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Adam Thorne
You are listening to the Joe Rogan Experience Review Podcast. We find little nuggets, treasures, valuable pieces of gold in the Joe Rogan Experience Podcast and pass them on to you. Perhaps expand a little bit. We are not associated with Joe Rogan in any way. Think of us as the talking dead to Joe's Walk Dead. You're listening to the Joe Rogan Experience Review. What a bizarre thing we've created. Now with your host Adam Thorne. One go. Enjoy the show. Hey guys and welcome to another episode of the Joe Rogan Experience Review. This week we are reviewing the Michael Pollan episode. He is the best selling author and journalist known for exploring food systems, human behavior and psychedelics which he talks about a ton in this episode. His major works include how to Change your Mind, the Omnivore's Dilemma and this is yous Mind on Plants. He sits at the intersection of science, culture and philosophy, often translating complex topics into practical insights. Join today with my good buddy Peter. What did you think of Michael? He's an interesting fella, isn't he?
Peter
Yeah, he seems like an easy guy to talk to, that's for sure.
Adam Thorne
Smart.
Peter
He's done a lot of stuff in his life.
Adam Thorne
Lots of knowledge, author, tons of adventures.
Peter
He's pretty brave. He'll pop some acid or mushrooms or whatever to change. Exploring, change his mind view or paradigm shift.
Adam Thorne
Yeah, he's definitely searching for something. He's searching long and far and wide
Peter
in the depths of his mind.
Adam Thorne
Yeah, really trying to understand himself and others and all the rest of it.
Peter
I like. He takes a clinical approach where he tries to figure out solutions to consciousness or what it is to be conscious or human. And he goes about it from a sciencey way.
Adam Thorne
Sure, yeah, it's very interesting for Sure. I mean, he kind of talks about psychedelics and the therapeutic renaissance almost.
Peter
We're in that right now, I guess. Huh.
Adam Thorne
We are fancy terms.
Peter
Yeah. That is quite fancy.
Adam Thorne
Yeah. Very kind of poetic as well. I mean, Pollan revisits the resurgence of psychedelics in clinical settings. They're able now to do a lot more re or even any research into
Peter
psychedelics with the mri. And there's other sensing techniques. Watch the brain as they take these drugs or medicine. He. I think he has probably how he would call them.
Adam Thorne
Sure.
Peter
And you can see the brain do things while we take these.
Adam Thorne
Yeah. Regrowing synapses, like repairing itself.
Peter
That was an interesting thing. He said that our brain is unlike anything. We always try to compare things to the brain. Like, oh, this computer system is like a brain, but that's all. Our hardware and software are one. While we learn new things, our brain changes at the same time. So every day our brain is connecting or snapping little tiny pieces of itself to make memories.
Adam Thorne
Sure.
Peter
And relearn.
Adam Thorne
Right. Yeah. And he kind of emphasizes, you know, how depression, PTSD and addiction treatment is like, tied in with this new learning of kind of the therapeutic side of psychedelics. And that's really fascinating as the clinical end is being researched more and sought after because, you know, they're finding just more and more benefits to effective treatments in those directions. And it's important because some people are really stuck in those cycles. You know, regular treatments just don't work for certain people suffering from real chronic depression and PTSD and, you know, severe addictive patterns that just don't seem to be able to be broken any other way.
Peter
So we doesn't. He's mentioned that it doesn't change the medicine itself, doesn't change the brain. It allows us to be open to solutions to change our own brain. Like, it opens our scope and lets us drop some trauma that maybe is keeping us in that cycle.
Adam Thorne
Do you think that's a guess? How would he know that? Well, how does anyone know that?
Peter
I think with this stuff is a lot of guessing.
Adam Thorne
Right. Because it's sounds nice.
Peter
He said the phrase a few times.
Adam Thorne
Like, I guess they can see though, right? They can see. The brain is like, oh, the brain is the same afterwards.
Peter
And the results speak for themselves in
Adam Thorne
some cases and something has happened.
Peter
Yeah. Well, this guy now doesn't. He's not addicted to alcohol or other drugs because of this search he did in his own mind.
Adam Thorne
Sure. Well, they do talk a lot about a reset after, you know, that comes up a lot with psilocybin like after those sorts of sessions, therapeutic wise, the big sessions they often refer to as like the hero dose or whatever. It's like you get the reset, right. The dissolving of the ego, then there's this reset and it's almost like you lose your grip on whatever was holding you. The addiction, the depression, maybe the ptsd. And it's like then in that reset you have the space to kind of maybe possibly reevaluate and it's in that time that potentially you grab a hold of it again or not. You just have some space to kind of make a different choice.
