Podcast
Intimate Conversations
Hosted by Allana Pratt · EN
Intimacy Expert, Allana Pratt, is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically, and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette, and Nassim Haramein, and is the host of the edgy Podcast, Intimate Conversations, where listeners learn how to 'Become the One' to 'Find the One,' which 'Awakens the One.'
A Certified Master Coach with over 6 million YouTube viewers, Allana was asked by Leeza Gibbons to coach her on Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio, and more.
For the past 20 years, Allana's brave willingness to heal her own heart makes her authentic, relatable, and credible in her proven Coaching Programs and Intimacy Retreats. Her new Patreon channel reveals raw, heartfelt, and sensual behind-the-scenes footage of how intimacy is an inside job. Her wisdom, exuberance, and raw transparency inspire the deep soul work required to create a solid, intimate relationship with oneself first, which naturally attracts and enhances a healthy partnership that lasts. She's a small-town Canadian girl who is honored to love the sh** out of Humanity.
25episodes
Episodes
Newest firstAll episodes
Listen to Your Body & Stop Outsourcing Your Power with Danielle Gertner
1w ago00:56:49Tap to summarizeStep into a fiery, embodied, and deeply human conversation with Danielle Gertner, speaker, MC, and embodiment-based leadership coach, on this episode of Intimate Conversations: Dark Night to Divine Light. Known for her raw truth, infectious presence, and unapologetic devotion to ownering one's sh*t, Danielle helps high-performing leaders stop outsourcing their power and start leading their lives from the body, not just the mind. Danielle shares her journey of stepping off the "conveyor belt" of doing what was expected, blowing up a life that looked good on paper, and choosing radical self-responsibility instead of blame. What began as fitness coaching evolved into deep self-mastery work when she realized that confidence built on appearance alone never touches the soul. We explore how true embodiment became the foundation of her leadership, relationships, and work. Danielle speaks vulnerably about anger, shame, inherited family patterns, and learning to trust her body's signals, especially in love. She shares how listening to a felt pull or push, even when logic disagreed, taught her a new level of self-trust and integrity. The conversation moves into love, boundaries, and conscious uncoupling. Danielle reflects on ending a long-term partnership with honesty and reverence, allowing love to evolve rather than die, and redefining boundaries as the distance where she can love herself and another unconditionally. Her devotion to truth over performance is palpable. We also talk about: -Radical self-ownership as the gateway to freedom -Embodiment as the root of real confidence -Listening to the body over logic or conditioning -Mirror work, self-forgiveness, and self-trust rituals -Grief, loss, and allowing joy to coexist with pain -Outrageous joy and rapturous glory as lived practices -Leading crowds through presence rather than hype -Feminine leadership, slowing down, and letting yourself be supported The episode comes full circle weaving in the painful yet beautiful lessons of losing her brother. Danielle gifts us with a powerful conversation and reminder that confidence is not something you perform. It is something you inhabit. Danielle's story invites us to slow down, feel what is alive, trust the body's wisdom, and choose a life led from truth, courage, and devotion to self. You can connect with Danielle, explore her work, and find Warrior Women ATX at daniellegertner.com, or follow her on Instagram for movement, embodiment, and truth-telling in real time. Go deeper with me inside The Intimate World. patreon.com/AllanaPratt #TheIntimateWorld About Danielle: Danielle Gertner is a speaker, emcee, and embodiment-based leadership coach known for delivering raw truth that moves people from motivation into embodied confidence and real-world ownership. She helps high-performing leaders stop outsourcing their power and start leading their lives, businesses, and communities with self-trust, clarity, and emotional resilience. Danielle's core philosophy is simple and uncompromising: Ownership is the new leadership, and your life was not meant to be rented, it was meant to be owned. Her work lives at the intersection of mindset, embodiment, and leadership, blending tools from NLP, somatic practices, habit transformation, and nervous system regulation to create transformation that lasts beyond inspiration. Danielle doesn't teach people how to perform confidence, she teaches them how to build it from the inside out. Danielle is the founder of Warrior Women ATX, Austin's most empowering community for women, and the creator of multiple transformational programs including the Own Your Shit Self Mastery Program and the Radical Confidence Blueprint. She is also THE Queen of Hype and emcee for HYROX North America, where she has energized and inspired hundreds of thousands of athletes across the country. Whether she's on stage, behind a mic, or leading a room through movement and conversation, Danielle creates spaces where people feel safe to tell the truth, brave enough to choose themselves, and supported enough to take radical responsibility for the lives they are building. Website: https://daniellegertner.com Instagram URL https://www.instagram.com/daniellegertner/ Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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Healing Trauma Through Food & Befriending the Body with Luis Mojica
