How to find supplements that are right for you, and what supplements you should watch out for. New research on collagen improving bone density and moringa supplementshelping with arthritis.

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About

Since the 1990s I’ve been sorting nutrition facts from fiction and helping people understand dietary supplements, using clinical research as my litmus test. I am independent and unbiased. I analyze the research so you don’t have to.

I wrote the first book about exercise-induced rhabdomyolysis.

I have an MS in exercise science and a BS in biology & chemistry.

Disclaimer

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in theAmazon Associates program, which means if you click on a link to Amazon and makea purchase, I may make a small commission at no extra cost to you.