Podcast
Inner Light Project: A New Paradigm Of Healing®
Hosted by Gurds Hundal · EN
Liberation Alchemist + Matriarchal Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving, matriarchal women. In her podcast, she shares inspiring stories from women who have self-healed and now help others to do the same. This show is more of a chat with friends, it’s sisterhood - talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, trusting your intuition and healing your family's past, to make way for a new legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
11episodes
Episodes
Newest firstAll episodes
216: Remember Who You Are & Spirit's Calling With Pamela Downes
2w ago00:49:02Tap to summarizeA powerful conversation about remembering who you are, consciousness, spirit's guidance and the power of coming back home to self. What if the purpose of life is to come back home to our soul's calling...to remember who we truly are and to fully embrace it?In this episode of Inner Light Project, Gurds Hundal sits down with Healer and Trance Channeller Pamela Downes for a powerful conversation on healing, energy, spirit and suffering. In this episode we explore: 🌹 Why leaving her marriage truly set her free🌺 How the spirit and healing world has dramatically shifted in the last 6 years💫 The importance of clearing energetic blocks will open your spirit channel💃 how spirit calls when we surrender to the magic from within 🌀 Why suffering is important to get to the clearing and healing 💫 Pamela's Five-Top Tips on how to trust your soul's calling 🔥 And so much more!Her message is simple...."Talk therapy is great but we are not merely bound by this three dimensional body. We are an energy body. Soul body. Ethereal body. We need to heal the soul body too."━━━━━━━━━━━━━━━Connect with Pamela: Instagram: / spiritcallingpamela Facebook: / spiritcallingpamela Check her website: http://www.spirit-calling.comCheck out her FREEBIE: http://www.spirit-calling.com/podcast━━━━━━━━━━━━━━━More From Gurds:Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-al...Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-...Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quo...Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: / iamgurds / gurdshundal / iamgurds This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Send us Fan MailSupport the show
Transcribe →215: Healing The Good-Girl Energy + Nervous System With Beth Clayton
3w ago01:00:44Tap to summarizeWithin each of us, resides a good-girl who was made to feel unsafe in herself and her body. Slowly that story became part of her narrative and made to feel like she wasn't worthy of being loved. And that messaging carried on in her adult body. Without realising it, she no longer trusts herself or her voice. But how do we clear this?In this episode, I sat down with a special friend of mine and sister, Beth Clayton who is a powerhouse for women healing trauma through the body. Beth is a Somatic Mentor & Threshold Guide. She guides world-shaking women in becoming the one their dream requires. In this episode we explore: 🌹 Why women struggle to let go off the good-girl energy💫 How our education system teaches us obedience vs curiosity 🌺 How our old careers led us to the medicine we both share now 💬 Why women are struggling to connect with their intuition 🌀 Why some women feel unsafe in their body need to clear the static to hear themselves 💃 The power of the Wild daughter and how to bring her out to play💫 Her Five-Top Tips to to break the good-girl conditioning 🔥 And so much more!Connect with Beth on Instagram: https://www.instagram.com/bethclaytoncoach/Check her website: https://www.bethclaytoncoaching.com/Check out her FREEBIE - https://www.bethclaytoncoaching.com/start-here More From GurdsMake this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me -https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me -https://gurdshundal.com/rooted-power-hour-session/Educo 52 Quotes For A Better Life - Order your copy now -https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurdsThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Send us Fan MailSupport the show
Transcribe →214: Patriarchy Might Be Causing Infertility With Dr. Katie Rose
Jun 1100:41:44Tap to summarizeStruggling with fertility issues? Not sure where to start? Then this episode is for you! I've noticed women more than ever before, are struggling with infertility. Even though our lifestyle and food choices have changed dramatically, there could be another reason. I'll explain this right here, in this episode with someone I fully trust. I caught up with my dear friend and sister, Dr. Katie Rose who is a licensed naturopathic physician and fertility coach. Dr. Katie has helped hundreds of women through her unique 3 step ethos to support the body, mind and spirit to conceive despite years of unexplained infertility. In this episode we explore: 🌹 How one decision led Katie to follow a career in fertility 🌊 How one lady led her down the route of naturopath💫 The power of matriarchy and tuning into your body How patriarchy is the root of all chronic illness, including infertility ✨ The power of slowing down to conceive easily 👁️ How our childhood thoughts can hold us back from conceiving 💫 Five-Top Tips to conceive after years of struggling with infertility 🔥 And so much more!Connect with Dr. Katie: Instagram: https://www.instagram.com/drkatieroseFacebook: https://www.facebook.com/drkatieroseCheck her website: https://drkatierose.com/More From Gurds:Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-hour-session/Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Send us Fan MailSupport the show
