The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
271 episodes
Episodes
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
03:22:192/3/2025
Essentials: How to Increase Motivation & Drive
00:39:351/30/2025
Josh Waitzkin: The Art of Learning & Living Life
03:17:081/27/2025
Essentials: How Foods & Nutrients Control Our Moods
00:37:131/23/2025
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
03:07:371/20/2025
Essentials: Tools for Managing Stress & Anxiety
00:37:231/16/2025
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
03:38:311/13/2025
Essentials: Control Pain & Heal Faster With Your Brain
00:40:361/9/2025
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
01:49:321/6/2025
Essentials: Optimize Your Learning & Creativity With Science-Based Tools