Podcast
HUMAN-FOCUSED PODCAST SERIES
Hosted by Dr. Alison Chiwara · EN
Welcome to "Human-Focused Ltd Podcast Series," a podcast series brought to you by Human-Focused Limited. Join our host, Dr. Alison Chiwara FRSA, as we delve into the heart of creating happier, healthier, and more productive workplaces. We also talk about growth, learning and inspiration. Each episode explores vital topics such as mental health, emotional intelligence, and inclusive workplace culture. Whether you're an individual, business leader, HR professional, or passionate about personal development, our podcast offers valuable insights and practical tips to transform your life. Join us every Wednesday for inspiring conversations and practical strategies designed to create positive and thriving moments in our lives.
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New episodes available every Wednesday.
11episodes
Episodes
Newest firstAll episodes
REDEFINING IMPOSTER SYNDROME
Feb 5, 202500:21:20Tap to summarizeThis Week on the Human Focus Podcast: Redefining Imposter Syndrome 🚀Have you ever stepped into a room and thought, "How did I get here?" Maybe you've dismissed your own achievements as luck or chance. If that sounds familiar, you're not alone—70% of people experience imposter syndrome at some point.But what if imposter syndrome isn’t a flaw, but a sign of growth? A signal that you're pushing boundaries and stepping into something extraordinary?This week, Dr. Alison Chiwara explores the roots of imposter syndrome and how we can reframe it as a tool for personal and professional growth. It’s time to shift our perspective and see imposter syndrome for what it really is—proof that we’re exactly where we’re meant to be.🎧 Listen now and start embracing your success with confidence. #Leadership #Growth #HumanFocused #ImposterSyndrome #Podcast
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Feb 5, 202500:21:20Tap to summarizeThis Week on the Human Focus Podcast: Redefining Imposter Syndrome 🚀Have you ever stepped into a room and thought, "How did I get here?" Maybe you've dismissed your own achievements as luck or chance. If that sounds familiar, you're not alone—70% of people experience imposter syndrome at some point.But what if imposter syndrome isn’t a flaw, but a sign of growth? A signal that you're pushing boundaries and stepping into something extraordinary?This week, Dr. Alison Chiwara explores the roots of imposter syndrome and how we can reframe it as a tool for personal and professional growth. It’s time to shift our perspective and see imposter syndrome for what it really is—proof that we’re exactly where we’re meant to be.🎧 Listen now and start embracing your success with confidence. #Leadership #Growth #HumanFocused #ImposterSyndrome #Podcast
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NEW EPISODE
Feb 5, 202500:21:20Tap to summarizeThis Week on the Human Focus Podcast: Redefining Imposter Syndrome 🚀Have you ever stepped into a room and thought, "How did I get here?" Maybe you've dismissed your own achievements as luck or chance. If that sounds familiar, you're not alone—70% of people experience imposter syndrome at some point.But what if imposter syndrome isn’t a flaw, but a sign of growth? A signal that you're pushing boundaries and stepping into something extraordinary?This week, Dr. Alison Chiwara explores the roots of imposter syndrome and how we can reframe it as a tool for personal and professional growth. It’s time to shift our perspective and see imposter syndrome for what it really is—proof that we’re exactly where we’re meant to be.🎧 Listen now and start embracing your success with confidence. #Leadership #Growth #HumanFocused #ImposterSyndrome #Podcast
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Jan 29, 202500:11:44Tap to summarizeWelcome to the final episode of January 2025!As we wrap up the first month of the year, it’s time to pause and reflect. Growth isn’t just about moving forward—it’s about looking back to extract wisdom.In this episode, Dr. Alison Chiwara explores: ✅ The power of Sankofa—a Ghanaian symbol teaching us to revisit the past for wisdom ✅ Why reflection isn’t about criticism but curiosity ✅ The importance of humility in learning and the courage to grow ✅ How leaning into discomfort leads to transformation💡 Ask yourself: What has January taught you? Are you becoming the person you are meant to be?Join us in this powerful conversation and step into February with clarity and purpose.🔔 Subscribe for more insights on leadership, growth, and transformation!#HumanFocusPodcast #PersonalGrowth #Leadership #GrowthMindset #CourageToGrow
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Vision Mapping: Turn Your Dreams Into Actionable Goals | Human-Focused Podcast
Jan 22, 202500:14:21Tap to summarizeWelcome to this inspiring episode of the Human-Focused Podcast with Dr. Alison Chiwara, CEO and founder of Human Focused Limited! 🌟In this episode, we dive into Vision Mapping—the art and science of transforming your dreams into tangible, actionable goals.🗺️ What you'll learn:✅ How to create a "vision map" to guide your goals✅ The importance of breaking big dreams into manageable steps✅ How to align your goals with your purpose (Ikigai)✅ Tips to stay motivated and overcome setbacks📍 Dr. Chiwaira shares stories from the Sahara Desert, insights from East African wisdom, and actionable tools like vision boards to help you create the future you’ve always dreamed of.✨ Don't let your dreams remain wishes. Take the first step today. Your journey of transformation starts here.
