Summer Reset: REPLAY // Alisa Keeton on Experiencing a Body Revelation

What does it actually mean to honor God with your body? Not as an aesthetic goal, but as an act of worship? In this episode of the Jesus Over Everything podcast, Lisa Whittle sits down with her friend Alisa Keeton, founder of Revelation Wellness and author of The Body Revelation, for a conversation that goes far deeper than diet culture or fitness trends. Keeton draws on 35 years of wellness expertise and her own experience with chronic stress to make the case that body, mind, and spirit were never meant to be compartmentalized – and that what happens in the body is inseparable from what happens in the soul. From the neuroscience of chronic stress to the shame messages many of us absorbed in childhood, this episode offers a spiritually grounded, scientifically informed path toward genuine freedom in the body. Note: This episode includes discussion of eating disorders and body image and is not recommended for young or developing children.