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On this episode:

What should I tell my daughter about the pledge of alliegance? How soon should you introduce politics and the truth about this country to your kids?

We discuss the TV show Snowfall on FX. Highlighting the drug epidemic in the late 80s and 90s that was funded by the government so they could fund a War. How corrupt is the governement? Thoughts on New York legalizing marijuana, prositution, banning menthol, cigars, and opening up the state in July.

A quick conversation with Mama Dodds, celebrating Mother’s Day!

Could you eliminate dairy or red meat? What is it about passive agggressive people that you do not like?

Halfway through the show, we talk about a few of our favorite lower body movements and exercises. As well as discuss the positives and negatives of working those lower body movements.

Top 5 qualities we love about ourselves as a coach/trainer on the spot! No list written down, all off the top of the head. We end the show by talking about the top players in our respective sports, baseball and football.

Intro: Tom Browne | Funkin' for Jamaica

Outro: Big Sean | So Much More