429: Maudie Skyring | Indoor Season Openers | Threshold Training

This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes Begin your journey today with 5% off using IRP2025 at nordictrackfitness.com.au.

Brad gets back outside as lines up a track season.
Julian phones in to give an update on his injury and The Running Company Canberra
Brady transitions to another stage in his rehab as he starts preparation for Boston.

This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.

Cam Myers runs a World Lead 3:49.81 indoor mile in the Washington Preview meet in Seattle.
Results

https://runnerstribe.com/latest-news/cameron-myers-clocks-349-81-indoor-mile-in-washington/

Millrose Games announces stacked Men’s Two Mile field, featuring Ky Robinson, Josh Kerr, Grant Fisher and Cole Hocker.
Citius Mag Report

Hayley Kitching 2:38.45 Indoor 1000m collegiate and National Record, representing Penn State at their home meet at the Nittany Lion Challenge.
Results

Tamirat Tola wins the Doha Marathon in 2:05:37, while fellow Ethiopian countrywoman Tigist Gezahagn won in 2:21:14
Results

Sam Ruthe beats his own junior record running 800m in 1:45.86 in his first win over Sam Tanner.
RNZ Article

There’s whispers aplenty about movements out of training groups and into marathon races, while the World Cross Country Championships might have a permanent home.
Moose goes on The Loose losing his local legends while he’s away while Brady gets loose on e-bikes causing a menace.

Maudie Skyring from OAC calls in to recap her experience at the World Cross Country Championship in Tallahassee at her alma mater Florida State University, her preparations leading up to it, training structure. Maudie talks about qualifying for last year’s world championships against a quality Australian field, what her college experience was like, how she got into running and what’s the magic behind Wollongong.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Has the hype around threshold training changed how you coach?

Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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