Peter
It's like almost stepping outside of our own mind and looking down on ourselves with new perspective.
Adam Thorne
Yeah.
Peter
It's like, well I don't have to do that. I can do whatever I want.
Adam Thorne
It just doesn't have that same grip over you anymore. What a strange thing that it can do. So interesting.
Peter
I think they actually do stress the need for a hero's dose as well. So don't just go try this stuff. Hero's dose is a lot of substance and often guided by somebody who's really knowledgeable about this medicine.
Adam Thorne
Oh, that's definitely advisable.
Peter
Yeah.
Adam Thorne
Yeah. You don't want to just give that a shot, jump into it, right? Yeah, I definitely don't recommend it. Well, you know, that's the difference between underground use verse, like regulated therapy.
Peter
Yeah. Is there a big overlap now with drugs and, and therapy?
Adam Thorne
How do you mean?
Peter
Like is this a pretty common occurrence to people seeking this new avenue and it being open and accepted and practiced by people in clinical settings or therapist settings?
Adam Thorne
There's much larger availability to the therapeutic setting of that. Yeah, I mean way more available than it used to be.
Peter
Like you'd have to go to Peru
Adam Thorne
for some of this stuff before and now many places have it available, even in the us Any old, any old
Peter
Burning man is that you're telling me
Adam Thorne
you probably don't have to go that far nowadays, I wouldn't imagine.
Peter
Don't take any back alley DMT everybody.
Adam Thorne
There we go. Yeah, you can find places and people doing it and you know, more to your point, it's like becoming more accepted. There's better training for it and you know, clinicians are getting on board, professional kind of medical training as well and standards are coming in. There's just a lot of elements to it that are getting standardized almost which you know, some people push back on as well because they think that, you know, I've talked to some practitioners that prefer kind of the old way of doing it the more shamanistic way.
Peter
Oh, okay.
Adam Thorne
And they're thinking that it's kind of almost becoming commercialized, but in the same way, it's like ultimately you want it available to more people.
Peter
Right. In their comfortability delivery method.
Adam Thorne
Sure. And you do hopefully want it to not be illegal because then again, people aren't getting in trouble and again, there's more access to it. So there has to be a compromise in there somewhere. Like if there's rules involved or the government's involved, they're always going to have
Peter
rules, laws, they have to.
Adam Thorne
And some standards that they put on it, which is going to take away from some practice.
Peter
The primal nature of it.
Adam Thorne
Yeah. But it's kind of cool to see that happening. I sometimes wonder like, what impact Joe's podcast has made on the whole world of mushrooms alone, becoming more and more legal with the amount of people that he's had on his podcast that have done work in that area and with all the publicity that he's put in this kind of field. Over how long has he done his podcast now? Like 17 years. It's a long time. Almost 17 years.
Peter
I know he's changed popular opinion about it because, you know, maybe 10 years ago you really started to notice a
Adam Thorne
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Adam Thorne
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Peter
Overlap between the like, manly side of, you know, the gym crew and the hunters are now also the mushroom guys. You must be allergic to mushroom talk.
Adam Thorne
Uh huh. No, you're right. I mean, you know, there's like gym bros that have always listened to Rogan and are now way more open to the idea of like a psychedelic conversation.
Peter
The tech guys are all about the psychedelics. They might have been the first kind of overlap.
Adam Thorne
They probably always kind of were, that I noticed.
Peter
Yeah.
Adam Thorne
I mean, you know, Steve Jobs was doing LSD and inventing Apple products back in the day.
Peter
Was he, man?
Adam Thorne
Pretty sure, yeah.
Peter
Can't wear a turtleneck.
Adam Thorne
Well, those guys are major creatives.
Peter
That's true.
Adam Thorne
You can't not wear a turtleneck and do lsd.
Peter
Is that a fanny pack and a turtleneck combo?
Adam Thorne
That's part of it.
Peter
I love that look.
Adam Thorne
Getting real artsy.
Peter
Where's your beret?
Adam Thorne
Yeah, real artsy. But yeah, it's. It's like the crossover of. Of all these different. The melding.
Peter
So it's like different archetypes leveraging plants and their capabilities to help our minds.