2w ago01:02:34Tap to summarizeStep into a deeply honest, embodied, and paradigm-shifting conversation with Luis Mojica, somatic practitioner, trauma-informed nutritionist, and founder of Holistic Life Navigation, on this episode of Intimate Conversations: Dark Night to Divine Light. Luis brings a rare integration of nervous system work, food health, and trauma healing, inviting us to understand the body not as a problem to fix, but as a language to listen to. Luis shares his personal journey of growing up in an intersex body, navigating confusion, bullying, shame, and deep isolation. Without an empathic witness, he internalized his pain, leading to anxiety, panic, insomnia, and PTSD symptoms that he coped with through food. We explore how his path into healing began with picking up a guitar, learning to be 'held' through the guitar against his torso, allowing sounds, then singing to begin healing his trauma. Then through nutrition, witnessing firsthand how food could radically shift mental health, over time, his work evolved beyond "what to eat" into a much deeper question: Why does the body reach for certain foods in the first place? How are those patterns rooted in nervous system regulation, not lack of discipline? Luis introduces a powerful reframe of trauma and stress through the lens of resonance with the body. Stress can resolve, but trauma keeps the system braced, locked in chronic fight-or-flight. He explains how certain foods can either stimulate, depress, or balance the nervous system, sometimes triggering the same physiological responses as emotional shock or danger. We also talk about: -Trauma as the absence of an empathic witness -The connection between food habits and nervous system states -Chronic adrenaline and living in a braced body -Why coping mechanisms are intelligent, not wrong -Food as a regulator of anxiety, panic, and overwhelm -Moving beyond "healthy vs unhealthy" into body awareness -Somatic experiencing and self-inquiry as healing tools -Shame, secrecy, and the body's protective adaptations -Relearning safety and compassion from the inside out -Creating a relationship with the body rooted in curiosity and kindness In real time, Luis' capacity as a trauma facilitator was revealed as I had an insight into my desire for a glass of wine at the end of the day. He was elegant in holding space for my tears, guiding my somatic awareness, being with my emotions that transmuted into insights, awareness and integration right before our eyes… How amazing to meet a facilitator who can provide for me what I provide for my clients- no one can see our own blindspots. How nourishing to experience a brother whose soul lives for supporting others in integrating trauma in real time. This episode is an invitation to soften your judgment and deepen your listening. It reminds us that the body is not working against us, it is working for us, always seeking safety, regulation, and connection. Healing begins when we stop forcing change and start understanding the intelligence beneath our patterns. You can explore Luis's extensive work, courses, podcast, memberships and upcoming book Food Therapy at holisticlifenavigation.com. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Luis: Luis Mojica is a somatic practitioner, trauma nutritionist, and founder of Holistic Life Navigation, where he teaches thousands of people around the world how to recover from stress and trauma. He uses whole foods, self-inquiry, and Somatic Experiencing as tools to find safety within yourself. Through Holistic Life Navigation, Luis offers online courses and webinars, in-person workshops and retreats, trauma-informed support groups, a monthly membership and newsletter, a weekly podcast, and a popular YouTube channel filled with insights and interviews. Luis' upcoming book, Food Therapy, will be released in April. Website: https://www.holisticlifenavigation.com/ Facebook URL https://www.facebook.com/holisticlifenavigation Instagram URL https://www.instagram.com/holistic.life.navigation/ YouTube URL https://www.youtube.com/@holisticlifenavigation Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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From Heart Attack to Living Your Legacy with Dan Sachkowsky
3w ago00:49:11Tap to summarizeRedefine success, legacy, and leadership from the inside out in this powerful episode of Intimate Conversations with entrepreneur, father, and business growth coach Dan Sachkowsky. Dan joins me for a raw, real conversation about pressure, heartbreak, resilience, and what it actually takes to build a life that feels aligned, not just impressive on paper. Dan opens up about surviving a heart attack at forty and how that near-death moment became a wake-up call that shifted everything. From navigating divorce and parental alienation to rebuilding his relationship with his son, Dan shares how presence, patience, and emotional honesty changed the trajectory of his life, fatherhood, and business. We explore how grit does not mean suppressing emotions, but learning how to feel fully without collapsing. Dan breaks down the inner work