Creative Communicator and Coach Nick Goodin is on the podcast this week as we talk about all kinds of goodies including:

Asking for help
Messing up
Taking responsibility quicker
Scary Dads
Making your negative self-talk funny
And why shaking your body is one of the best things you can do for your anxieties

I am now a coach! If there's something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let's talk about it.

Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at howareyouthinkingabout@gmail.com. And as always, it's a boost to the podcast if you leave an iTunes review.

Say hi to Nick on Instagram: https://www.instagram.com/nickgoodinofficial

You can find Igor on Instagram at http://www.instagram.com/igorhiller

Igor's Twitter is http://www.twitter.com/igorhiller

Feel free to write to Igor at howareyouthinkingabout@gmail.com

PODCAST CREDITS

Theme song:

Vocals: MACK - https://www.instagram.com/mackandgold/

Mix: Dan Gerbang - https://www.instagram.com/dangerbang/

Written by: Igor Hiller

Cover Art: Alan Michnoff - http://www.alanmichnoff.com

http://www.instagram.com/thealanyo

Nick Goodin - On Asking for Help, Taking Responsibility Quickly, and What to Do about Negative Self-Talk