Podcast
How To Vegan
Hosted by Kristen Pound · EN
From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started!
howtovegan.substack.com
howtovegan.substack.com
10episodes
Episodes
Newest firstAll episodes
Am I Still Vegan If... ?
Jun 1, 202300:42:44Tap to summarizeIn this episode I dive into the multitude of reasons why it's impossible to be 100% vegan. Can you guess what some of them might be?? This is a fun, opinion-based episode (and my last one for awhile), so definitely give it a listen. I'll miss y'all lots. TRY WHOLIER - use code GOVEGAN to get 20% off Instagram: @howtoveganpodcast Substack: howtovegan@substack.com Email: howtoveganpodcast@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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7 Myths About Veganism - That Aren't True!
Feb 15, 202300:41:14Tap to summarize"Vegans don't get enough protein." "Being vegan is too hard." "A plant-based diet is way too expensive!" These common myths about veganism are widely believed. But these, along with several other myths, simply aren't true! And I'm here to break it all down for you. Thanks to our sponsors!Wholier - use code GOVEGAN to get 20% offLetsGetChecked - use code HOWTOVEGANPODCAST 25% offDandyBlend - use link to get 5% off and free shipping on orders over $60Stuff I Mentioned: Cronometer Instant PotConnect With Me: IG: @howtoveganpodcastEmail: howtoveganpodcast@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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20 Vegan Comebacks
Feb 16, 202200:56:09Tap to summarize"I could never go vegan." "Don't you miss cheese?" "But plants have feelings too!" These are some of the things you'll hear when you go vegan and having some good comebacks will be so helpful. After listening to this episode you'll be all prepped and ready for your next family gathering where Uncle Larry won't stop hounding you about being "a vegan". WHOLIER FULL SHOW NOTESIG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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What's The Deal With Fish?
Jan 4, 202201:13:41Tap to summarizeDo fish feel pain? Is fishing really destroying our oceans?? Isn't eating fish the best way to get your omega-3s??? In this episode we'll dive into all of this, and lots more. Buckle up! This is a really good one folx. ♡ WHOLIER: https://bit.ly/3aBBWOz FULL SHOW NOTES: https://bit.ly/3mUTpZb IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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My Favorite Vegan Food Swaps
Oct 15, 202100:38:08Tap to summarizeHooray for delicious store-bought vegan swaps! They're seriously sooooo much better than they were when I first went vegan 10 years ago. If you wanna know what my favorite vegan cheese is, or what kind of vegan bacon I prefer, this is the episode for you! ♡ WHOLIER: https://bit.ly/3aBBWOz FULL SHOW NOTES: https://bit.ly/3AJZJqp IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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Vegan in College
Sep 4, 202100:43:50Tap to summarizeIn this episode we'll be talking about how to navigate the dining hall and other on-campus vegan food options, making your own vegan food in the dorms, tips for off-campus vegan dining, and connecting with other vegans on campus. FYI: Being (or going) vegan in college is totally doable! ♡ WHOLIER: https://bit.ly/38Cyp1I FULL SHOW NOTES: https://bit.ly/3n1jxlI INSTAGRAM: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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What's The Deal With Protein?
Aug 6, 202100:55:06Tap to summarizeCan you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡ WHOLIER: https://www.livewholier.com/pages/howtovegan FULL SHOW NOTES: https://bit.ly/3fCNowh IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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Veganism and White Supremacy
Jul 8, 202101:21:41Tap to summarizeWhat does veganism have to do with white supremacy? Isn't veganism all about the animals?? What does race have to do with any of it?? In this episode, we're diving REAL deep into white veganism, how harmful it is, and what we (as white vegans) can start to do about it. This topic is SO important, y'all. You do not want to miss this one! ♡ FULL SHOW NOTES: https://bit.ly/3hO5RGD IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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My Thoughts On Ex-Vegans
Apr 28, 202100:44:10Tap to summarizeSo, do I despise ex-vegans? Do I totally sympathize with them? I can't wait to share my thoughts on ex-vegans with you! IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan Full Show Notes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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Vegan Pregnancy Tips
Apr 15, 202100:32:58Tap to summarizeIs a vegan pregnancy doable? Is it safe? What'll you need to do to ensure that your baby gets the nutrients they need?? In this episode, you'll learn everything that you need to know about a healthy, plant-based pregnancy. HINT: Yes! It's doable! And it's a wonderful choice for both you and your baby. IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan Full Show Notes: https://bit.ly/3admPLr This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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