Podcast
HVAC ADHD
Hosted by Jeremy Begley · EN
Where duct design meets dopamine. Hosted by Jeremy Begley, founding shareholder of HVAC 2 Home Performance, this biweekly show dives deep into the intersection of HVAC, building performance, and green design.
15episodes
Episodes
Newest firstAll episodes
From HVAC to Whole-Home Performance – The Contractor Evolution
3w ago00:41:39Tap to summarizeSend us Fan MailIn this episode of the HVAC ADHD™ Vodcast, we sit down with Hal Smith of Halco Home Solutions and John Whitehead of Honest Home Performance to explore the evolution of HVAC contracting into true whole-home performance.Hal brings more than four decades of experience building one of the most respected home performance companies in the country, while John represents a newer generation of contractors actively bridging traditional HVAC with diagnostics-driven building science.Together, they offer a powerful conversation about where the industry has been—and where it’s headed next.From airflow diagnostics and blower door testing to LIDAR load calculations, electrification, and heat pump readiness, this episode unpacks why modern HVAC can no longer be separated from the house itself.Contractors today are being pushed beyond equipment replacement and into performance problem-solving—and this conversation shows what that transition actually looks like.We dive deep into:• How Hal scaled HVAC into a full whole-home performance business • Why more contractors are shifting from equipment replacement to problem solving • How airflow, static pressure, and blower door testing eliminate guesswork • Why LIDAR load calculations are changing HVAC design and sales workflows • The impact duct design and permanent load reduction have on system performance • How radon, moisture, ventilation, and IAQ connect to HVAC outcomes • Why heat pumps are forcing better design thinking across the trades • How contractors can create new revenue opportunities through performance services • Why “never stop learning” may be the biggest competitive advantage in HVAC todayHal and John also discuss the growing overlap between HVAC, electrification, and home performance—and why contractors who adopt systems thinking will be positioned to lead the future of the industry.Guest LinksHal Smith: Halco Home SolutionsWebsite: https://www.halcoenergy.com/ LinkedIn: https://www.linkedin.com/company/halco/ Facebook: https://www.facebook.com/HalcoHomeSolutions Instagram: https://www.instagram.com/halcohomesolutions/John Whitehead: Honest Home Performance (Honest Heating & Cooling)Website: https://www.honestheatingac.com/ Facebook: https://www.facebook.com/people/Honest-Heating-and-Cooling-Inc/100083128580674/ LinkedIn: https://www.linkedin.com/in/john-whitehead-17a341370 Follow HVAC ADHD™Instagram: https://zurl.co/MvgYV Facebook: https://zurl.co/S8nLs LinkedIn: https://zurl.co/KdIXs#HVACADHDVodcast #HVACADHD #Season2 #HalSmith #JohnWhitehead #JeremyBegley #BuildingScience #HomePerformance #WholeHomePerformance #HVACIndustry #HVACTraining #HVACTech #HVACBusiness #LoadCalculations #LIDAR #Airflow #StaticPressure #BlowerDoor #HeatPumpDesign #Electrification #IAQ #RadonTesting #EnergyEfficiency #DuctDesign #Commissioning #ContractorTraining #HighPerformanceHVAC #HVAC2HomePerformance
Transcribe →Season 2, Ep. 2: Blower Door Testing, Global Standards & Airtightness at Scale
Apr 1400:51:01Tap to summarizeSend us Fan MailThe HVAC industry talks about performance.The UK enforces it.In this episode of HVAC ADHD™, Jeremy Begley sits down with Barry Cope—CEO of the Cleaner Safer Group and a leader behind the UK’s airtightness testing infrastructure—to break down what happens when building performance becomes mandatory.Barry oversees certification programs responsible for 90% of blower door testing in the UK, offering a rare look into what true large-scale performance tracking looks like.This episode goes beyond tools—and into systems, enforcement, and the future of HVAC thinking.We cover:• How the UK standardized blower door testing across the entire country• Why every new home is tested—and what that changes• What billions of data points reveal about real building performance• The relationship between airtightness, ventilation, and moisture• Why tightening homes without system changes creates problems• ADHD, leadership, and high-performance thinking in the tradesWe also explore how HVAC professionals can move beyond equipment—and start thinking in terms of systems, performance, and long-term outcomes.Barry's Links: Website: https://www.cleanersafergroup.co.uk/LinkedIn: https://www.linkedin.com/company/cleaner-safer-group/posts/?feedView=all 🔗 Follow HVAC ADHD Media Co. Instagram: https://zurl.co/jMU9UFacebook: https://zurl.co/Ccn3ILinkedIn: https://zurl.co/T1Tj6Youtube: https://zurl.co/YTTcj#HVACADHDVodcast#HVACADHD#Season2#BarryCope#JeremyBegley#BlowerDoor#Airtightness#BuildingPerformance#BuildingScience#HVACIndustry#HomePerformance#EnergyEfficiency#Ventilation#Airflow#Commissioning#HVACTraining
