Podcast
It's a Feeling
Hosted by Meredith Brackbill · EN
Meredith Brackbill is a musician and mental health activist with clinical depression and ADHD. In this podcast she discusses mental health and lifestyle with the occasional guest. The goal of this podcast is to raise mental health awareness and give advice to improve quality of life. Thank you for being here, and I really hope that you stick around!
10episodes
Episodes
Newest firstAll episodes
How to Beat Seasonal Depression
Nov 10, 202000:10:13Tap to summarizeI tell you how I did it and give you tips on how you can too. These work all year around by the way lol Connect with me! https://www.instagram.com/meredithbrackbill/?hl=en https://www.youtube.com/channel/UCmXo4Wr-7XqsXN15b96HINQ https://open.spotify.com/artist/0HjA3aEDpGc1OXGJpMS4OX https://music.apple.com/us/artist/meredith-brackbill/1297991292
Transcribe →Biggest fear, Music Equipment, & College Majors | Q&A
Nov 3, 202000:16:19Tap to summarizeThank you for sending in questions! If you want to be involved next time and you didn't get a chance, follow me on instagram to stay up to date on when I'm looking for new submissions and when new episodes drop! https://www.instagram.com/meredithbrackbill/?hl=en https://www.instagram.com/theitsafeelingpodcast/?hl=en Music: https://open.spotify.com/artist/0HjA3aEDpGc1OXGJpMS4OX Podcast Support: https://anchor.fm/meredith-brackbill/support
Transcribe →9 Tips for Crushing Online School
Oct 27, 202000:10:19Tap to summarizeHere are 9 things that have helped me get through online school ever since the pandemic affected schools in march. Connect with me on Instagram: @theitsafeelingpodcast @meredithbrackbill
Transcribe →Therapy Session: What's weighing us down with Melanie Marino
Oct 23, 202000:41:50Tap to summarizeMelanie and I have an unscripted conversation about our lives right now. We both have fear related things weighing us down. We hope you enjoy listening! Instagram: @meredithbrackbill @theitsafeelingpodcast @melanieamarino Check out itsafeelingpodcast.com Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic
Transcribe →Dealing with Loss & Grief
Oct 13, 202000:14:10Tap to summarizeI lost a pet recently & I talk about how I dealt with those feelings. Connect with me: Instagram: @meredithbrackbill & @theitsafeelingpodcast Blog: itsafeelingpodcast.com Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic ps: go watch my music video on youtube!
Transcribe →How Dyslexia affects Mental Health with Hannah Gillespie
Oct 6, 202000:33:42Tap to summarizeWhat is dyslexia? How do you know you have it? How do you read? How do you manage it? These are all questions we dive into in today's episode with Hannah Gillespie.
Transcribe →The Sad One
Sep 29, 202000:09:08Tap to summarizeI tell you how i'm really doing, and what's going on. I'm really thankful to have you. Instagram: @meredithbrackbill & @theitsafeelingpodcast
Transcribe →How Style Affects Confidence with Sophie Sherwin
Sep 22, 202000:24:16Tap to summarizeSophie and I talk about how fashion affects our confidence and how to overcome it. Follow me on instagram: @theitsafeelingpodcast & @meredithbrackbill Follow Sophie: @Sophie_Sherwin Check out Sophie's Depop: https://www.depop.com/sophie_sherwin/ Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic
Transcribe →Online School & Pandemic Stress with Melanie Marino
Sep 15, 202000:15:37Tap to summarizeLifelong friends & roommates Meredith & Melanie discuss their mental health & stress levels as they enter the new school year online during a global pandemic. Follow us on Instagram: @theitsafeelingpodcast, @meredithbrackbill, & @melanieamarino. Check out Melanie on DEPOP: www.depop.com/melllllanie/ Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic
Transcribe →The dangers of Negative Self-Scripts
Sep 8, 202000:12:06Tap to summarizeIn this episode I discuss what negative self scripts are, what they looked like in my life, and how I was able to overcome them. Follow me on instagram @theitsafeelingpodcast & @meredithbrackbill. Check out the blog: itsafeelingpodcast.com Thank you for being here, thank you for listening, and I really hope that you stick around. Bye!
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