Podcast
How Ya Livin' ?
Hosted by Dr. Rick Rigsby · EN
Discover how to become the BEST version of you. Dr. Rigsby guides you to achieving excellence with ordinary wisdom from the greatest generation. Listen to "How Ya Livin'?" ...and begin to transform your life!
11episodes
Episodes
Newest firstAll episodes
Character & Relationship Series: Helpers (Encore)
Dec 1200:14:30Tap to summarizeHelping others is a virtue that seems to be disappearing in modern society. Our fast-paced lifestyle often leads us to put ourselves before everyone else so that we can get it all done. But a rising tide lifts all boats, and helping others makes our entire world better off. In this episode, I discuss one of the greatest helpers in history and how his good deeds continue to positively affect our society more than 100 years later. Show Highlights Include: The desirable characteristic that makes you irresistible and invaluable to everyone around you (1:53) Invaluable life lessons from the little-known American who was one of history's greatest helpers (3:45) How George Washington Carver is still helping Midwestern farmers to this day and what you can learn from this (even if you've never seen a farm) (9:06) 8 "Cardinal Virtues" that can make you a more effective and well-liked person (12:06) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
Transcribe →Character & Relationship Series: Respect (Encore)
Dec 500:16:13Tap to summarizeYou can describe society in a dozen different ways, but 'respectful' might not come to mind. A time when you could have an argument with someone and shake hands at the end is long gone. Many people don't respect those they disagree with, but they couldn't be more wrong. In this episode, Dr. Rick discusses how respect restores an American culture and why you should remain a figure of honor and dignity (even with those you disagree with). Show Highlights Include: How sitting on the front porch with your neighbors builds a foundation of respect and civility (that will inspire everyone in your family). (0:30) What the Boston Tea Party taught us about dealing with conflict and how you can grow with dignity in your next heated argument. (3:51) Why the U.S Military takes respect to the next level - and why you should treat others with the same honor. (6:58) The 'Nordstrom Way' and how it makes you a more dignified and less judgmental person. (10:41) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
Transcribe →Vision & Purpose Series: Values (Encore)
Nov 2800:17:22Tap to summarizeValues are a fundamental part of our lives. For better or worse, they shape everything we do, from the words we say to the actions we take. Your life experience sets the stage for the values that you live out later in life. But are these values helping or hindering you? In this episode, I discuss the profound importance of your values and how you can live out values that improve your life and the lives of everyone around you. Show Highlights Include: How values influence the actions you take and how to harness them to improve your life (0:59) Why living without clearly defined values is making you miserable and concrete steps you can take to fix it (2:12) How to take back your life from the value-destroying behemoth of social media (2:24) Walt Disney's value-based approach to decision-making and how you can use it to improve your life (15:36) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
Transcribe →Vision & Purpose Series: The Power of Dreams (Encore)
Nov 2100:15:59Tap to summarizeRegardless of where you are right now, there is one thing that never holds you back in life - dreams. Many people disregard dreams for having a child-like sense of direction. Others have learned to use dreams to get more freedom, success, and happiness. In this episode, I discuss the power of mapping out a dream big enough to transform both your life and the world as you know it. Show Highlights Include: Why people who dream more always fail less - and what this reveals about your possibilities in life. (2:08) What all of Martin Luther King's speeches can teach you about realizing your most powerful dream right now. (4:05) The five ingredients every dreamer needs to make their wildest dreams come alive (while leaving a legacy for the world behind). (7:40) What the power of creativity and imagination reveals about improving your life today. (9:54) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
Transcribe →Momentum & Transformation Series: Silence (Encore)
Nov 1400:18:52Tap to summarizeWe all like music, TV and conversations, but you might be surprised by the damage noise can do (even when you're having fun). Clogging your brain with loud sounds, alerts, and pings leads to a poor sleep schedule and sabotages your ability to focus. And you can't lead if you can't think. While quiet time can feel like you're missing out on something, it gives your brain time to reflect and rest (which is impossible to get in a busy, chaotic world). In this episode, you'll discover how to stop the buzz and use silence as a tool for a more peaceful and powerful life. Show Highlights Include: How to stop treating silence like a 'timeout' and embrace it to boost your intuition and awareness. (0:52) Why spending time in silence turns you into a true leader (and the three leadership skills silence teaches you). (5:06) How to stop 'noise pollution' from stressing out your body, raising your blood pressure, and damaging your hearing. (6:33) How to create the most concentrated and productive learning space with an 'Albert Einstein' level of noise. (11:52) Why ten minutes of quiet time is essential to your mental health (and how the military, workforce and schools use silence to boost performance). (14:38) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
Transcribe →Momentum & Transformation Series: Storms (Encore)