Adam Thorne
Yeah. Oh, and talking about plants, they got into that in a big way. All the hidden senses. What did you make of all that? I found that pretty fascinating.
Peter
It's not news to me. I knew this stuff.
Adam Thorne
I mean, people have been kind of talking about it. But the way that he put it all together was really interesting. It was like a deep discussion on how plants perceive and interact in the world. And you know, like, plants don't have brains, like as we know it, but they process information and they do respond intelligently. So then what is a brain? Does a brain have to be centralized? Isn't any intelligence a reflection of a brain? Because isn't intelligence from a brain? Can an intelligence come from anything that's not a brain.
Peter
A system of cells on a planet constituting its thought processes? I would say.
Adam Thorne
Can we. Can we say that a cell is intelligent because it does complicated things, or is that just an automatic system?
Peter
Yeah, that's a def. I think you're splitting definitions like, it's obviously alive and it obviously wants to live. How else do you. You know, how do you.
Adam Thorne
Well, just because something's alive, I don't think that it necessarily has to be intelligent. So let's figure out what intelligence.
Peter
Like, what about a jellyfish? The ones that don't have any centralized brain structure.
Adam Thorne
Right.
Peter
So in many ways, they're like a.
Adam Thorne
Do they have some intelligence?
Peter
That's a good question.
Adam Thorne
And what is intelligence? Is intelligence just reacting to external stimuli of some kind? I mean, don't cells on their own do that in some way? Yeah, they must do. Right? I mean, if a cell is, like, getting dehydrated, they do something to stop losing fluid. Isn't that an intelligent response in itself?
Peter
Depends on the looker and the definer.
Adam Thorne
Right.
Peter
If you went to, like, a Native American today and said, oh, yeah, we're finding out that almost all things potentially can have consciousness in some way, like this tree or that rock, they would say, of course, of course, we knew this already. So it's kind of. He's describing how the new science is backing up the old thoughts about these religions that we all share, evolving. We've all been animistic, meaning everything has a spirit and a right to life, in a way.
Adam Thorne
Yeah, but we're not saying rocks do.
Peter
He's saying that potential. There's what is. And it goes back to what is intelligence? What is consciousness? This is an interesting podcast. He speculates that maybe there is.
Adam Thorne
Could be. I mean, you know, why are we all that much different than anything else in the universe? We're just made of pieces of it.
Peter
Yeah, we're just a six. Just break it out.
Adam Thorne
It's just like we notice ourselves clearly, and we can talk to other versions of things like ourselves, and we notice it. And a chair or a rock doesn't seem to. Yeah, but that's only because we don't communicate with it.
Peter
It's about the.
Adam Thorne
We don't really know what it's doing.
Peter
Not really a rock. It's. It's very interesting.
Adam Thorne
So, yeah, what. What are the intelligent. They have chemical communication. So plants release compounds to warn nearby plants of threats like insects.
Peter
Yeah. If you.
Adam Thorne
That's real.
Peter
Start biting on a leaf as a caterpillar. That Plant sends poisonous chemicals to that area to make it taste bad. And then in turn, of course, insects adapt to that. And then some of them use that poison to make themselves inedible to birds.
Adam Thorne
So, yeah, you can, like, play sounds
Peter
of
Adam Thorne
like certain caterpillars munching on leaves near plants or trees, and the trees will start releasing chemicals out of the leaves to make their leaves taste nastier.
Peter
That's incredible.
Adam Thorne
And the. And the bugs aren't even there. It's just the sound.
Peter
So we know it's.
Adam Thorne
So it means that they have. They can hear ability to hear.
Peter
They can sense that vibration or something. And it's that. That blows my mind. That goes back to where is the brain here? Or does. Do all these cells act together as a brain?
Adam Thorne
Right. So smelling and tasting roots detect nutrients, toxins, and other organisms in the soil. That kind of makes sense. It's a root, Right. What did we think it did just stick into the ground and then hope stuff was there? It's like it doesn't just randomly spread out. That would be the laziest evolution ever. You would imagine that it's going in some direction down generally, right? Well, we know it goes down, and then when it goes out, it's like gonna go, you know, in some direction that's slightly tastier than another direction.
Peter
And maybe the mushroom connection down there has something to do with that. Yeah, they tap into those inside.
Adam Thorne
What is that? The myocelium.
Peter
The mycelium.
Adam Thorne
Mycelium. Well, that's important because that is where all the nitrogen comes from. Right.