that allowed him to move from chasing money to building legacy, and how letting go of control created more freedom, impact, and fulfillment than hustling ever did. To me that feels like an integration of internal Divine Masculine and Divine Feminine qualities, surrender and soul impact. You'll also hear how nature, land, and animals became a powerful regulation tool for his nervous system, and why slowing down was the key to regaining clarity, connection, and trust in life. We also talk about: -The heart attack as a wake-up call and redefining success -Divorce, grief, and navigating parental alienation without giving up -How to stay emotionally available without forcing outcomes -The power of prayer, journaling, and feeling instead of numbing -Rebuilding trust and connection with an estranged child -Why presence creates safety in parenting and relationships -Legacy vs chasing money and external validation -How businesses trap owners and what true entrepreneurship looks like -Releasing control, building systems, and reclaiming time and freedom -Why grit rooted in compassion is more powerful than force This episode is a reminder that healing does not come from doing more, but from being more present with what is true. It is an invitation to soften, stay, and trust that alignment creates impact naturally as a soulful entrepreneur, father and man. Learn more about Dan and his work at https://dansachkowsky.com/ and follow him on Instagram for grounded insights on leadership, fatherhood, and living with purpose. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Dan: I'm an entrepreneur, business growth coach, and father who built multiple companies from the ground up and learned the hard way what pressure, failure, and responsibility really mean. After surviving a heart attack at 40, my definition of success changed from chasing money to building legacy, discipline, and impact. Today, I help business owners break through bottlenecks, take full ownership of their lives, and scale with clarity, structure, and relentless execution. I believe real growth starts with honesty, personal responsibility, and doing the hard work most people avoid. Website: https://dansachkowsky.com/ Facebook: https://www.facebook.com/DanSachkowskyOfficial Instagram: https://www.instagram.com/_big_dan_official YouTube: https://www.youtube.com/@dansachkowskyofficial Tiktok: https://www.tiktok.com/@big_dan_official 7 Day Challenge Mastermind - Peak Potential https://share.google/Lc8wSGeoFAFBSRY3h Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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Choosing Love Without Abandoning Yourself With Sean Clayton and Sophia Powe
4w ago01:11:02Tap to summarizeStep into a raw, courageous, and heart-opening conversation with Sean Clayton and Sophia Powe, partners in life, love, and deep inner work, on this episode of Intimate Conversations: Dark Night to Divine Light. Together, they share a lived journey of trauma, healing, accountability, and the sacred devotion required to move from soulmates shaped by wounds into a wholemate partnership rooted in truth. Sophia, an award-winning Storyteller and former CMO, and Sean, a Miracle Code Abundance Architect, open the conversation vulnerably about their nonlinear love story, including betrayal, separation, profound personal reckoning, and the choice to stop bypassing pain and finally feel what had been avoided for decades. Their relationship became the crucible that forced each of them to confront inner child wounds, people-pleasing, shame, guilt, and the survival strategies that once kept them safe, but no longer served. We explore how real intimacy is built not through chemistry or spiritual language, but through nervous system regulation, embodied presence, and the willingness to stay with discomfort rather than manipulate outcomes. Sean shares how learning to feel sadness, anger, and fear in his body freed him from performance and strategy. Sophia reflects on reclaiming self-worth, being willing to be seen, and choosing herself without abandoning love. We also talk about: -Moving from rolemate and soulmate patterns into wholemate partnership -Trauma bonding versus conscious, embodied intimacy -Inner child healing and staying present with difficult emotions -Ending spiritual bypassing and integrating shadows -Boundaries, self-responsibility, and asking for help -Nervous system regulation in relationship conflict -Choosing love without abandoning the self -Marriage as a sacred container for growth, not avoidance This episode is an extraordinarily powerful reminder that the work works. That love deepens when we stop running from ourselves. And that wholeness within is what makes true intimacy possible with another. You can learn more about Sean's work at https://www.themiracleacademy.com/ and explore Sophia's storytelling and creative work at https://depuis.org/ ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Sean and Sophia: Sean Clayton is a "Miracle Code" Abundance Architect who helps leaders build 6–7 figure success without relying on hustle or disconnection. A Black man who forged his own path, he overcame adversity including trauma, incarceration, and homelessness, transforming those experiences through resilience and spiritual awakening. Today, Sean lives in alignment with the principles he teaches, enjoying a life of freedom, purpose, and abundance