
Hosted by Keith J · EN

I'm speaking from my heart with this one. Enjoy!

WELCOME BACK TO THE I AM MOLDABLE PODCAST!!!!!! This is the 1st Episode of Season 3 & I'm so excited!!! I'm beginning to realize, life hasn't been as complicated as I've been leading myself to believe. The pain & disappointment of my past has caused me to create a barrier against criticisms toward me. But, the more I grow and begin to understand life from a different perspective, I realize that my problems weren't as bad as I thought. I'm learning & UNLEARNING!

Today, we discuss the new Kid Cudi "Man On The Moon 3", the conclusion of the MOTM album series & so much more! This album lifted my spirits so much since the last episode & I'm so excited to share how I'm feeling now! IG: @Iammoldablepodcast Email: moldablepodcast1@gmail.com

In this episode, I dive into my struggles with depression & the effect it has on being consistent in life!

Episode 1 of the new season begins with an interview with my Bro & Sis, Christian Townsend and Ti'jai Monroe! This couple has been in my live for 10+ years & we all met at Cleveland School of the Arts. Chris is a multi-instrumentalist, dance choreographer, vocalist, and producer. Ti'Jai is a dance choreographer, singer, doula, emotional & spiritual consultant. They are also parents to 3 beautiful boys. We grew up performing around the city of Cleveland, Oh. The arts helped pull us away from the negativity around us. In this episode, we dive into what its like living here in Cleveland & how the arts helped us heal our mental health. Guests Social Media: Ti'Jai Monroe - IG @tj_jewel_ Chris Townsend - IG @zonevibelive

Season 1 finale!! Thank you to everybody who's been listening to & supporting this podcast! This season was an open book to my life, my struggles, my progress, & a part of my life story! Thank you for accepting me & appreciating my vulnerability! It truly means the world. I thank God for allowing me to be an inspiration to so many of my loved ones! Be ready for Season 2 coming SOON!

Continuing the talk on Breaking generational curses & how important it is to recognize them in yourself!

We've seen time and time again repeated toxic behaviors cripple or families in the Black community. Violence toward one another, addictions, lifestyle choices, financial illiteracy, and so many other toxic traits passed down from generation to generation. In this episode, I really dive into this subject head first to explain what generational curses are and how we can identify them and make changes not only for ourselves but for our children, grandchildren, great-grandchildren & so on.

This episode will touch on the emotional health crisis in black men & boys in the black community! Mental & emotional health go hand in hand. This episode will center around our black men & boys who suffer from, what I call, the "Tough" act. Starting from an early age, up into their adulthood.

In life, it's very easy to be consumed by your own circumstances and problems. After a while, you begin to feel like your the only one in the world dealing with this certain issue. Until you open up to someone and realize you're NOT the only one!