Podcast
Human Performance Outliers Podcast with Zach Bitter
Hosted by Zach Bitter · EN
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
58episodes
Episodes
Newest firstAll episodes
Episode 168: Marcus Patrick Osbourne
Nov 11, 2019Tap to summarizeWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Marcus Patrick Osbourne joined the show. Marcus is an actor, singer, and dancer. He has appeared in television serious including: My Wife & Kids, CSI Miami, and Passions. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @marcus.patrick Twitter handles: @SBakerMD, @zbitter Facebook handles: Shawn Baker, @zach.bitter Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://iamlovepower.com/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/ If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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Episode 151: Dr. Stacy Sims
Aug 23, 2019Tap to summarizeWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Stacy Sims joined the show. Stacy is a Senior Research Scientist at the University of Waikato. She is an applied researcher, innovator and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @drstacysims Twitter handles: @SBakerMD, @zbitter, @drstacysims Facebook handles: Shawn Baker, @zach.bitter, Website URLs: https://zachbitter.com , https://shawn-baker.com, and Stacy's Book - Roar: https://www.amazon.com/dp/B01AC5JFR6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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Episode 117: Dr. Ann Childers
Jun 5, 2019Tap to summarizeWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Ann Childers joined the show. Dr. Childers is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents and adults through standard psychiatric care integrated with principles of nutrition and sleep. Dr. Childers published a number of textbook chapters, among them 'Nutritional Aspects of Psychiatry' for Child and Adolescent Psychiatry: The Essentials (Cheng and Myers, 2011). A local and international lecturer, Dr. Childers' lectures and podcasts can be viewed and heard on the World Wide Web. A member of the American Psychiatric Association, the American Medical Association, the Nutrition and Metabolism Society, Obesity Medicine Association, and Fellow of the American Psychiatric Association. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, @AnnChildersMD Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and http://lifebalancenw.com/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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Episode 64: Dr. Ben Bikman
Jan 24, 2019Tap to summarizeWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Ben Bikman back for round two dive deeper into some of the topics we discussed with him on episode 13. Topics include: mTor, insulin, glucose control, fat cells, drug vs. nutritional lifestyle changes, etc... Show Sponsors: unicity.com/hpo (@unicity & @unicityinternational) Butcherbox.com: code (HPO) Find us: Ben: Instagram, (@benbikmanphd), Twitter (@BenBikmanPhD), Website: bikmanlab.byu.edu Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com Consults: Zach: calendly.com/zbittercoaching Shawn: shawn-baker.com/consultation/ Contact us: hpopodcast@gmail.com
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Episode 40: Professor Thomas Seyfried
Sep 17, 2018Tap to summarizeWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Professor Thomas Seyfried joins the show. Dr. Seyfried breaks down cancer as a metabolic disease. He explains how cancer thrives and what mistakes we are making in current cancer treatment. Check out Dr. Seyfried's book, Cancer as a Metabolic Disease. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Thomas: Twitter (@tnseyfried), Facebook: (@CancerisAMetabolicDisease), Website: www.researchgate.net/profile/Frank_Mitloehner Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com Contact us: hpopodcast@gmail.com
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Episode 20: Dr. Ted Naiman
Jun 28, 2018Tap to summarizeWelcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 20, we welcome Dr. Ted Naiman. He hosts the website Burn Fat Not Sugar, and is a Board-Certified Family Medicine Physician in Seattle. HPO Patreon: Website Find Ted: Twitter Instagram Website Find Shawn: Meatheals.com Shawn-Baker.com Carnivoretrainingsystems.com Butcher Box Gift! Instagram Twitter Find Zach: zachbitter.com YouTube Instagram Twitter Facebook Xendurance Contact Us: hpopodcast@gmail.com
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Episode 14: Mikhaila Peterson
Jun 2, 2018Tap to summarizeWelcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 14, we interview Mikhaila Peterson. Mikaila is a mother, soon to be author and host of the blog, "Don't Eat That," at mikhailapeterson.com She is quickly becoming known for using an elimination diet to help ease her health issues. HPO Patreon: Website Find Mikhaila: Website: Don't Eat That Instagram Twitter Patreon Find Shawn: Meatheals.com Shawn-Baker.com Carnivoretrainingsystems.com Butcher Box Gift! Instagram Twitter Find Zach: zachbitter.com YouTube Instagram Twitter Facebook Xendurance Contact Us: hpopodcast@gmail.com
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Episode 13: Dr. Ben Bikman
May 24, 2018Tap to summarizeWelcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 13 we bring in Dr. Ben Bikman. Dr. Bikman is a Professor at BYU, frequent lecturer, and author of the website Inuslin IQ. HPO Patreon: Website Find Ben: Website (Insulin IQ) Twitter Instagram Facebook Group Find Shawn: Meatheals.com Shawn-Baker.com Carnivoretrainingsystems.com Butcher Box Gift! Instagram Twitter Find Zach: zachbitter.com YouTube Instagram Twitter Facebook Xendurance Contact Us: hpopodcast@gmail.com
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