grounded in deep inner work and a strong marriage that fuels his growth. Professionally, he has founded and advised multiple companies, working with Fortune 500 leaders, entrepreneurs, and creatives to integrate purpose, strategy, and impact. His approach has driven significant growth across industries. At the core of his work is the "Miracle Code," a framework blending spirituality, psychology, and universal principles to help leaders create "coherent abundance"—success across wealth, relationships, and well-being. His mission is to guide influential individuals to embody a more authentic, love-driven form of power that elevates both their lives and the world. --------------------------------------------------------------------------------------------------------------------------- Sophia Powe is an award-winning storyteller, former CMO, and serial entrepreneur who is currently in a season of transition—shifting from day-to-day execution into advisory leadership, creative exploration, and deeper self-inquiry. Over the past two decades, Sophia has built and scaled multiple eight-figure businesses, helped take a global travel company public, and led brand and storytelling initiatives for Fortune 500 brands and executives. Her work has lived at the intersection of strategy and soul – using story as a catalyst for connection, impact, and transformation. Today, Sophia's focus has softened and deepened. At her core, she is a storyteller devoted to creating spaces where truth can be spoken and healing can occur. She is the founder of Rabbit Hole Media Lab, a creative sanctuary in Austin, Texas, designed for conscious creators to record podcasts, video, and voice work in a deeply intentional, heart-centered environment that fosters collaboration, creativity, and meaningful dialogue. She is also the founder of Depuis.org, a women-centered storytelling platform and movement dedicated to helping women reclaim their voices, release shame, blame, and guilt, and take their power back through vulnerability and shared lived experience. As an advisor, investor, and philanthropist, Sophia continues to support purpose-driven founders and initiatives while intentionally creating space for her own becoming. Her work now is less about building at all costs, and more about building what's true – inside and out. Website: https://www.themiracleacademy.com https://depuis.org Facebook URL https://www.instagram.com/abundance10000 Instagram URL https://www.instagram.com/abundance10000/ https://www.instagram.com/voicesofdepuis/ https://www.instagram.com/sophiapowe/ YouTube URL https://www.youtube.com/@Abundance10000 Heart Opener Meditation https://courses.themiracleacademy.com/heart-opener Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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She Proved My Mom Is Still With Me With Barbra Banner
Apr 1000:59:15Tap to summarizeStep into a deeply expansive, soul-stirring & OMG My Mom Came Through conversation with Barbra Banner, certified psychic, evidential, and trance medium, on this episode of Intimate Conversations: Dark Night to Divine Light. With warmth, humor, and undeniable clarity, Barbra shares her unexpected journey from a successful career in marketing and advertising to fully stepping into her intuitive gifts later in life, guided by spirit in ways she could no longer ignore. Barbra opens up about how her awakening accelerated during the pandemic through physical phenomena, intuitive knowing, and undeniable signs from beyond. What once felt mysterious became a calling, revealing that her life experiences, including years of volunteering in crisis response and supporting those in trauma, were all preparing her to help others heal through connection with the unseen. We explore the nature of intuition and mediumship, and Barbra's belief that this capacity lives within all of us when we are willing to listen, trust, and develop it. Through powerful client stories, she shares how evidential readings bring comfort, validation, and healing to those navigating grief, offering undeniable moments that loved ones are still present, guiding, and connected. She shares the deeper layers of spirit communication, including signs, visitations, energetic sensitivity, and the importance of surrendering control. Barbra emphasizes that spirit does not come to impress, but to heal, guiding us back into life, joy, and connection rather than keeping us stuck in loss. We also talk about: -Awakening intuitive and psychic abilities later in life -The role of lineage and soul history in spiritual gifts -How grief can transform through connection with spirit -The difference between seeking proof and receiving healing -Signs, symbols, and communication from loved ones beyond -Letting go of control and trusting unseen guidance -Navigating fear, skepticism, and resistance -Supporting others through compassion, humor, and truth -The power of simple validation to shift someone's entire life -AND WE TALKED TO MY MOM!!!!! This episode was literally a catalyst for me to get back in touch with my son after 6 yrs. I'm so glad I trusted MY intuition booking her on the show. She reminds us that love does not end when the body does. She invites us to soften, to listen, and to trust that connection is always available when we are willing to open to it. Healing does not come from certainty, but from allowing the mystery to meet us with grace. You can learn more about Barbra and her work at bannermedium.com. