Whether you’re a self-proclaimed tree hugger or you’re simply curious about our ability to communicate with non-human beings, this episode is for you!

Join me as I recount a recent spiritual experience I had within a redwood grove, an experience where I truly feel like I communed with these redwood trees as distinct, unique individuals. I also share numerous practices to help reduce feelings of anxiety and overwhelm, whether you’re within the peaceful energy of nature or not!

Enjoy, my friends!

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Podcast cover art by Brooke Baker

Music by RØRE