We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of disconnection. Whether you're single, dating, or deep in partnership, this episode will help you take ownership of your reactions and shift the dynamic (without waiting for your partner to change first).

Record and submit your relationship question for Jillian at https://askjillian.com/

Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

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