Podcast
Intuitive Wisdom
Hosted by K. Margaret Solorio · EN
Step into a space where insight meets energy, and intuition leads the way.
Intuitive Wisdom is a soulful podcast for those seeking deeper alignment—in their homes, their hearts, and their lives. Hosted by K. Margaret Solorio, a certified Angel Reiki Master with a background in biotechnology, each episode blends grounded science with elevated spiritual guidance to help you reconnect with your inner knowing.
From energetic wellness and home frequency to sacred rituals and personal transformation, this podcast offers reflections, tools, and real conversations to support your journey back to resonance.
Whether you're navigating change, clearing emotional clutter, or simply craving clarity, Intuitive Wisdom invites you to slow down, tune in, and rise into your authentic self.
🕊️ New episodes weekly. Come home to your own knowing.
deliciousease.com
IG @deliciousease
17episodes
Episodes
Newest firstAll episodes
Listening to Your Intuition with Stefanie Bollini [Ep. 240]
2w ago00:26:06Tap to summarizeIn this episode of Intuitive Wisdom, I’m joined by intuitive energy reader and healer Stefanie Bollini for a deeply grounding conversation about energetic awareness, spiritual growth, and learning to trust yourself in a louder-than-ever world.We explore what it really means to follow your intuition—even when it feels uncertain or uncomfortable at first.Stefanie shares her spiritual awakening journey, her work with tarot as a doorway into intuitive development, and the importance of discerning what energy is actually yours… and what isn’t.This conversation is gentle, insightful, affirming, and full of reminders that alignment doesn’t have to feel dramatic to be real.In this episode, we discuss:· Why intuition often arrives quietly· Learning to trust your inner knowing· Energetic awareness and emotional discernment· Understanding yourself as energy and vibration· Tarot as a practice for strengthening intuition· Why energy exists in layers· The subtle nature of healing and alignment· Spiritual nudges and reconnecting with yourself· Stefanie’s favorite tarot decks and practices· Creating space to listen differentlyConnect with Stefanie: Stefanie is a professionally trained Energetic Intuitive and the founder of Energy Aligns, where she offers individualized energy readings, intuitive guidance, and spiritual awareness sessions. Her work is rooted in extensive training in Intuitive Development, with a focus on clairvoyance (clear seeing), claircognizance (clear knowing), and energy awareness.EnergyAligns.comYouTubeInstagram Support the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here: https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Loved This Episode?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in an upcoming episode!Send us Fan MailSupport the show
Transcribe →
A Creative Reset with Rubina Chadha [Ep. 239]
3w ago00:29:38Tap to summarizeWhat if your creativity isn’t gone… it’s just waiting for you to slow down enough to hear it again?In this episode of Intuitive Wisdom, we explore the idea of a creative reset—not as something you force, but as something you allow. A return to your own rhythm, your own energy, and your own inner design.I’m joined by Rubina Chadha, founder of Inner Design, who helps creative leaders, entrepreneurs, and visionaries move from burnout and creative blocks into clarity and flow. Through her work in the arts, education, and breathwork, she guides people back to their inner world so their outer work can feel aligned and alive again.In this episode, we explore:What it really means to trust your intuition (even when it doesn’t “make sense”)Why slowing down is the first step to clarityHow creativity is an expression of energy—not something you earnThe connection between breath, body awareness, and decision-makingDesigning your day around your natural rhythmsHow your inner state shapes your outer worldThis episode is for you if:You feel stuck, burnt out, or creatively blockedYou’re craving more flow and alignment in your workYou’re ready to reconnect with your intuition and energyConnect with Rubina: Website: https://theinnerdesign.com/ Support the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here:https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Loved This Episode?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in an upcoming episode!Send us Fan MailSupport the show
Transcribe →
May Insights – Freedom Through Focus with Christina Slaback [Ep. 238]
May 400:34:55Tap to summarizeWhat if freedom isn’t about doing more—but about focusing differently?In this May Insights episode, we explore a deeper, more internal definition of freedom. Not the kind tied to productivity, time, or checking everything off your list—but the kind rooted in how you direct your energy and attention.I’m joined by Christina Slaback to unpack what it really means to tune in, refine your focus, and align your actions with how you want to feel.Together, they explore:· Why doing all the things may actually be holding you back· How over-checking your to-do list can disconnect you from your direction· The connection between tuning in and focused action· Letting go of pressure while still moving forward· How to identify your next best step· Redefining success in a way that actually supports you· Building confidence through practice, not perfection· Opening yourself to possibility instead of forcing outcomesThis conversation is a gentle but powerful invitation to pause, recalibrate, and reclaim your power of direction.✨ Freedom begins the moment you choose where your energy goes. Connect with Christina: Clear & On Purpose Podcast: https://podcasts.apple.com/us/podcast/clear-on-purpose/id1623693714Website: https://christinaslaback.com/ Support the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here:https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your sparkling review at support@deliciousease.com and get a shout out in an upcoming episode!Send us Fan MailSupport the show