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Barbra: Barbra Banner's story started with 35 years as a marketing and advertising maven in Los Angeles. Then with the Pandemic came flying objects, mysterious orbs, and a push from Spirit that was impossible to ignore . She had no idea that her decades of volunteering for a woman's crisis hotline, the LA Crisis Response Team (with the police and a body on site), and the busiest ER in the city had been divinely guided stepping stones to finding her true purpose in life. And that her gifts ran in the family. Fast forward, she is now a Certified Medium with Helping Parents Heal, Find a Certified Medium with Mark Ireland and VerySoul. She supports grieving families with a mix of compassion, startling evidence and a touch of humor. She loves when mental health, Psychic/Evidential and Trance Mediumship, and the science of how laughter heals, all come together to raise everyone's spirit. Website: https://www.BannerMedium.com Facebook URL https://www.facebook.com/barbra.banner Instagram URL https://www.instagram.com/bannermedium13 YouTube URL https://www.youtube.com/@bannermedium Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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What Men Were Never Taught About Being a Man with Aleks Rybchinskiy of Eat Berski
Apr 301:06:27Tap to summarizeStep into a grounded, masculine embodiment, soul-led conversation with Aleks Rybchinskiy, co-founder of Primal Fusion Health and founder of Berski, on this episode of Intimate Conversations: Dark Night to Divine Light. Aleks is the walking embodiment of his message… deep presence, conscious masculinity, ancestral wisdom, and ethical entrepreneurship in a way that feels both ancient and urgently relevant. Aleks shares his journey from immigrating to the United States as a Ukrainian refugee to navigating insecurity, weight struggles, and identity through sport, movement, and eventually holistic health. His curiosity led him to question authority, follow what made sense in his body, and ultimately study under Paul Chek, where decades of neurosomatic, nutritional, and spiritual training shaped his life's work. We explore how embodiment, integrity, and nervous system regulation show up not just in health, but in marriage, fatherhood, leadership, and business. Aleks opens up about meeting his wife Sarah, stepping into instant fatherhood, earning trust through consistency, and becoming a man who does the right thing even when no one is watching. The conversation moves into conscious business through the creation of Berski, a nutrient-dense, grass-fed, pasture-raised meat snack born from practicality, ethics, and a devotion to supporting farmers, land stewardship, and real nourishment. Aleks explains why sourcing matters, how food impacts mood, hormones, and regulation, and why business must be a win for people, planet, and future generations. We also talk about: -Growing up as a refugee and reclaiming trust in the body -Questioning authority and following embodied truth -Mentorship under Paul Chek and living "Say what you mean" integrity -Masculine presence, energetic leadership, and taking up space -Marriage, shadow vows and conscious communication -Nervous system regulation through food, movement and honesty -Ethical sourcing, regenerative farming and supporting local farmers -Liver, heart, and ancestral nutrition as real medicine -Teaching clients to heal so they no longer need a healer -Protecting personal space and communicating needs with reliability Honestly, Aleks is one of the most grounded, kind, integrous, generous and humble men I've met in a long time, deeply inspired by his mission and his down to earth life, marriage and family. This episode is a glorious reminder that true health, love, and success are built from the inside out. It is an invitation to live from the soul, steward the body wisely, lead with integrity, and create businesses and relationships that uplift the whole. His living proof its possible. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Aleks: Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well and founder of Berski a lifestyle company hosting the best quality snacks to aid you on your journey As a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually. Website: https://eatberski.com Facebook URL https://facebook.com/eatberski Instagram URL https://instagram.com/health.performance.engineer YouTube URL https://youtube.com/eatberski Try Berski today at eatberski.com/allana and use the code ALLANA for 20% off your delicious order! Learn more about Aleks's clinical work at primalfusionhealth.com, and connect with him on Instagram at @health.performance.engineer. Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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The Real Reason You're Not Fully Visible Yet With Deb Drummond