Nov 700:17:57Tap to summarizeNobody can survive their entire life without being leveled by a few personal storms. Whether they be financial, spiritual, physical, or with your relationships. Most people shy away from storms—my old self included, when my first wife passed. I weaponized blame and used it to cope, not realizing it snatched the benefits of the storm from right under me. But this storm caused me to have an epiphany: Just as nature needs natural storms to cleanse and blow out dead debris for new life, humans need personal storms to make us stronger, more resilient, and redefine our life's purpose. In this episode, you'll discover why every storm has a silver lining—no matter how hopeless it seems at the moment. Plus, I'll give you a few simple techniques to overcome storms easier. Listen now. Show Highlights Include: How scripture can help you survive the darkest storms of your life (even if you're not religious) (1:18) Why writing down your most humiliating failures helps you conquer your next one with ease (7:56) The "Sanctuary Moment" secret for transforming gut-wrenching misery into unprecedented trump (8:33) How to create hope out of thin air—even in the darkest times of your life—by making one simple choice (12:25) 3 questions to ask yourself in the midst of a storm to come out of it a stronger person (13:41) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
Transcribe →Momentum & Transformation Series: Inspire (Encore)
Oct 3100:11:33Tap to summarizeEvery human being who has ever existed has felt downtrodden, lost, and in the dumps. It's a part of the human experience — but it also unlocks an opportunity to change every life you encounter. Why? Because obstacles borne by inspirational people who leave the world better off than when they joined it. And that, my friend, can be you after listening to this episode. In this episode, you'll discover how to become an inspirational leader that makes every person you meet better. Listen now. Show Highlights Include: How to galvanize yourself into achieving your dreams simply by watching movies (0:30) 4 books to read before the end of the year to inspire you to make 2025 your best year yet (1:34) How to inspire every person around you by seeking discomfort and tribulation (3:10) The "Gift from God" parenting technique for raising your children to inspire everyone they meet (7:55) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
Transcribe →Momentum & Transformation Series: Momentum (Encore)
Oct 2400:14:42Tap to summarizeMomentum can move you forward almost effortlessly - or keep you stuck wherever you are. When your positive habits gather momentum, success is on autopilot. But when laziness, complacency and negativity gather momentum, it chains you to the status quo. Positive momentum is hard to get started. But it fast-tracks your results and lets you exceed your goals (without working yourself to the bone). In this episode, you'll discover how to build and keep momentum so that you can build a great life and share it with others. Ready to put your success on autopilot? Listen now! Show Highlights Include: How "Aristotle's Way" lets you develop good habits to fast-track success in your work (even if you're feeling unproductive). (2:19) The sneaky way excuses and distractions keep you from doing your work - and how to eliminate those barriers to finish all the tasks on your list. (3:57) How success turns people into arrogant bums - and how to accomplish your wildest dreams without losing your humility. (6:45) Why friction keeps you from gaining momentum and sabotages your relationships and your career. (7:23) The Harvard study that shows how vacation time, bonuses and raises can slow down your career progress (and why you need forward progress in your work to "unlock" momentum). (10:05) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
Transcribe →Essence of Greatness Series: Postscript (Encore)
Oct 1700:12:39Tap to summarizeStep into the world of greatness with me, Dr. Rick Rigsby, as I reveal the secrets to success in the most unexpected ways. In this podcast episode, discover the power of embracing discomfort, disrupting your thinking, and cultivating unwavering determination. Join me, Dr. Rick Rigsby, on a journey of personal growth, as I shares practical insights to inspire you to thrive in every aspect of life. Get ready to elevate your mindset and embark on a path towards achieving your full potential. Listen now and start living your best life today! Listen now! Show Highlights Include: Do you want to build retention skills? [01:15] Learn about the transformative power of small habits. [01:54] Can you achieve success without enduring pain? [03:23] The importance of doing hard things in life. [04:07] Find out the way to be comfortable being uncomfortable. [05:02] Discover the key to disrupt your thinking on daily basis. [06:21] The difference between perseverence and determination. [08:42] How do strategies fuel determination and success? [09:29] Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
Transcribe →Essence of Greatness Series: Part 6 (Encore)
Oct 1000:19:01Tap to summarizeIn today's episode, I share my journey of significant health improvement and weight loss in our final discussion, "The Essence of Greatness: The Basics." Learn how a shift in mindset can lead to better health and more fulfillment. I use straightforward wisdom and personal stories to illustrate how small changes can create big results. Join us for clear, actionable insights that can help you lead a healthier, more successful life. Listen now! Show Highlights Include: Are you willing to pay the price for success? [00:51] Discover the life-changing power of disrupting thinking. [02:03] Learn more about the critical role of pain in success. [04:09] Find out this essential component of all successful endeavors. [08:24] How can you fuel greatness with determination? [09:22] Can you achieve greatness through daily basics? [12:19] What happens when you combine determination with strategy? [13:21] Here is what you must do when you achieve greatness. [17:00] Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.
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