Peter
They fix it into the ground.
Adam Thorne
I think so.
Peter
That makes sense.
Adam Thorne
It breaks it down. And that's how the trees get it or the plants or whatever.
Peter
We're learning more and more that plants are not just dumb, inactive, dumb things on the plate on this earth. They're part of this.
Adam Thorne
And then we mow them all down. Ah, get out of the way. We need the good old flat garden here.
Peter
I want a nice dusty field, please.
Adam Thorne
Dusty field.
Peter
That's my dad's right method.
Adam Thorne
Their light sensing. Plants can detect direction, intensity, and even light wave shifts. Well, that makes a ton of sense because they make slight. They're all about light. Yeah, they're photosynthetic. Like, that one is the most obvious one. They're green for a reason. That's the middle of the light spectrum. For that's why they're. That color.
Peter
Makes sense. Or are they that color all the other? They are that color.
Adam Thorne
Yeah, they're that color because it's right. The Green is right in the middle.
Peter
Chlorophyll of the thing is that they're able to accept the light and make it into food.
Adam Thorne
Yeah, yeah. Otherwise all the trees would be like blue or different colors. But it's green because it's right in the middle.
Peter
Fall's the death of trees. But it's the prettiest time for trees, I think.
Adam Thorne
Yeah.
Peter
They turn orange.
Adam Thorne
Uh huh. Well they're not photosynthetic.
Peter
Then the lack of chlorophyll.
Adam Thorne
It's because all that. So yeah. And then touch sensitivity. Vines and climbing plants feel their environment and adapt growth patterns. Didn't they say something? I thought he did say something about they could see as well.
Peter
Well, that might the light thing. Sunlight. They can see sunlight.
Adam Thorne
I guess the light sensing. But all it said here is it would just move in direction and intensity. But I thought I had a note on that. I guess I don't, I didn't write it down. But I'm pretty sure that he did say something like that. And sound and vibration sensitivity. Yeah, that one is just hearing and then memory like behavior. That one's interesting. Plants can remember stress events and adapt future responses.
Peter
That kind of proves that there is some ability to remember.
Adam Thorne
Yeah.
Peter
He talks about shaking a plant in a study and the leaves will close to prevent being eaten and you can shake it repeatedly and then the plant says oh I being shaken and my leaves are not being eaten. So that response becomes deadened and they don't clothes anymore. So that's a bit of memory right there.
Adam Thorne
Right.
Peter
It kind of proves it. All this stuff has been tested by somebody and he's, he's referencing research.
Adam Thorne
Yeah, well, you know, you've heard of people talking about how you know, trees or plants are under stress. They're stressed and then they die. It's like to actual emotion.
Peter
Poor little guys.
Adam Thorne
I know therapy for plants. You got to play music. They like classical music.
Peter
I do know that. They actually do. And if you play bird songs, they grow better.
Adam Thorne
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Peter
If you play bird songs during the sunrise, they grow better. And that was demonstrated by people like maybe 50 years ago.
Adam Thorne
That true?
Peter
Yes.
Adam Thorne
I don't.
Peter
Oh, I got Google it. Google this. Let me just look it up.
Adam Thorne
Look it up.
Peter
You waffle it.
Adam Thorne
I think that that is. I think that's a stretch.
Peter
Let's just check it out.
Adam Thorne
Let's take a look. We got a minute here. We're going to take a look. Going to find out.
Peter
Yeah. Research suggests plants can grow better with birdsong, which acts as a form of acoustic fertilizer. High frequency sounds typical of birdsong, especially at sunrise. Vibrate leaf stomata, causing them to open wider and absorb more water and nutrients.
Adam Thorne
That's interesting.
Peter
And that was an old one.
Adam Thorne
Wow. Huh? Yeah. Maybe it just me, you know, tells them they're in a healthier environment. Like, if birds are around, then it probably means that there's other resources and nutrients that they're gonna need because otherwise the birds wouldn't be there.
Peter
Well, and the birds are often their fertilizer or their seed disbursement method.
Adam Thorne
Right.
Peter
They'll eat the little fruits.
Adam Thorne
And so if it's a tree that requires birds for dispersal, for the seeds, then they're like, we're in good shape, guys. We got birds over here.
Peter
We got birds.
Adam Thorne
Time to grow, do our thing. That is fascinating.
Peter
The world is an intricate place, and it's. We just got a more.