Transcribe →213: Matriarchy and Feminine Wisdom with Lisa Malia
May 2900:51:02Tap to summarizeOur world is changing more than ever before. Women are finally standing up and saying enough is enough to patriarchal and societal patterns placed upon us. We are ready for a matriarchal way of living. I recently sat down with my dear friend and sister, Lisa Malia who is an expert in matriarchy leadership and feminine wisdom. Lisa is a women's health and wellness leader, a breast cancer sister and embodied leadership coach. In this episode we explore: 🌹 How health conditions led us back to coming back home to ourselves 🌺 Why making vows and setting boundaries with your body will set you free💫 The power of joy and why we need it more than ever before💃 Why we are seeing a rise of matriarchal energy this year🌀 The importance of getting your breasts checked for early detection of breast cancer 👁️ Why there's a lack of feminine wisdom in current leadership roles 💫 Five-Top Tips to embrace your sacred purpose with ease 🔥 And so much more!Connect with Lisa: Instagram: https://www.instagram.com/lisamalia.evoke/Check her website: https://www.lisamalia.co/Check out her FREEBIE: https://circle.lisamalia.co/join?invitation_token=4aa1b4081e801124df7210b1a84e18ecfbbd2e21-7b7ac858-46a9-47ff-b281-514108ce92d8Sacred Purpose Podcast: https://podcasts.apple.com/us/podcast/the-sacred-purpose-podcast/id1600073153More From Gurds:Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-hour-session/Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/https://www.facebook.com/gurdshundalhttps://www.tiktok.com/@iamgurdsThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Send us Fan MailSupport the show
Transcribe →212: Being Single and Child Free with Lucy Meggeson
May 2801:02:12Tap to summarizeSomeone told me in my community that it's "bad for a woman to be single in her 30's." Not only did I found this statement to be wild, but it made me question why do we put a time limit on a woman's worth and beauty? And why do we allow society to dictate the lives of women in general?!I caught up with my friend, Lucy Meggeson who is a powerhouse for single and child-free women. Lucy is the Host of Thrive Solo Podcast, author of Shiny Happy Singles (or Thrive Solo if you're in North America). In this episode we explore: 🌹 How the patriarchal lens has led some of us choosing the wrong partners🌺 Why women are single more than ever before 💫 Why being single can be a gift and create more joy in your life💃 The benefits of being single in a modern society 🌀 How the power of frequency shifts your perspective of life👁️ Why happiness is a choice 💫 Her Five-Top Tips to embrace single hood with joy and ease🔥 And so much more!Connect with Lucy on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/?hl=enCheck her website: https://www.lucymeggeson.comCheck out her FREEBIE - https://www.lucymeggeson.com/thrivesoloMore From GurdsMake this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurdsThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Send us Fan MailSupport the show
Transcribe →211: Manifest Your Dream Love with Arielle Ford
May 2200:47:45Tap to summarizeStruggling to find the man of your dreams? Not sure why? Feel like you've done all the manifesting, workshops and healing but still, nothing is working? Then, you're in the right place. Finding love feels harder than ever before. That's why I sat down with my friend, Arielle Ford. Arielle is a bestselling author and student of love. she leads transformative workshops and has 11 bestselling books, including The Soulmate Secret, Wabi Sami Love and Turn Your Mate Into Your Soulmate. Together, let's rewrite your love story. In this episode Arielle shares her wisdom on why women are struggling more than ever before, finding true love, and how they can finally meet a wise, emotionally intellectual partner. In this episode we explore:💫 How her biggest heartbreaks led to her biggest breakthroughs 🌹 What tools she used to manifest her dream partner🔥 The power of surrendering and connecting from within🌀 How ancestral lands can affect our health and wellbeing 👁️ How to attract your life partner with ease💬 The importance of direct communication leads to finding your person💫 Her 5 top tips on how to find your dream love 🔥 And so much more!Connect with Arielle on Instagram: Check her website: Check out her FREEBIE - https://www.arielleford.com/the-love-thief/Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/https://www.facebook.com/gurdshundalhttps://www.tiktok.com/@iamgurdsThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Send us Fan MailSupport the show
Transcribe →210: How To Come Back Home To Yourself with Alex Hughes
