The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
282 episodes•
Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
00:36:083/13/2025
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
02:38:053/10/2025
Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
00:35:143/6/2025
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
02:13:083/3/2025
Essentials: How to Control Hunger, Eating & Satiety
00:39:552/27/2025
How to Enhance Your Immune System | Dr. Roger Seheult
03:28:122/24/2025
Essentials: How to Optimize Testosterone & Estrogen
00:37:022/20/2025
How Hormones & Status Shape Our Values & Decisions | Dr. Michael Platt
03:48:522/17/2025
Essentials: How Hormones Shape Sexual Development
00:44:592/13/2025
Pavel Tsatsouline: Build Strength, Endurance & Flexibility at Any Age