Do you suffer with ongoing bloating, wind, constipation and/or diarrhoea?

In this episode of the It's Not You, It's PCOS Podcast, we are looking at the connection between Irritable Bowel Syndrome (IBS) & PCOS. Both IBS & PCOS can have a significant impact on a persons quality of life & it is possible to experience both conditions.

In this episode we’ll cover:

What IBS is, common symptoms & the link between IBS & PCOS
Reasons why women with PCOS may be at an increased risk of having IBS & digestive symptoms
Nutrition & Lifestyle Treatment strategies for IBS

APPS REFERENCED IN THIS EPISODE:

Smiling Mind
Nerva

Want more? Connect with us!

Lora Attia
Instagram: @dietitianformums2be
Online consults - http://www.dietitianformums.com.au
Ebony Crameri
Instagram @hormone.nutrition
Online Consults: http://www.projectnutrition.com.au/

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Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast.

The Link Between IBS & PCOS

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