May 1400:47:22Tap to summarizeWhat does it actually take to come back home to yourself? And how do you create a relationship with yourself, even if you don't know how to trust yourself?One of the greatest gifts Healing has given me is meeting likeminded women who have gone through the storm and shined the torch, for other women to heal too. Just like my friend and dear sister, Alex Hughes. Alex is a ceremonial guide, trained Priestess, spiritual healer and water keeper. We've been having interesting conversations about relationships, healing and how we came back home to ourselves. So I had to bring her on the podcast. In this episode Alex shares the healing practices and tools she used to set herself free to create deeper intimacy, matriarchal energy and a life that she loves. In this episode we explore:💫 The power of walking away from a toxic relationship/marriage 🌹 How the moment she surrendered and tuned into herself, her medicine began to pour through her easily🔥 Why women are rising up more than ever before 🌀 The power of sisterhood and why it's so important to come together in ceremonies 👁️ How sitting in nature helps you connect with your ancestors and their medicine💬 How healing ancestral pain clears the gateway for our gifts 🌹 The power of matriarchy and why the patriarchy is finally collapsing 💫 Her 5 top tips in how to come back home to yourself 🔥 And so much more!Connect with Alex on Instagram: https://www.instagram.com/alex_conectada/Check her website: https://conectada.ca/Check out her FREEBIE Guide to Cyclical Living: https://conectada.ca/thecycleMake this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power:https://www.instagram.com/iamgurds/https://www.facebook.com/gurdshundalhttps://www.tiktok.com/@iamgurds This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Send us Fan MailSupport the show
Transcribe →209: Why Vulnerability Is Your SuperPower With Laurie Seymour
Feb 1400:52:26Tap to summarizeDo you struggle with being vulnerable? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Laurie Seymour, founder of The Baca Institute, host of Wisdom Talk Radio and creator of Quantum Connection Process. In this podcast episode we also talk about:- How we are all part of the universe - Why we are craving connection more than ever before - How trauma is handed down from one generation to another - How we impact each other, we are not separate, we are part of quantum reality - Why vulnerability is a strength- The power of healing grief vs running away from it- Laurie's five top tips to dissolve old patterns and so much more!Connect with Laurie here -https://www.facebook.com/laurie.seymour.5/https://www.instagram.com/stories/laurie.seymour/FREEBIE https://thebacainstitute.com/7-awareness-provoking-experiments/Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-nowFollow me on social media here:https://www.Instagram.com/iamgurdshttps://www.tiktok.com/@iamgurdshttps://www.Facebook.com/gurdshundalOrder My Book: https://gurdshundal.com/book/Send us Fan MailSupport the show
Transcribe →208: How To Embrace Your Ancestral Gifts With Kim & Barb
Feb 500:50:43Tap to summarizeCraving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you!I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me!After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine!Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast. This episode is a reminder to trust from within and let your ancestors medicine flow through you.Together, Barb, Kim and I explore:🌙 How they fell into the psychic world and reiki🌹How their ancestral medicine has been handed down from generation to generation💭 The difference between unwell and healthy spirits 🦋 Not being afraid of your intuition and sensitivity and how to embrace it💭 How to clear your energy and why you're struggling to clear it more than evert before🔥 Barb & Kim's five-tips to trust from within when you don't know where to start💫 And so much more!Connect with Kim & Barb on Instagram: https://www.instagram.com/daughtersofthemoonpodcast/Connect with Kim & Barb on Facebook: https://www.facebook.com/DaughtersoftheMoon444/Kim & Barb's Freebie Offer: https://daughtersmoonpodca.wixsite.com/mysiteBarb's Workshop:Alberta, CamroseIf you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at Educo my book: https://gurdshundal.com/book/Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-nowFollow me on social media here:https://www.Instagram.com/iamgurdshttps://www.tiktok.com/@iamgurdshttps://www.Facebook.com/gurdshundalSend us Fan MailSupport the show
Transcribe →207: Coming Home To Yourself With Sadhviji
Jan 2900:53:28Tap to summarizeWelcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards. Gurds Hundal and Sadhvji will show you how to find your true purpose. Love and light,Gurds x CONNECT WITH SADHVJI HERE:https://www.facebook.com/SadhviBhagawatiSaraswatiwww.instagram.com/sadhvijiCONNECT WITH GURDS HERE: Subscribe to the channel here: http://bit.ly/1U6fRWxhttps://www.Instagram.com/iamgurdshttps://www.tiktok.com/@iamgurdshttps://www.Facebook.com/gurdshundalIf you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at Educo my book: https://gurdshundal.com/book/Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-nowSend us Fan MailSupport the show
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