We answer five listener questions about setting boundaries with intrusive neighbors, hostile co-parents, difficult coworkers, and adult children who demonstrate high conflict behaviors. Learn when to use empathy versus firmness, how to document hostile messages for court, and strategies for protecting your emotional well-being in toxic situations.

Resources from this episode:

SLIC Solutions for Conflict
BIFF for CoParent Communication
The Big Book on Borderline Personality Disorder
New Ways for Work® Coaches Training (March 3 & 5, 2026)
Conflict Influencer Class
Training for Organizations
National Domestic Violence Information or call 800.799.SAFE (7233)

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Important Notice: Our discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area.

(00:00) - Welcome to It's All Your Fault
(00:47) - Listener Questions
(01:22) - Question 1
(09:29) - Question 2
(12:35) - Question 3
(20:42) - Question 4
(23:46) - Question 5
(31:59) - Wrap Up

Setting Boundaries in High Conflict Situations