In this episode, we rank tips 16-30 of the top 30 pieces of advice for new dads to stay fit from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/7QIZj0MiadM

TIMESTAMPS:

(00:00) — Intro

(00:11) — The hunt for OG Muscle Milk continues

(01:47) — Kids say (and do...) the darndest things

(08:53) — Is there a WORSE way to live than this?

(12:17) — The biggest sign you're on track with fat loss

(16:08) — Ranking the top 30 pieces of fitness advice for new dads (S to F tier)

(51:49) — The biggest takeaway for new dads

(54:26) — Thanks for listening!

You can find a full transcript of this episode by clicking here

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If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com