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What if the reason you're not experiencing more abundance, joy, peace, or opportunity isn't because those things are missing... but because your attention is focused somewhere else?

In this episode, Joe shares a simple but powerful "pop quiz" designed to help you uncover where your mental energy is really going each day. Drawing from the principles of neuroplasticity, the reticular activating system, and everyday awareness, you'll explore the connection between intention and attention, and why so many of us spend our days focused on the exact opposite of what we say we want.

Through three reflective questions and practical examples, Joe invites you to pause, become honest with yourself, and begin collecting evidence that life is supporting you.

If you've been feeling stuck, overwhelmed, or disconnected from your goals, this episode offers a simple awareness practice that can help bring you back to what truly matters.

Work with Joe - https://stan.store/Joe_Longo