Adam Thorne
We got to keep doing those experiments, find out more and more of, like, what's up? And then, like, how fascinating would it be once we start getting AI on that and really hammering down, like, ways to communicate back with, like, see what else it can communicate? Like, okay, they can communicate these, like, very basic things, like react to these different stimuli. But maybe there's more communication going on there. Maybe it's like. I don't know, maybe there's even a language in there somewhere.
Peter
Magic.
Adam Thorne
Magic trees.
Peter
That's. We can just call.
Adam Thorne
Just get some magic.
Peter
Yeah. Come on.
Adam Thorne
Eventually coming back around. We'll see. Eventually back to the psychedelics. The big area that he went into is the set and setting and kind of, like, why the context matters. Right. So you know the. The guidelines around that and. And, like, the psychology of it. And it's. What's your take on that? With experience. And, I mean, you've done this recreationally. You've seen it done recreationally. You know, people walking around a park together or however it is. And it's. And everyone knows that you want to do this with friends, good friends and in a good place. Nobody. No weirdos.
Peter
Yeah. Do I.
Adam Thorne
No screamers.
Peter
Would I rather. Would I rather be rolling around on a forest in Peru on the dirt, or would I rather be in a hospital bed with the intravenous drip? I guess depends on what we're doing. But sometimes I think I'd rather be in a hospital bed being administered by a doctor than in the woods with jaguars. And
Adam Thorne
I don't think that when people say you're down in Peru, I don't know if it's quite the vision that people think, though. Surely you're not just, like, deep in the woods and it's all dark and you're around a fire and there's just animals, I don't know, howling.
Peter
I don't know about that one.
Adam Thorne
Maybe.
Peter
There's probably some elements of that.
Adam Thorne
Okay.
Peter
Especially in the old. Like a little. In the days before.
Adam Thorne
I'd like to think that they've, like, cleared out a space and there's some huts.
Peter
I know I'd be scampering around and getting dirty.
Adam Thorne
It's. Yeah, I'm sure they've made it calming. That's why they do those things.
Peter
I want a nice gal to jab me with a needle and say, everything's gonna be okay, and I'll lay down
Adam Thorne
in a big white room.
Peter
They know I'm Gonna be going through something and it's clean.
Adam Thorne
Is this like the Western white person's
Peter
version of I am what I am?
Adam Thorne
Okay. All right, That's. Do you feel like in a safe space in a hospital?
Peter
No.
Adam Thorne
Feel like you're going to be made better?
Peter
No, no, no. Like, a hospital maybe is a clinic. Small.
Adam Thorne
Okay.
Peter
Like in a. I.
Adam Thorne
But honestly, I think I associate those things. Like, if I was going to be somewhere and I thought I was dying, I would want that to be a hospital. If I was like, I am dying.
Peter
Yeah.
Adam Thorne
You know, you're either bleeding or just, like, in some psychedelic trip that is, like, absolutely way too much to deal with. Like, one of those places in your panic zone of, like, this could result in a death of me.
Peter
Existential crisis.
Adam Thorne
Yeah. Whether it's physical or just in your mind, I think that the safest place that I could imagine being is. Is, like. Yeah. Kind of in a hospital.
Peter
We go there for fixes. So if you're getting fixed with some psychedelics, why not get fixed?
Adam Thorne
Yeah. We're kind of trained to understand that from, like, little kid. Doctors fix you.
Peter
It's part of the setting. And so if someone else wants to go do the woods one, which is probably how I would have been into it when I was younger, but I would probably prefer a little more of a controlled environment now if it is just being out in the woods with a shaman and some jaguars.
Adam Thorne
Well, the Rick Strassman DMT experiments that they did in New Mexico, where they were doing the IV drips of dmt, that was, like, very clinical. I think they did that at maybe one of the UNM hospitals, though probably. That was, like, super clinical. That sounded like a really pretty safe way of doing the most hallucinogenic drug on the planet. I mean, if you're gonna delve in that deep in that kind of a way, I mean, that drug is in and out of your system very quickly. Right. By all accounts. And if you do IVs, I guess they can hold you there much longer. You're, like, in for a long time. Which I assume is quite unnatural, because unless you have the iv, there's, like, no other way of doing that. Because your body is good at cleaning that out of his system.
Peter
Oh, I think you can. There are ways to prolong your DMT trips.
Adam Thorne
Like ayahuasca.
Peter
Yeah.
Adam Thorne
But that's a different experience.
Peter
Gotcha.
