Transcript
A (0:00)
Close your eyes. Exhale. Feel your body relax and let go of whatever you're carrying today.
B (0:07)
Well, I'm letting go of the worry that I wouldn't get my new contacts in time for this class. I got them delivered free from 1-800-contacts. Oh my gosh, they're so fast.
A (0:16)
And breathe.
B (0:17)
Oh, sorry. I almost couldn't breathe when I saw the discount they gave me on my first order. Oh, sorry. Namaste. Visit 1-800-contacts.com today to save on your first order.
C (0:28)
1-800-Contacts. Good morning, good morning, good afternoon, good evening. Pleasure to be here again.
C (0:37)
Pleasure to strengthen, Strengthen ourselves, you know, life be life thing, you know, And I love how we're just doing our best, you know, we're doing the best we can while we can. I think we should always have a little bit of gratitude for that, at least. A little bit of a celebration for that, at least that we're doing the best we can while we can. And I was sitting here and I was thinking about like, connection, the connection we have with ourselves and the world. Like the frequency that we, like, transmit sounds. Woo, woo. But like, you know, I do believe in like a frequency, you know. Sometimes you meet someone and it's like you must be traveling on a similar frequency because you just get one another.
C (1:21)
But then sometimes also it seems like life is just super intimate with you where you're just like everything is perfectly aligned. But then sometimes the frequency is also fractured. Sometimes the frequency is fractured. And I believe every single one of us has a frequency, a message, a desire and an intention. And when that signal, when that frequency is steady, the energy becomes so strong.
C (1:51)
So strong enough to transform our whole life, you understand, and other lives as well. It's a, it's magnetic. But a fracture frequency is when that signal, I believe, gets interrupted before it can even truly grow. And a lot of us may have been experiencing this. You ever feel like you're just going in circles in life? Like you're showing up, you're doing the best you think you can, but like you're just moving in circles.
C (2:20)
I think it's because the frequency is a little fractured. You know, sometimes we, we get into these spirals in our mind where we don't have this conviction with life. We are assuming too much, we are doubting too quickly. You know, you predict the ending before the beginning. I used to have a habit of that. Sometimes I'm super uber positive and like, think the best will come. But sometimes when something's too good, I'll be like, oh, this is Too good to be true. Something's gonna happen. That right there is a fractured frequency. Not allowing the frequency to truly grow and create something beautiful. You never give the energy enough chance to form. We have to be very mindful of our frequency. Is a strong. Is this secure?
