Someone asked me if drinking beer can help you lose weight. The research is actually on bitter hops, which are used in the beer-making process. Some are calling bitter hops "Natural GLP-1." Today, let's look at the interesting research on bitter hops and weight loss and what you need to know before you buy a supplement.

ReadMy Rhabdo Book

· Order onAmazon (affiliate link)

Consultations

https://supplementclarity.com/private-consultations/

Connect With Me

· SupplementClarity.com

· YouTube

· Tiktok

About

Sincethe 1990s I’ve been sorting nutrition facts from fiction and helping peopleunderstand dietary supplements, using clinical research as my litmus test. I amindependent and unbiased. I analyze the research so you don’t have to.

I wrotethe first book about exercise-induced rhabdomyolysis.

I havean MS in exercise science and a BS in biology & chemistry.

Disclaimer

Episodes are for informationonly. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYSconsult your physician for the best health advice for you. I participate in theAmazon Associates program which means if you click on a link to amazon and makea purchase, I may make a small commission at no extra cost to you.