Adam Thorne
Because even though they have the inhibitor in there, it's, like, not as intense because it just is processing different.
Peter
It's a different thing, I guess.
Adam Thorne
Yeah, supposedly I haven't done that one, but yeah, it's not as completely trippy as a dmt, but the IV is, it's like you're gone, you're in space and time.
Peter
I would, I'm automatically nervous by that perspective. Possibility of having intravenous hallucinogens. That sounds, that's incredible. And I don't, I think I'd steer clear of that one for. Personally.
Adam Thorne
Yeah. Well, the results were interesting. I mean a lot of people talked about seeing very similar things, which really freaked him out because that shouldn't be possible. And then it was kind of a mixed bag. Some people were like, yeah, I would do that again. And others were like, no, I don't think that I cared to do that. But it didn't seem like anybody walked away from it with any permanent trauma style freak out stuff.
Peter
I wonder how they're, how they, how that affected their lives going forward.
Adam Thorne
I think there has been some follow ups. I haven't heard any major negative results from it. I'm sure he would have talked about it. He's been on Rogan quite a few times.
Peter
He has? Oh yeah, I've listened to his before.
Adam Thorne
I don't think that he would hide that type of data. But yeah, I'm not really sure. Yeah, I don't really know. I guess it's like right now we're in a place where we're collecting more and more data. More people are undergoing this type of therapy. We're seeing positive results from it. You know, we're seeing positive results from people with head injuries and trauma to the brain with the regrowth of kind of neurons and synapse improvements, which is quite positive. And over the next however many years, decades, we're going to start to get quite a lot of data coming back in and you know, we move forward from there and see, okay, what do we have now? You know, where do we go from here? But in terms of therapeutics and how this is added to people's just kind of general journeys and their experience in existence. You think this is going to become like an integral part of people's lives? You think that.
Peter
I think it's gonna become.
Adam Thorne
This would be pretty accepted.
Peter
It's gonna become.
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Peter
An integral part of medicine, if it flourishes, if it's allowed to flourish because it has so many positive implications for the mind and recovery and opening your mind.
Adam Thorne
Yeah.
Peter
So I think if it's love to flourish, it's gonna be part of our handbook for medicine.
Adam Thorne
Have you seen that guy, that billionaire guy that's just trying to stay young forever?
Peter
I have, right? Brian Johnson.
Adam Thorne
That's it. And he was recently on Theo's podcast, and it wasn't a bad interview at all. Like, he's, he's kind of awkward guy, but he's doing. He's doing his best to, like, seem normal.
Peter
He's, you know, he's a Zuckerberg type.
Adam Thorne
He's trying to do a Zuckerberg 2.0 version, like, wearing cool T shirts.
Peter
I got this hoodie on.
Adam Thorne
Yeah. He's like, look at me. I'm young, cool, and hip now, but
Peter
skateboard in his backpack.
Adam Thorne
He's doing his best. He's doing his best. And he was trying to be funny with. With Theo, but he did talk about adding psilocybin to his protocol, which is an interesting spin because he's all about data, and he's literally only about following data that is positive results that he can back up. And if it doesn't show any positive results, if it doesn't add something in some metric that is clearly perceivable, he won't Add it to his routine. And he said that it was remarkable what psilocybin added. It was like almost a massive reset for his. I think it was his, like, glucose levels or something.
Peter
So it had other effects on your body.
Adam Thorne
It like, reset a bunch of stuff. And I can't remember all the pieces that he said, I'll put the clip in the bio. But, yeah, it was kind of remarkable what it was able to do. So now he's like, yeah, I'm gonna add this to my total protocol every so many months. And it was like a 99% reset. He said he hasn't been able to reset that any other way.
Peter
His. Whatever. He's talking about his glucose.
Adam Thorne
Yeah, it was like. So he said his blood glucose variability improved significantly. He described it as a kind of metabolic reset. So his glucose control moved from worst percentile to nearly optimal range based on his own tracking data.
Peter
So blood test. He took a test.
Adam Thorne
Yeah. So massively surprising.
Peter
I wonder if he just has a lab in his house.
Adam Thorne
Oh, dude, he spends, like, millions of dollars a year.
Peter
Yeah.
Adam Thorne
Like 10 million a year, like, collecting this data. And in fact, what's very interesting about it is he makes it available to everybody. He's, like, collected like, some of the biggest sample groups of data. You know, I mean, it's not biggest sample groups because it's actually a small sample group. It's mainly him. But it's maybe his s. But it's a lot of data on a lot of different individual testing that is just done through him. Right. So he's finding all the best things that work for him in particular. You can use it if you want to.
