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Episodes

Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

00:34:5711/27/2025

Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

03:07:2711/24/2025

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners

00:36:3311/20/2025

How to Speak Clearly & With Confidence | Matt Abrahams

02:26:2011/17/2025

Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

00:49:4511/13/2025

How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh

02:16:3411/10/2025

Essentials: Erasing Fears & Traumas Using Modern Neuroscience

00:39:4511/6/2025

Using Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David Fajgenbaum

01:58:5311/3/2025

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

00:39:0710/30/2025

Improve Your Lymphatic System for Overall Health & Appearance

01:39:4610/27/2025