Transcribe →Season 2, Episode 1 – Thermal Stoicism, LIDAR Design & the Future of HVAC Thinking with Cameron Ferguson
Mar 3100:45:40Tap to summarizeSend us Fan MailSeason 2, Episode 1 – Thermal Stoicism, LIDAR Design & the Future of HVAC Thinking with Cameron FergusonThe HVAC industry is changing—and the way you think about design, airflow, and performance has to change with it.Season 2 of the HVAC ADHD™ Vodcast starts with a deep dive into HVAC design, heat pump performance, building science, and the mindset required to stay ahead in the trade.Jeremy Begley sits down with Cameron Ferguson (Independent Power, Boulder, CO)—also known as the “Thermal Stoic”—to break down what’s really happening in modern HVAC.This isn’t about selling equipment. This is about designing systems that actually work.🔍 What You’ll Learn in This EpisodeIf you're an HVAC contractor, technician, or building performance professional, this episode covers:• Why LIDAR-based load calculations are changing HVAC design • The difference between default inputs vs real in-home measurements • Why ductwork and airflow are limiting heat pump performance • Common mistakes in HVAC system design and retrofit installs • How static pressure and airflow testing impact system longevity • Why “rule of thumb” sizing is becoming obsolete • How to transition from HVAC installer to HVAC designer • The philosophy behind Thermal Stoicism and continuous improvement⚠️ Why This MattersMost HVAC systems don’t fail because of bad equipment. They fail because of poor design, bad airflow, and lack of testing.With the rise of: ✔ Heat pumps ✔ Electrification ✔ High-efficiency systems ✔ Smarter homeowners…the margin for error is shrinking.If you’re not adapting your process, you’re falling behind.🧠 The Bigger Shift in HVACThis episode highlights a major shift happening in the industry:➡️ From box swapping → to performance-based design ➡️ From guesswork → to measurement and verification ➡️ From equipment focus → to whole-home systemsThe next generation of HVAC professionals will need to understand: load calculations, airflow, duct design, and building science—not just equipment.🚀 HVAC ADHD UpdateSeason 2 marks the beginning of something new.HVAC ADHD is expanding—but not everything will be happening in the same place moving forward.Check out our brand new social media pages! They'll be linked in a post shortly!🔗 Cameron’s LinksInstagram: https://www.instagram.com/cameronferg Spotify: https://creators.spotify.com/pod/profile/balancedpodcastxhvac/episodes/the-thermal-stoic--insulate-your-mind--pt-1-e3ek584 Apple Podcast: https://podcasts.apple.com/gb/podcast/the-thermal-stoic/id1818960534 LinkedIn: https://www.linkedin.com/in/cameronferguson#HVACADHDVodcast #HVACADHD #Season2 #JeremyBegley #CameronFerguson #ThermalStoic #HVACDesign #HeatPump #LoadCalculations #ManualJ #Airflow #StaticPressure #Ductwork #BuildingScience #HomePerformance #HVACIndustry #HVAC2HomePerformance
Transcribe →BPA Conference Explained: Why HVAC & Home Performance Are Finally Colliding
Mar 1900:34:00Tap to summarizeSend us Fan MailThe HVAC industry is changing fast—and the Building Performance Association (BPA) is right in the middle of it.In this episode of HVAC ADHD™, Jeremy Begley sits down with Bethany Sowinski and Nate Natale from BPA to break down:The history of the National Home Performance ConferenceWhy HVAC and home performance are finally overlappingWhat contractors are missing right nowHow electrification, IAQ, and load reduction are reshaping the industryWhy this conference matters if you want to stay relevantIf you're an HVAC contractor, home performance pro, or building science nerd trying to figure out where things are headed—this episode connects the dots.