Peter
Hey, maybe let's incorporate some of his stuff into our regimen. Let's get on some methyl or whatever he has.
Adam Thorne
Yeah, people do. They. You can buy his supplements and he has all sorts of things that you know. But he's also super rich, so I don't think he's necessarily doing it to make tons of money. I'm sure he wants to make some money, but pay for. Outsource some of his millions of dollars that he's spending.
Peter
That teenager blood ain't free.
Adam Thorne
Well, he's turned back his, like, metabolic age by, like, 20 years.
Peter
Yeah, that'd be cool. I'd like to do that.
Adam Thorne
Pretty impressive. Pretty impressive stuff. But I don't know, at the end of the day, look, these psychedelics are not for everybody. I mean, you've got to look at your family history. They did talk about psychosis and instability. You know, if you're in a place where you've suffered from pretty severe types of anxieties. I mean you've got to be cautious about this sorts of stuff. You know, it is connected to like reducing anxieties and depression. But you've got to know kind of when to use it, what the doses are. And this is when the knowledge about how to use it comes in. And you know, this is why it can't just be like self administered and you can't guess because that's where it gets a bit squirrely. And you can make things worse for yourself because you can scare the shit out of yourself with this stuff too.
Peter
Yeah.
Adam Thorne
And if you take too much and you're in a bad spot, you can get trapped in a bad way for a long time.
Peter
Can be hours, it'll be a day, it'll be your day that's at least.
Adam Thorne
Which may feel like 100 years.
Peter
Exactly.
Adam Thorne
Because time gets squirrely.
Peter
Yeah. It's a lot of you. There's pretty common feelings when you do psychedelics and being uncomfortable is a very common feeling when you're doing these. So it's not, it's a medicine, not a drug for sure. And you don't, definitely don't want to replace it. You replace that with your jug of choice because then you're just jumping from one thing to the other.
Adam Thorne
Right. Yeah, well. And. But it doesn't tend to have people develop like addictive patents with it. You know, it's unlikely that people want to jump in and be like, oh I gotta do mushrooms every day now. Like that's a big exhausting.
Peter
I think that there are people that do that though.
Adam Thorne
I believe it's true.
Peter
Have you ever been you. I'm not sure if you've been in a lot of communities where that's common but I've, I've seen some people that have gone out to lunch from acid in particular.
Adam Thorne
Yeah, people can do a lot of acid every day. I know that one. But mushrooms seems like a lot of work.
Peter
I think they all the effects diminish if you take it day by day. If you don't give yourself a cooling off period that doesn't have the same amount of hallucinogenic properties. But you're still on mushrooms and it's still, you're still googly eyed and not all there.
Adam Thorne
Yeah. You want to spread it out but I mean you compare it to marijuana or alcohol, people can get into cycles of wanting to do that every day. Especially alcohol. Alcohol is an easy one to get in a daily rotation of oh, yeah. And then you, you know, you kind of get yourself trapped and then it just cycles. But, you know, it's that mushrooms are often used to kind of break addiction.
Peter
Right. I think they're used. They're used in the Native American church, mushrooms and peyote to treat their members that have some serious addictions they can't kick.
Adam Thorne
Oh, peyote works well for that too.
Peter
Yeah.
Adam Thorne
That's interesting. Does peyote have similar effects too?
Peter
I think it's that mescaline.
Adam Thorne
Okay.
Peter
It's masculine and it has some similar properties. It's different in some ways as far as the experience. But the first thing about all these cures are you gotta want to be cured.
Adam Thorne
There has to be some sort of
Peter
desire, impetus to change.
Adam Thorne
Sure. I think that's the bit of the difference with that one that has been really picking up a lot of steam now called ibogaine is that the toads believes. Maybe, but ibogaine is, is just very powerful. And as far as I understand, and don't quote me on it, but it's like whether you want to or not, it's taking you on a journey and there's kind of no coming back from it. It's very uncomfortable. It's like a good day's worth. And there's a good chance that it kicks whatever you took in with you away.
Peter
It'll take away your. It does a lot of work.
Adam Thorne
Yeah, it just cleans it out. It's quite powerful.
Peter
It's from a tree, a plant, the tabernathi iboga plant.
Adam Thorne
Ooh, iboga.
