Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arden Cartrette, Certified Birth and Bereavement Doula, and Trauma Support Specialist. In this episode, you’ll learn about:

Arden’s journey to becoming bereavement doula
What is a bereavement doula & how one can support you
Why miscarriage is such a taboo topic in today’s society?
Learning how to listen and be comfortable with silence
The reality of loss and death
The misconceptions about miscarriage
The side effects & impact of loss
What the grieving process can look like
What conventional medicine misses when it comes to miscarriage
Miscarriage & what to expect when experiencing one
Arden’s top recommendations to support yourself as you miscarry
How to honor your baby
And much more

Episode Links:

Arden’s IG: @themiscarriagedoula/
Arden’s Website: themiscarriagedoula.co/
Arden’s Podcast: podcasters.spotify.com/pod/show/arden-cartrette

More Resources 👇

Follow Loren Sofía on IG: instagram.com/innate_fertility
Follow the podcast on IG: instagram.com/theinnatewisdompodcast
Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
FREEBIES: innatefertility.org/freebies
Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
Check out my favorite products & more: innatefertility.org/store

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