Transcribe →HVAC ADHD Vodcast Episode:15 || With Guest John Ellis || Mastering Indoor Air Quality
Mar 1200:44:00Tap to summarizeSend us Fan MailEpisode 15 – Indoor Air Quality, HVAC Strategy & the Power of Testing with John EllisIn this episode of the HVAC ADHD Vodcast, we sit down with John Ellis to explore one of the most important—and often misunderstood—topics in the HVAC industry: Indoor Air Quality (IAQ).Jeremy and John dig into the intersection of HVAC, building science, and healthy indoor environments, highlighting why comfort, health, and safety must always take priority over simple efficiency metrics. John shares his approach to training contractors, emphasizing how a solutions-driven mindset and proper testing can transform the way HVAC professionals diagnose and solve indoor environmental problems.Drawing from years of field experience and consulting work, John explains why many HVAC conversations miss the mark by focusing on equipment instead of outcomes. From thermal comfort and humidity control to ventilation and air mapping, he outlines the foundational principles that every contractor should understand when addressing IAQ challenges.We dive deep into:• Why HVAC, IAQ, and building science cannot be treated as separate disciplines• The three pillars of indoor environmental quality: thermal comfort, humidity control, and ventilation• Why testing and measurement must guide every IAQ solution• How mapping indoor environments leads to smarter system design• Training contractors to think like problem solvers—not equipment installers• Pricing strategies that reflect the real value of HVAC expertise• The importance of understanding customer priorities during consultationsJohn also discusses how the HVAC industry needs a broader shift toward data-driven diagnostics and solutions-based thinking, where testing replaces guesswork and system performance is verified rather than assumed.Whether you're an HVAC contractor, IAQ specialist, energy auditor, or building performance professional, this episode offers practical insights into how testing, education, and clear communication can elevate both customer outcomes and industry standards.John's Links:Website: https://rectorseal.com/dustfree-lpLinkedIn: https://www.linkedin.com/company/dust-free-lp-?trk=public_profile_topcard-current-company
Transcribe →Building Science, Technology & The ADHD Advantage with Scott Suddreth
Feb 2400:51:33Tap to summarizeSend us Fan MailEpisode 14 – Building Science, Technology & The ADHD Advantage with Scott SuddrethIn this episode of the HVAC ADHD Vodcast, we sit down with Scott Suddreth—founder of Blue Sky Training—to explore how building science, evolving technology, and intentional education are shaping the future of HVAC and home performance.Scott shares his decades-long journey through the HVAC and building science world, from contracting and diagnostics to national training and consulting. His experience has given him a front-row seat to the industry’s biggest shifts—and biggest blind spots. From misunderstood airflow principles to the rapid integration of new technologies, Scott explains why contractors must embrace education and adaptation to stay relevant in today’s performance-driven market.At the core of the conversation is a powerful message: tools and technology only work when technicians understand the science behind them. Scott breaks down why building science principles—airflow, pressure dynamics, moisture management, and system design—are non-negotiables for modern HVAC professionals.We dive deep into: • Why building science must be the foundation of every HVAC installation • The industry’s resistance—and need—for continuous education • How technology is changing diagnostics and contractor workflows • The gap between equipment capability and field application • Why adaptation is critical for long-term contractor success • The importance of mentorship and structured training • Balancing ambition, business growth, and personal well-beingScott also opens up about his personal experience with ADHD—how it’s influenced his career, the strengths it brings, and the challenges it creates. He speaks candidly about seeking help, building systems around your brain, and why prioritizing family and personal health matters just as much as business success.Whether you're a contractor, trainer, comfort advisor, or technician, this episode delivers hard truths, practical insights, and encouragement to keep learning, keep adapting, and keep building better systems—both professionally and personally.Scott’s Links:Website: https://blueskytraining.com/LinkedIn: https://www.linkedin.com/in/scott-suddreth-5494b5178 #HVACADHD #BlueSkyTraining #BuildingScience #HomePerformance #HVACTraining #ContractorLife #HVACIndustry #Leadership #ADHDEntrepreneur