Transcribe →
Dating Isn’t Personal with Donna Meador [Ep. 237]
Apr 2700:28:57Tap to summarizeWhat if dating isn’t something that’s happening to you… but something you can actually learn to navigate with clarity, confidence, and self-trust?In this deeply human and empowering episode of Intuitive Wisdom, I sit down with Donna Meador—Certified Women’s Empowerment Coach, speaker, and self-proclaimed “SMART Dating Diva Queen”—to explore a new way of approaching love, relationships, and alignment.Donna’s journey is one of profound transformation. After the loss of her late husband, she found herself reaching into the spirit world for connection, guidance, and healing. From that space, she began to rebuild—not just her life, but her relationship with love itself.Now, Donna helps women—especially those over 40—understand their worth, discern healthy relationships, and stop settling for less than they deserve.Together, we explore:· Why dating is a learned skill (not a reflection of your worth)· What it really means to be in alignment in relationships· Why so many women feel like they have to do it alone—and how to shift that belief· The importance of practicing what you know, not just learning itThis conversation is an invitation to ask yourself:✨ What do I truly want in love? ✨ What do I believe I deserve? ✨ And am I willing to show up for that?There is no shame in the process—only opportunities to learn, grow, and choose again.Connect with Donna: 📖 Book: https://amzn.to/3J2wxF6 Support the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here:https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Loved This Episode?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in an upcoming episode!Send us Fan MailSupport the show
Transcribe →
Bravery in the Quiet Moments [Ep. 236]
Apr 2000:07:45Tap to summarizeWith so much happening in the world—constant change, uncertainty, and emotional movement—it’s easy to overlook something deeply important: bravery.This is your invitation to pause, recognize your own courage, and extend that same acknowledgment to someone else.Because sometimes, the bravest thing we can do… is remind each other we’re not alone.In This Episode, We Explore:· What bravery really looks like in everyday life· Why fear and courage can exist together· How to recognize your own quiet resilience· The power of acknowledging othersToday’s Gentle Practice: Take a few seconds to recognize one way you’ve been brave recently. Then, if it feels aligned—tell someone else you see their bravery too. “You’re doing a great job.” Support the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here:https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Loved This Episode?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in an upcoming episode!Send us Fan MailSupport the show
Transcribe →
Redefining Healing Through Yoga with Liz Albanis [Ep. 235]
Apr 1300:25:26Tap to summarizeWhat if healing isn’t about doing what looks right… but about honoring what your body actually needs?In this episode, I’m joined by yoga therapist and somatic practitioner Liz Albanis, who shares a powerful, deeply personal perspective on healing, trauma, and the body.Liz’s journey led her to discover that healing is not one-size-fits-all—and that many traditional wellness practices can unintentionally activate the nervous system rather than support it.We explore how trauma lives in the fascia and nervous system, and how the body holds an innate intelligence to release it when we learn how.This conversation will gently shift how you think about yoga, healing, and your relationship with your body.In this episode, we talk about:· Why healing isn’t about forcing what “should” work· Where trauma is stored in the body (fascia + nervous system)· Why some yoga practices can increase anxiety or discomfort· The difference between traditional yoga and somatic yoga· How to create a personalized healing practice· Why you don’t need a class to practice yoga· A simple tool: Humming Bee Breath for nervous system regulation✨ A gentle reminder: If you can breathe, you can practice. Connect with Liz: Website: https://www.lizalbaniswellness.com.au/ Support the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here:https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Loved This Episode?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in an upcoming episode!Send us Fan MailSupport the show
Transcribe →
The Hidden Gift Inside Your Resistance with Amy Wilkinson [Ep. 234]
Apr 600:29:16Tap to summarizeWhat if the very thing you’ve been resisting… is actually the doorway to your next level?In this episode of Intuitive Wisdom, I’m joined by Amy Wilkinson—soul embodiment mentor, intuitive guide, and manifestation teacher—for a powerful conversation on resistance, intuition, and expansion.We explore how resistance isn’t something to fight or push through, but something to meet with presence and curiosity. Because often, what feels like fear, hesitation, or discomfort is actually your intuition guiding you right to the edge of your growth.If you’ve been feeling stuck, uncertain, or like something is holding you back, this episode will help you soften, reframe, and move forward with more ease.In this episode, we cover:· Why resistance shows up right before expansion· How to meet resistance instead of pushing past it· The connection between intuition and physical sensation· How to reframe fear as a supportive message· The power of embodiment in manifestation· Why your desires are guiding you Connect with Amy: Podcast: The Abundance Club Website: thelightplace.com.au Instagram: @amy.wilkinsonSupport the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here:https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Loved This Episode?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in an upcoming episode!Send us Fan MailSupport the show
