This week I sit down with Author, Transformational Speaker, and Family Constellations Expert Judy Wilkins-Smith to talk about her book "The Hidden Power in Your DNA: How to Use Genealogy to Explore Patterns and Transform Your Life." Judy talks about the importance of understanding one's lineage, the impact of family constellations, and how to identify and transform limiting patterns. She shares when doing this work, of deconstruction, self-exploration, and healing one must find joy in the difficult moments that can lead to personal growth.

To find out more about Judy Wilkins-Smith or to work with her, head over to her website and follow her on social media @judywilkinssmith

You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!

To learn more about your host, Krista Xiomara head over to https://iamkristaxiomara.com

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Podcast Production:

Written, directed, and edited by Krista Xiomara
Produced by LightCasting
Original Music by Mr. Pixie
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