Transcribe →MeasureQuick Mastery: Rob Larson's Blueprint for Training Techs Smarter
Feb 300:46:59Tap to summarizeSend us Fan MailEpisode 13 – MeasureQuick, Training Culture & Smarter Commissioning with Rob LarsonIn this episode of the HVAC ADHD Vodcast, we sit down with Rob Larson—technical support specialist and trainer at General Plumbing Supply—to explore how structured process, digital tools, and hands‑on education are reshaping HVAC training and commissioning practices.Rob brings more than four decades of field experience into his current role, where he supports contractors, builds training curriculum, and helps technicians translate measurements into meaningful performance outcomes. His journey from service technician to distributor‑level trainer provides a unique perspective on the most common breakdowns in the trade—skipped steps, poor documentation, and inconsistent startup procedures.From startup sheets to guided digital workflows, Rob explains why the future of HVAC education isn’t about memorizing numbers—it’s about building repeatable habits and using tools that reinforce sequence and accuracy. He also highlights how apps like MeasureQuick can act as a “second brain” for technicians in the field, providing structure, warnings, and performance benchmarks that reduce callbacks and improve confidence.We dive deep into:• Why sequence of operation is the foundation of effective diagnostics• How startup sheets evolved into digital commissioning workflows• The role of MeasureQuick as a training and support tool• Bridging the gap between install crews and service teams• Fast‑tracking new technicians through safe measurement and repetition• Why precision installation matters more than ever in modern HVAC systems• The growing need for structured training environments and lab‑style educationRob also discusses workforce challenges, apprenticeship realities, and how technology can help attract and retain the next generation of HVAC professionals. His insights reinforce a central theme: the combination of field experience, digital diagnostics, and intentional training culture creates more capable technicians and more reliable systems.Whether you're a contractor, distributor, trainer, or field technician, this episode offers practical strategies and mindset shifts to improve commissioning quality, accelerate learning curves, and build a stronger performance‑driven HVAC culture.Rob's Links: Website: https://generalplumbingsupply.net/pages/gps-training?srsltid=AfmBOoqcx-VMyd47oN58zz4EfLa-aI-kfS8jEgLzKzNzQlHysI1iyTuRYouTube: https://www.youtube.com/@generalplumbingsupply6598Facebook: https://www.facebook.com/GeneralPlumbingSupply Instagram: https://www.instagram.com/homecomfortadvisors/LinkedIn: https://www.linkedin.com/in/robert-larson-359360377
Transcribe →From Weatherization to Real Estate: Eric George on Comfort, LEED & HVAC Truths
Jan 2200:47:17Tap to summarizeSend us Fan MailEpisode 12 – HVAC, Home Comfort & the Self-Storage Mindset with Eric GeorgeIn this episode of the HVAC ADHD Vodcast, we sit down with Eric George—a former insulation tech turned Home Comfort Advisor, real estate investor, and self-storage developer—to explore the intersection of building science, HVAC performance, and long-term strategy.Eric’s journey through weatherization, high-performance home consulting, and eventually real estate offers a unique perspective on the systemic issues still plaguing the built environment. From humidity problems in LEED-certified homes to oversized HVAC equipment that undermines comfort, Eric shares firsthand insights from the field—and