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If you didn’t grow up in an emotionally honest home, learning how to live and love as an adult can feel confusing, lonely, and at times impossible.

This podcast is a weekly ritual where we, Dan and Justin, bring what we’re learning—from recovery, relationships, spirituality, and life—and make sense of it together in real time.

It’s part show-and-tell, part reflection, part “figuring it out as we go.”

We’re not experts, and we’re not here to perform. Sometimes it’s messy—we overthink, try to control, fall into old patterns. And sometimes, something real opens up on the other side: more honesty, more connection, and a deeper understanding of what love actually is.

If you’re trying to live with more awareness, and want company in that process, you’re in the right place.

Insta: @iimbsb

Email: ifimaypodcast@gmail.com

Leave a Voicenote: https://www.speakpipe.com/IIMBSB

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Trying to Feel Better Makes It Worse