Transcribe →
April Insights: Opening the Door with Christina Slaback [Ep. 233]
Mar 3000:34:16Tap to summarizeApril opens the door—and this month’s energy invites you to walk through it with intention, not force.In this monthly check-in, Christina and I explore what’s unfolding beneath the surface as we move through the energy of the spring equinox. This is a time to reconnect with your natural rhythm, soften your grip on expectations, and cultivate flow in a way that actually supports you.If you’ve been feeling in-between, uncertain, or like you’re trying to figure everything out… this conversation will help you exhale.In this episode, we explore:· Why April is an energetic “doorway” into something new· The power of how you spend your day-to-day life· Your relationship with resistance (and how to shift it)· Letting go of the need to have all the answers· Where expectations might be blocking your flow· How to take the pressure off and reconnect with what matters· A deeper, next-level understanding of rest· Remembering that you are the creator of your experiencePlus, Christina pulls a tarot card and shares an intuitive message to guide you through the month.Journal Prompts from this Episode:· How do I want to feel right now?· What do I actually have control over?· Where am I holding onto expectations that no longer serve me?· What would it look like to take the pressure off? Connect with Christina: Clear & On Purpose Podcast: https://podcasts.apple.com/us/podcast/clear-on-purpose/id1623693714Website: https://christinaslaback.com/ Support the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here:https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your sparkling review at support@deliciousease.com and get a shout out in an upcoming episode!Send us Fan MailSupport the show
Transcribe →
Why You Feel Stuck — And 5 Ways to Get Out of Your Own Way [Ep. 232]
Mar 2300:13:19Tap to summarizeHave you ever known exactly what you need to do… but somehow you just can’t seem to start?You procrastinate. You overthink. You feel stuck in place.Most people assume resistance means they’re lazy or unmotivated.But energetically, resistance is often unmoved energy trying to get your attention.In this solo episode of Intuitive Wisdom, I share a different way to look at resistance — and five simple ways to release it so you can move forward with clarity and ease.Instead of forcing yourself through blocks, you’ll learn how to shift the energy behind them.Because when resistance softens, momentum returns naturally.In this episode we explore:· Why resistance is often energetic rather than mental· How curiosity dissolves self-judgment· Why movement helps shift stuck energy· The power of making the next step smaller· How your environment influences your momentum· When resistance may actually be intuitive guidanceTry ThisNotice one area of your life where you’ve been feeling stuck.Instead of pushing harder, try one of the five shifts from this episode and see what happens.Often the smallest energetic change creates the biggest movement.Support the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here:https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Loved This Episode?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in the next episode!Send us Fan MailSupport the show
Transcribe →
Technology-Assisted Evolution with Dr. Amy Albright [Ep. 231]
Mar 1600:34:56Tap to summarizeWhat if human evolution isn’t just happening over thousands of years… but within our lifetime?In this fascinating conversation, I sit down with Dr. Amy Albright — a pioneer in human potential — to explore how neuroscience, energy, and consciousness intersect in powerful ways.Dr. Amy shares how neurofeedback technology helps the brain communicate with itself more effectively, creating greater coherence, resilience, and even expanded intuitive abilities.This episode explores the revolutionary idea that healing and transformation do not always need to be difficult. When the brain becomes more integrated and aligned, new possibilities open — emotionally, mentally, and spiritually.Together they explore the intersection of science and spirituality, how technology may support the next phase of human evolution, and why miracles may be closer than we think.In This Episode We Explore• The energetics of the brain and why brain coherence matters • What neurofeedback technology is and how it works • How strengthening brain connections can enhance intuitive abilities • Activating dormant neurological pathways • The intersection of neuroscience and consciousness • Why transformation may be easier than we’ve been taught • The possibility of technology-assisted evolution • Real examples of healing and clinical changeAbout Dr. Amy AlbrightDr. Amy Albright is an expert and trailblazer in human potential, bridging business strategy, neuroscience, health, and spirituality. By integrating cognitive, emotional, physical, and spiritual intelligence (IQ, EQ, PQ, and SQ), she brings a revolutionary approach to human evolution.Her extraordinary brain and energetic capacities have helped individuals and businesses achieve massive success while remaining aligned with their core values.Connect with Dr. AmyWebsite: https://www.holonexperience.com/ LinkedIn: https://www.linkedin.com/in/dr-amy-albright-herrera-gamechanger/ YouTube: https://www.youtube.com/@amyalbright3080 Facebook: https://www.facebook.com/DrAmyAlbright Instagram: https://www.instagram.com/dramyalbright/ https://www.instagram.com/holon_experienceSupport the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here: https://www.buzzsprout.com/2441089/supporters/new Resources & Links:💫 Join the Free 3-Day ChallengeThe Spring Energy Refresh http://deliciousease.com/spring💫 Buy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Loved This Episode?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in the next episode!Send us Fan MailSupport the show
Transcribe →