how his experiences led him to invest in buildings that require less mechanical intervention.We dive deep into:• Why many LEED homes still suffer from poor comfort and moisture issues• How common oversizing in HVAC design contributes to underperformance• The importance of education, training, and emotional intelligence in HVAC sales• The surprising overlaps between HVAC and real estate investing• How self-storage reflects a “low-maintenance building science mindset”• The urgent need to attract and train the next generation of HVAC professionalsEric also discusses the role of technology in reshaping the industry, the value of collaboration across trades, and why thinking beyond the equipment is essential for long-term performance.Whether you're an HVAC contractor, building performance specialist, or involved in property design and management, this episode offers practical insights and strategic thinking to elevate your approach to comfort, efficiency, and career growth.Eric's Links: Website: https://learnhomecomfort.com/Youtube: / @homecomfortadvisors Facebook: / 61575654257405 Instagram: / homecomfortadvisors LinkedIn: / ericngeorge
Transcribe →The Truth About Inverter Heat Pumps: Failures, Commissioning & Real-World Performance with Tim De Stasio
Jan 600:51:54Tap to summarizeSend us Fan MailWhy are inverter heat pumps failing in real homes and what can HVAC pros do to fix it?In this episode of the HVAC ADHD Vodcast, host Jeremy Begley sits down with HVAC veteran, consultant, and Comfort Science Solutions founder Tim De Stasio to unpack the real-world challenges of inverter heat pumps, energy efficiency, commissioning, and system design.Tim brings 25+ years of hands-on experience as a technician, contractor, designer, and instructor. Together, he and Jeremy dig into the hidden problems behind inverter failures, poor dehumidification, communication-protocol limitations, and why so many “high-end” systems still perform poorly when installed or commissioned incorrectly.You’ll learn:The truth about inverter heat pump reliability and part costsWhy energy efficiency often comes at the cost of proper dehumidificationHow better design and field feedback can eliminate callbacksWhy ongoing contractor training is the only path forwardTim also shares insights on his HVAC design, consulting, and training work. Plus, you’ll learn his CourseCareers HVAC fundamentals training and his Comfort Science Solutions resources.This is a must-listen for HVAC contractors, home performance pros, and anyone designing or commissioning inverter heat pump systems.
Transcribe →From Commercial Construction to Home Performance Pro: Julie Tolliver on Air Sealing, Phased Projects & Smarter HVAC Collaboration
Dec 2300:47:14Tap to summarizeSend us Fan MailHow does someone go from two decades in commercial construction to becoming one of the most trusted home-performance experts in the Midwest?In this episode of the HVAC ADHD Vodcast, host Jeremy Begley sits down with longtime friend and building-science powerhouse Julie Tolliver to unpack her career journey and the practical lessons she’s learned from improving hundreds of homes.Julie shares how she transitioned into home performance during the 2009 recession, her early work with the Greater Cincinnati Energy Alliance, and how she developed a proprietary iPad-based app to streamline estimates, scopes, and project planning.They dive into the realities of air sealing, blower door testing, phased project planning, and why great HVAC design can only work inside a great building envelope.You’ll learn:Why air sealing is the foundation of real, measurable comfortWhat HVAC pros must understand about building envelopesHow to collaborate across trades without stepping on each otherHow to future-proof homes against rising utility costsWhy educating homeowners is the secret to long-term successWhether you’re in HVAC, home performance, or residential design, Julie delivers an absolute masterclass in practical, intelligent building science.Links & Resources:Energy Fitness for Homes → https://energyfitnessforhomes.com/HVAC 2 Home Performance → https://www.hvac2homeperformance.com
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