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Vision Mapping: Turn Your Dreams Into Actionable Goals | Human-Focused Podcast
Jan 22, 202500:14:21Tap to summarizeWelcome to this inspiring episode of the Human-Focused Podcast with Dr. Alison Chiwara, CEO and founder of Human Focused Limited!In this episode, we dive into Vision Mapping—the art and science of transforming your dreams into tangible, actionable goals.🗺️ What you'll learn:✅ How to create a "vision map" to guide your goals✅ The importance of breaking big dreams into manageable steps✅ How to align your goals with your purpose (Ikigai)✅ Tips to stay motivated and overcome setbacks📍 Dr. Chueira shares stories from the Sahara Desert, insights from East African wisdom, and actionable tools like vision boards to help you create the future you’ve always dreamed of.✨ Don't let your dreams remain wishes. Take the first step today. Your journey of transformation starts here.
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2025, THE YEAR OF BREAKING PERSONAL BARRIERS
Jan 15, 202500:15:11Tap to summarize2025, THE YEAR OF BREAKING PERSONAL BARRIERS
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2025 , THE YEAR OF BREAKING PERSONAL BARRIERS
Jan 15, 202500:15:11Tap to summarize2025, THE YEAR OF BREAKING PERSONAL BARRIERS
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SETTING THE TONE FOR A FRESH START IN 2025
Jan 8, 202500:14:05Tap to summarizeAs the world steps into 2025 with fresh energy and endless possibilities, we’re thrilled to welcome YOU to the first episode of our podcast for the year!In this episode, our founder, Dr. Alison Chiwara, takes us on a journey of self-discovery and growth. Here’s a glimpse of what she shares:💡 “2025 is like a blank canvas, waiting for you to paint your dreams and aspirations on it. Alignment is the foundation of growth—and this is the year to align our goals, values, and actions to create magic.”But this isn’t just about us—it’s about YOU. Whether you’re leading teams in bustling Lagos, reflecting amidst the serene Scottish Highlands, or building your dreams from vibrant New York City, this podcast is crafted with your growth in mind.✨ This is an open invitation to align, let go of what no longer serves you, and step boldly into the version of yourself you envision for this year.💭 Here’s a quick challenge: As you listen, think about one thing you’ll leave behind in 2024 and one thing you’ll welcome into 2025. Let us know your thoughts!So, grab your headphones, find a cozy corner, and tune in. Let’s grow together, one step at a time.
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THE POWER OF WILL
Dec 11, 202400:15:14Tap to summarizeAs 2024 winds down, how do you stay relentless in your pursuit of greatness? 🌟 In this episode of the Human Focus podcast, Dr. Alison Chiwara dives deep into The Power of Will, challenging us to harness the invisible force that separates dreamers from doers.📌 What you'll learn in this episode:How willpower works like a muscle (and how to strengthen it!)The role of mindset in overcoming doubt and procrastination.Ancient philosophies and modern neuroscience behind perseverance.The inspiring story of Florence Chadwick and the lessons we can take from her incredible journey.The year isn't over—neither are you. This is your moment to push past excuses, visualize your goals, and build unstoppable momentum.🔔 Don’t forget to like, comment, and subscribe to the Human Focus channel for more empowering content!
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