Jamie Fitzjohn

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The information in this video is for entertainment purposes only and reflects my personal opinions. It is not a substitute for professional medical or psychological advice. If you are navigating trauma, mental health challenges, or anything else, please seek guidance from a licensed therapist or a qualified healthcare provider.

Australia: Lifeline Australia (13 11 14)

Canada: Crisis Helpline (988)

Ireland: Samaritans Ireland (116 123)

New Zealand: Crisis Helpline (1737)

UK: Samaritans (116 123)

US: Crisis Lifeline (988)

All episodes

My father wound story

You'll never feel good enough... because of your dad

You are hopelessly addicted to distractions

You became your father

You actually inherited your anxiety

Your dad killed your ability to feel

Naming your wound isn't healing it

You're ignoring the obvious because it's uncomfortable

Your dad is why you can't stop working

Your pain became your identity