Dr. Judith Herman, a towering figure in trauma studies and author of the landmark books "Trauma and Recovery" and "Truth and Repair," takes us on a journey through the evolution of trauma understanding from the 1970s—when we didn't even have terminology for what victims experienced—to today's complex landscape of healing and justice.

Drawing from decades of clinical work and research with survivors, Dr. Herman reveals how trauma exists within frameworks of dominance and subordination that permeate every level of human organization. "Whenever you have a dominant group and a subordinate group, especially when that dominance is deeply embedded in cultures and traditions, ultimately that dominance is enforced by violence," she explains. This perspective illuminates why healing cannot happen in isolation from addressing social power structures.

Perhaps most revolutionary are her findings about what survivors actually want from justice systems. Through interviews with 30 trauma survivors, she discovered that punishment of offenders—the primary offering of our criminal justice system—ranked surprisingly low on survivors' priority lists. Instead, survivors unanimously desired public acknowledgment of what happened, particularly from bystanders rather than perpetrators. They wanted the harm recognized and denounced by their communities. As one survivor powerfully stated, "I think he'd get a kick out of talking about what he did. He wouldn't really be sorry."

Dr. Herman's wisdom extends beyond analysis to action. She advocates for small community groups as starting points for change, emphasizing that healing happens in connection with others. "You can't do it alone," she reminds us. Her mother's saying—"activism is the antidote to despair"—continues to guide her vision for a world built on relationships of equality and mutuality rather than dominance and submission.

Join us for this profound conversation with a true pioneer whose work has transformed how we understand trauma, healing, and the pursuit of justice. Listen, share, and be part of the movement toward a more trauma-informed society.

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On September 15th I'm offering a new, free training Freedom from Trauma - register here!

https://howwecanheal.com/freedomfromtrauma/

In this free 60-minute training, I’ll guide you through a compassionate process of identifying trauma and exploring a path forward. Together, we’ll connect with the inner resources and resilience that make healing possible, so you can move beyond surviving and begin to truly thrive.

In this session, we’ll explore:

✨What trauma is and how to recognize it - understanding the signs and patterns that may be shaping your life.

✨Pathways through trauma - tools and approaches to help you find your way forward with compassion.

✨Resilience and psychological resources - practices to strengthen your inner foundation for growth and healing.

✨Steps toward thriving - how to move from simply getting by to living with more ease, connection, and vitality.

This hour together is an opportunity to learn, reflect, and connect with the deeper strengths that are already within you. Whether you’re new to this work or looking to deepen your practice, you’ll leave with practical insights and supportive practices you can carry into your daily life.

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Truth and Repair with Dr. Judith Herman

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