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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
352 episodes

Episodes

Essentials: Erasing Fears & Traumas Using Modern Neuroscience

00:39:4511/6/2025

Using Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David Fajgenbaum

01:58:5311/3/2025

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

00:39:0710/30/2025

Improve Your Lymphatic System for Overall Health & Appearance

01:39:4610/27/2025

Essentials: The Science of Gratitude & How to Build a Gratitude Practice

00:39:3110/23/2025

How to Overcome Inner Resistance | Steven Pressfield

02:15:1710/20/2025

Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

00:40:3910/16/2025

Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

02:27:5710/13/2025

Essentials: Time Perception, Memory & Focus

00:33:5510/9/2025

How to Make Yourself Unbreakable | DJ Shipley

03:42:3510/6/2025