Podcast
Integrate Yourself | Discover Yourself & Reclaim Your Health
Hosted by Allison Pelot · EN
Welcome to the Integrate Yourself Podcast—where mind, body, and spirit come together. Host Allison Pelot shares insights from 20+ years in holistic fitness, energy healing, and health coaching, along with powerful conversations with experts in fitness, wellness and personal growth. Tune in to explore what it means to move beyond survival mode and truly thrive—from the inside out.
16episodes
Episodes
Newest firstAll episodes
Kyle Bunnelle: Faith, Healing & The Path Within
Jun 11, 202400:51:53Tap to summarizeSend us Fan MailKyle Bunnelle shares his powerful journey of healing through holistic practices and spiritual awakening, inspired by the teachings of Paul Chek. After years of battling mysterious, undiagnosable health issues and watching his athletic dreams fade, Kyle discovered deeper self-acceptance, faith, and purpose. In this episode, he opens up about transcending adversity, integrating light and shadow, and trusting that life is always guiding us toward our highest potential.Purchase Finally Thriving Here!Join the Finally Thriving Community Here!Inquire about Personal Training with Allison Here!Receive Minute Motivation videos every morning by signing up for the video on his website:https://www.kylebunnelle.com/Get my Finally Thriving book here!Purchase Finally Thriving Here!Purchase Finally Thriving Here!Get my Finally Thriving book here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot
Transcribe →Dr. Jacqueline Gutierrez: Healing At Frequency Level
Apr 22, 202401:01:49Tap to summarizeSend us Fan MailBoard Certified Doctor of Natural Medicine and founder of The Wellness Trinity, Dr. Jacqueline Gutierrez shares her holistic approach to healing rooted in personal loss and deep spiritual insight. In this episode, we explore the hidden role of parasites in chronic illness, the emotional roots of disease, and how tools like Biofield Tuning and PEMF can restore balance. We also dive into the often-overlooked challenges of motherhood, nutrient depletion, and frequency imbalances—and how true healing happens when we align mind, body, and spirit.Purchase Finally Thriving Here!Join the Finally Thriving Community Here!Inquire about Personal Training with Allison Here!Connect with Dr. Jacqueline Here:www.thewellnesstrinity.comGet my Finally Thriving book here!Purchase Finally Thriving Here!Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Purchase Finally Thriving Here!Get my Finally Thriving book here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot
Transcribe →Paul Levy: Breaking the Spell of Wetiko
Apr 1, 202401:15:38Tap to summarizeSend us a textAuthor, spiritual pioneer, and Jungian thinker Paul Levy joins us to explore Wetiko—a psychic mind-virus that distorts perception, turns our genius against us, and fuels collective self-destruction. Drawing on his latest book, Undreaming Wetiko, and decades of Buddhist practice and Jungian study, Paul reveals how this dark force also contains its own medicine. We dive into the quantum nature of reality, the power of creativity as a revolutionary act, and how awakening to our true nature can break Wetiko’s spell and reshape our world.Purchase Finally Thriving Here!Join the Finally Thriving Community Here!Inquire about Personal Training with Allison Here!Connect with Paul Levy here:https://www.awakeninthedream.com Get my Finally Thriving book here!Purchase Finally Thriving Here!Purchase Finally Thriving Here!Get my Finally Thriving book here!Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot
Transcribe →Sasha Armstrong: Deepening the Human-Canine Bond
Mar 11, 202401:11:02Tap to summarizeSend us a textCanine behaviorist and Dog Shaman Sasha Armstrong shares her groundbreaking Inner Alpha Method™, helping humans and dogs connect on a deeper, more natural level. Drawing on over 20 years of experience and insights from wolf pack dynamics, Sasha reveals how to bridge the communication gap, restore healthy pack energy, and embody your inner Alpha for a harmonious relationship with your canine companions.Connect with Sasha here:Website: https://www.caninestateofmind.com/aboutGet my Finally Thriving book here!Purchase Finally Thriving Here!Purchase Finally Thriving Here!Get my Finally Thriving book here!Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot
Transcribe →Rhiannon Heins: Awakening Your Soul's Mission
Mar 11, 202401:09:33Tap to summarizeSend us a textIntuitive channel and founder of the Intuitive Rebirth Energy-Work Method, Rhiannon Heins, guides us through discovering our soul’s purpose and stepping into our power as transformational healers. In this episode, we explore practical tools for awakening intuition, overcoming obstacles, embracing intuitive rebirth, and harnessing the healing power of voice activation to support personal and spiritual growth.Purchase Finally Thriving Here!Join the Finally Thriving Community Here!Inquire about Personal Training with Allison Here!Connect with Rhiannon here:Website: https://www.intuitiverebirth.com/aboutGet my Finally Thriving book here!Purchase Finally Thriving Here!Purchase Finally Thriving Here!Get my Finally Thriving book here!Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Finally Thriving ProgramAre you ready to get out of a reactive survival mode and step into your natural state of thriving?Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot
Transcribe →Hanna Bier: How To Build Wealth From Within
Feb 24, 202400:53:39Tap to summarizeSend us a textMoney mentor and author Hanna Bier shares her transformative approach to wealth—one that nurtures joy, freedom, and abundance from the inside out. After years exploring how to create true wealth without sacrificing health or happiness, Hanna helps ambitious women rewrite their money stories to live abundant, fulfilling lives. Join us to discover how financial intelligence and a growth mindset can empower your journey to prosperity.Purchase Finally Thriving Here!Join the Finally Thriving Community Here!Inquire about Personal Training with Allison Here!Connect with her here:https://www.hannabier.comGet my Finally Thriving book here!Purchase Finally Thriving Here!Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Purchase Finally Thriving Here!Get my Finally Thriving book here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot
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