Mar 2700:47:35Tap to summarizeStep into an empowering, at times saucy, sacredly sassy and heart-centered conversation with Deb Drummond, accomplished entrepreneur, media strategist, and mother, on this episode of Intimate Conversations: Dark Night to Divine Light. Deb brings decades of lived wisdom around leadership, visibility, creativity, and conscious success, all grounded in honesty, humor, and self-trust. Deb shares her journey of building multiple global businesses while raising two children as a single mother, and how transparency, inclusion, and resilience shaped both her family and her success. She reflects on dissolving guilt, teaching her children real-life skills, and allowing entrepreneurship to be something they grew up inside, rather than something that took her away. We explore what it truly means to be visible without burning out, including why so many leaders struggle to be seen, how accountability supports confidence, and how intentional media strategy creates alignment rather than pressure. Deb reveals why presence speaks louder than self-promotion, and how planning with clarity creates freedom. She walks her talk! We also talk about: -Integrating ambition with intimacy and family -Raising resilient, entrepreneurial children -Releasing guilt and redefining success -Visibility, media, and showing up authentically -Creativity as a leadership superpower -Nervous system care, laughter, and self-care rituals -Choosing fulfillment without apology This episode is a reminder that success does not have to cost you your soul. It is an invitation to lead with integrity, trust yourself deeply, and build a life and business that feel true, making you deeply grateful to be alive. You can learn more about this amazing woman, Deb Drummond and her powerful work at debdrummond.com. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Deb: Deborah Drummond is an acclaimed entrepreneur, media coach, speaker, and podcast host recognized for her ability to launch successful ventures and empower others to amplify their voices. With a background that includes starting seven companies, launching a global women's media channel, and undertaking a world book tour, she specializes in guiding creators and professionals to build strong personal brands and media presence. Website: https://debdrummond.com/ Instagram: https://www.instagram.com/deborahldrummond FaceBook: https://www.facebook.com/DeborahLDrummond LinkedIn: https://www.linkedin.com/in/debdrummond/ I've done three 2 week Aryaa Detoxes and keep feeling lighter, clearer and my best self. When you join the Aryaa 14-Day Detox Experience, you will be gifted with their curated Aryaa Sensory Ritual Kit — featuring our rose-infused Aryaa Paan, a rejuvenating face mask, and sacred incense — designed to transform your reset into a full-body, full-sensory experience. This is an AMAZING gift for those of us committed to healthy thriving intimacy with Self, Body, Soul & Beloved. Use the code ALLANA at checkout to receive the Sensory Ritual Kit as part of your experience. Explore Aryaa Organic, their detox programs, and ancestral offerings at https://aryaaorganic.com/pages/allana Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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From Ego Death to Sacred Partnership with Intimacy Mentor Allan McGrath Isbell
Mar 1901:06:34Tap to summarizeStep into a deeply inspiring conversation of what it is to live as human evolving and embodying the divine masculine with Allan McGrath-Isbell, master guide in polarity, intimacy, and conscious relationship, on this episode of Intimate Conversations: Dark Night to Divine Light. Allan's presence alone is a transmission. His work supports men and women in breaking unconscious relational patterns and rediscovering devotion, trust, and authentic connection. We spent the first half hour talking about his wife! We explore Allan's life path into embodiment, beginning with early meditation practices, men's work, and decades of inner training that shaped his grounded, spacious way of being. Allan shares how his devotion to truth not strategy, became the foundation of both his relationships and his work in the world. For anyone committed to manifesting conscious partnership, you'll be inspired by the powerful thread of the conversation centering on meeting his beloved and how something awakened somatically and energetically in both of them. Allan describes how true partnership can activate dormant life force, strengthen the body, clarify purpose, and catalyze personal and professional growth. Through their relationship, both partners became more themselves, not less. YES! We dive into the sacred dance of polarity, including how masculine provision, responsibility, and presence create safety for feminine surrender, and how feminine trust and devotion awaken deeper leadership in men. Allan speaks candidly about navigating financial disparity, ego death, fear, conditioning around equality, and how choosing truth over comfort transformed both his relationship and his business 10x. We also explore how couples heal not by fixing each other, but by releasing blame, shame, and unconscious morality, and learning to relate from awareness instead. Allan shares stories from his retreats and client work, illustrating how subtle shifts in breath, touch, and presence can completely change relational dynamics. We also explore: -Polarity as a lived practice, not a concept -Awakening life force through conscious partnership -Masculine provision, leadership, and responsibility -Feminine surrender without self-abandonment -Releasing shame, blame, and unconscious "right and wrong" -Healing past relationships through ownership and compassion -Why deep embodiment creates effortless magnetism -Transmission over strategy in leadership and business -Men's work, co-ed polarity work, and relational artistry -Relationship as a sacred path of awakening This episode is epic! Allan's life and relationship is an inspiration. This conversation is an invitation to slow down, feel, and listen to what's true in your life and relationships. It reveals what becomes possible when two people meet from wholeness, trust truth over fear, and allow relationship to be a living initiation into more life, more love, and more soul-self. You can learn more about Allan's work, apply for one-on-one coaching, and explore his men's and co-ed polarity immersions at allanmcgrathisbell.com. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Allan: Allan McGrath Isbell is an embodied intimacy mentor who works with men and women to truly live the teachings of sacred intimacy. He is a masterful guide in the realm of love, relationships, and deep intimacy. His work is a transformational journey for both men and women, helping them break free from the unconscious patterns that have kept them from experiencing true connection, trust, and devotion. At the core of Allan's work is the sacred dance of polarity - the magnetic force that draws men and women together in their most natural and powerful expression. He works with couples and individuals, guiding them through the challenges and helping them rediscover the passion, connection, and trust that may have been lost. His presence and insight open a pathway for couples to experience love at a level that feels not only healing but deeply aligned with their souls. Allan is the founder of Thirteen Pines and host of in-person Polarity and Intimacy Immersions in Boulder, CO. Website: https://www.allanmcgrathisbell.com/ Instagram: https://www.instagram.com/allanmcgrathisbell/ Facebook: https://www.facebook.com/iamallanmcgrath/ I've done three 2 week Aryaa Detoxes and keep feeling lighter, clearer and my best self. When you join the Aryaa 14-Day Detox Experience, you will be gifted with their curated Aryaa Sensory Ritual Kit — featuring our rose-infused Aryaa Paan, a rejuvenating face mask, and sacred incense — designed to transform your reset into a full-body, full-sensory experience. This is an AMAZING gift for those of us committed to healthy thriving intimacy with Self, Body, Soul & Beloved. Use the code ALLANA at checkout to receive the Sensory Ritual Kit as part of your experience. Explore Aryaa Organic, their detox programs, and ancestral offerings at https://aryaaorganic.com/pages/allana Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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The Untold Story of Building E! With Larry Namer
Mar 1300:50:27Tap to summarizeStep into a riveting, entertaining and unexpectedly tender conversation with Larry Namer, co-founder of E! Entertainment Television, on this episode of Intimate Conversations: Dark Night to Divine Light. From growing up in Coney Island to helping build one of the most influential media networks in the world, Larry shares the unlikely path that shaped his life, leadership, and legacy. Larry reflects on his early years as a scrappy Brooklyn kid, rising through the ranks of the cable industry by curiosity, confidence, and a refusal to follow the expected path. What began as a temporary summer job underground splicing cables turned into a meteoric rise, eventually leading him to Los Angeles and the bold vision that became E! Entertainment. We explore how E! was built not with massive funding or prestige, but with creativity, interns, borrowed equipment, and a willingness to ignore the rules of Hollywood. Larry shares the stories behind groundbreaking moments, sneaking onto red carpets, launching shows like Talk Soup, and recognizing that people wanted entertainment that felt real, playful, and unscripted. The conversation deepens as Larry opens up about the most transformative moment of his life– when his teenage son was diagnosed with a terminal brain tumor and given months to live, everything shifted. Against all odds, his son survived and has now been cancer-free for over twenty years. That experience redefined Larry's priorities, teaching him that success means presence, perspective, and finding joy in the moment beyond achievement. We also talk about: -Growing up resilient and self-confident despite humble beginnings -Building E! Entertainment outside traditional media power structures -Creativity born from limitation and necessity -Leadership through intuition, humor, and risk-taking -Fatherhood, regret, and the cost of ambition -A near-miraculous healing that changed everything -Finding peace, regulation and joy through cooking and creativity This episode is a reminder that the recipe for success does not come from perfection, prestige or permission, but from trusting yourself, staying curious, not being attached and keeping life in perspective. Larry's story shows that the greatest achievements mean little without love, presence, and the courage to live and love fully. