
Hosted by Celine Kotze · EN

A different take on new year's resolutions

Second opportunity exam

Exam day routine

End exam preparation and expecting the unexpected.

Meditation and the importance of breath

Nighttime routine and scientific reasons to express gratitude

How to change your life through daily routine and overcoming decision fatigue.

The balance between theory and questions and adding new meaning to the word CAKE.

What to know about feeling unmotivated and the importance of achievable goals and incremental wins.

How to deal with failure and difficult emotions.