This was supposed to be an episode about languishing –– a mental health term that came into the spotlight in COVID that means feelings of emptiness, stagnation, or the absence of happiness. But our expert on languishing canceled, due to their own physical and mental health issues. So we thought this was a great opportunity to answer all of the questions we’ve received about mental health in COVID.

Where to go for help

Lasting Marriage app: https://getlasting.com/
Empathy episode with Dr. Alauna Curry: https://bit.ly/dralaunna
Grief episode with Claire Bidwell Smith: https://bit.ly/griefepisode
Nzinga mentioned that she likes watching baby sloth videos. This one is her favorite: https://bit.ly/Nzingababysloths

Please note, In Recovery contains mature themes and may not be appropriate for all listeners.

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