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Larry: While I've interviewed actresses like Whoopi Goldberg, Musicians like Alan's Morissette, Quantum Physicists like Nassim Haramein, Coached Leeza Gibbons through Dancing with the Stars, and even met Joe Torres when I interned at Macy's Herald Square… never in a million years would I think I would meet let alone interview the founder of a huge TV network, one of my first internships in NYC after living in Japan, Larry Namer… Today we have this industry veteran with over 50 years of entertainment experience on our show. He is best known as the founder of E! Entertainment Network, a network that continues to shape pop culture today and has launched the careers of many of today's pop culture superstars from Howard Stern to The Kardashians. While creating more shows that include a social conscious and enjoying cooking for his family including a new grandson, Larry has published Off Script- Recipes for Success. This memoire and cookbook can be found at Amazon. Offscript: Recipes for Success https://www.amazon.com/Offscript-Recipes-Success-Larry-Namer/dp/B0DVNY8KH6 I've done three 2 week Aryaa Detoxes and keep feeling lighter, clearer and my best self. When you join the Aryaa 14-Day Detox Experience, you will be gifted with their curated Aryaa Sensory Ritual Kit — featuring our rose-infused Aryaa Paan, a rejuvenating face mask, and sacred incense — designed to transform your reset into a full-body, full-sensory experience. This is an AMAZING gift for those of us committed to healthy thriving intimacy with Self, Body, Soul & Beloved. Use the code ALLANA at checkout to receive the Sensory Ritual Kit as part of your experience. Explore Aryaa Organic, their detox programs, and ancestral offerings at https://aryaaorganic.com/pages/allana Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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Heal Your Body, Reclaim Your Voice with Ann Marie Ziegler of Aryaa Organic
Mar 501:04:13Tap to summarizeStep into a deeply nourishing conversation about feminine awakening, soul truth, deeper embodiment, and self-first devotion with Ann Marie Ziegler, co-founder of Aryaa Organic, on this episode of Intimate Conversations: Dark Night to Divine Light. Ann Marie shares her journey from being the "good woman" who did everything right on the outside, while feeling disconnected and suffocated within, to bravely listening to her body's wisdom when it began speaking through illness, inflammation, and exhaustion. What followed was a profound dark night of the soul that initiated her spiritual awakening, reclamation of her voice, and devotion to living in alignment with truth. She opens up about the courage it took to speak honestly to her family, end a decades-long marriage with love, and model self-honoring for her children. We explore how opening her fifth chakra and releasing shame, guilt, and people-pleasing allowed her to step fully into her power, creativity, and feminine expression. Together, we dive into how ancient wisdom, Ayurveda, and ancestral foods became medicine not only for her body, but for her nervous system, clarity, and intuition. Ann Marie shares how the Aryaa detox supports emotional, mental, and physical release, and why healing happens when we stop controlling the process and allow the body to lead. We also talk about: -Disconnection from the body as a root cause of illness -The difference between Self-first and the selfish/selfless cycle -Speaking truth with love and without apology -Releasing shame, guilt, and perfectionism -Healing through ancestral foods and ancient wisdom -Emotional and mental detox as pathways to clarity and peace -Conscious partnership, service, and giving back as a business devotion I love this woman. I love growing and evolving with her, the CEO Kamal Hans and their company Aryaa Organic. This episode is a powerful reminder that healing begins when we listen to the body, honor the soul's timing, and choose Soul alignment over approval. It's about letting go of the mind asking WHY? and instead listening to the quieter inner heart-nudges. It is an invitation to reclaim your voice, your intuition, and your right to live your best life guided from within. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Ann Marie: Ann Marie Ziegler, co-founder of Aryaa, is guided by a deep commitment to self-realization and holistic healing. Her journey began with a desire to reconnect with ancestral wisdom and ancient traditions, leading her to explore integrative wellness practices from around the world. As Aryaa's Head and Architect of Wellness Products, Ann Marie blends her expertise in nutrition, design, and spirituality to create offerings that support healing, inspire transformation, and reconnect people to forgotten cultures, and to their own inner wisdom. Website: https://aryaaorganic.com Facebook URL https://www.facebook.com/profile.php?id=100086688168369 Instagram URL https://www.instagram.com/aryaaorganic/ YouTube URL https://www.youtube.com/@AryaaOrganic I've done three 2 week Aryaa Detoxes and keep feeling lighter, clearer and my best self. When you join the Aryaa 14-Day Detox Experience, you will be gifted with their curated Aryaa Sensory Ritual Kit — featuring our rose-infused Aryaa Paan, a rejuvenating face mask, and sacred incense — designed to transform your reset into a full-body, full-sensory experience. This is an AMAZING gift for those of us committed to healthy thriving intimacy with Self, Body, Soul & Beloved. Use the code ALLANA at checkout to receive the Sensory Ritual Kit as part of your experience. Explore Aryaa Organic, their detox programs, and ancestral offerings at https://aryaaorganic.com/pages/allana Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
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