Peter
That sounds healing. Does dream inducing. Central African in origin. Interesting.
Adam Thorne
Yeah.
Peter
It's good at treating addiction, particularly opioid cocaine and alcohol dependency. That's what you're saying?
Adam Thorne
Yeah. And it's just supposed to be super uncomfortable. I know a bunch of military guys. Well, they're retired now, but they suffer from ptsd. They're in a group and an organization is paying for them to go down somewhere, I believe in Mexico and go through an experience. So they had to apply for it. And there's protocols that they have to follow before they get there. Certain types of kind of food and cleansing eating that they have to do before they get there. And then they go through like a weekend clean out and then they do the ibogaine and. Yeah, and one of them I'm going to interview when they get back.
Peter
That's awesome.
Adam Thorne
So I've got to figure out a time like I don't want to do it right away because I want to give them Time to just kind of integrate it and chill and just let it, like, take effect. Because I also want to get as part of that interview just some of the results. If it's too soon, it's like, what are the results? Just what you think they might be. Because often people get back and they're like, man, you won't even believe it. I'm totally changed. I'm a different person. It's all different now. I'm completely. I'm so spiritual. And then three weeks from. And then they're the same person and they're just procrastinating in the same way and doing all the same shit. I'd rather give them two months or three months and see what they're doing different. How are their behaviors different, what has changed and then reflect on it and see. But it's, you know, it's pretty interesting and what a. What a cool experience. And hopefully he can get while he's down there, you know, connect with some of the other guys that go. And then we'll afterwards, when he's back, get some stories from them as well, bring that into the interview and just kind of compare notes. See. See what it's done for all of these people. Because who knows, maybe this is, like, the new, powerful way for many people to kind of cleanse themselves out. There's a new documentary on Netflix about a bunch of Special forces guys that have gone through this, and it stopped a bunch of them from this pattern of suicide that many of them have been, you know, stuck in because of what they've all been through and how difficult it is to process their experiences. And there's some kind of. Gives them hope.
Peter
And there's some going again, anecdotal stories about people of all, like, Vikings, Native Americans using hallucinogens to come back from war. Also to do war with, like, the Vikings.
Adam Thorne
Oh, the Vikings. Yeah, the berserkers. They'd, like, do mushrooms, go into battle.
Peter
Pretty nuts.
Adam Thorne
Lunatics.
Peter
That's nuts.
Adam Thorne
They couldn't have done too much. Well, you'd be all over the place.
Peter
You just want to steer clear when they're on those things. When they got the big sword swinging
Adam Thorne
around, they just hit in a tree.
Peter
He doesn't like trees.
Adam Thorne
You're like, bijor, get over here. It's the wrong way.
Peter
So there's all kinds of practical applications for this, is what we're saying.
Adam Thorne
Yeah, I mean, I'm sure we had, honestly, a better grasp of what most of these did in most cultures thousands of years ago, I think We've probably lost their uses. I bet, like ancient wise men would have looked at us today and be like, you're not using it for this. You know it's for that, right?
Peter
You're using it for that. It's for that.
Adam Thorne
You're not even using it for this.
Peter
You guys come out like a rock in bed.
Adam Thorne
Get it together.
Peter
There's a. What about that mushroom in Asia that makes you see dwarves?
Adam Thorne
That one is interesting.
Peter
It doesn't even make you trip. It just makes you see dwarves and imps and fairies and stuff.
Adam Thorne
Do you know that they have analyzed it. They don't even know what the. There's no psychedelic compound that they can find in there. They don't even know what the thing is.
Peter
There's dwarves out there, man.
Adam Thorne
You just see little people.
Peter
I'd take that one.
Adam Thorne
That one sounds.
Peter
Come on, let's do it.
Adam Thorne
But what if when you're done after that, you just always kind of are thinking that there's little people around?
Peter
Like you kind of peer under a table and his little eyes are looking just like itch.
Adam Thorne
You're like, whoa. Just like. Yeah, it's just ptsd. I'd risk it.
Peter
I'd risk it.
Adam Thorne
Tiny little people.
Peter
I kind of already think there are those things running around.
Adam Thorne
Gulliver's Travels, right?
Peter
Childhood fears. Yeah. The Lilliputians.
Adam Thorne
Tie you down.
Peter
Tiny little folk.
Adam Thorne
That can't be right.
Peter
Just short.
Adam Thorne
I'm not buying it.
Peter
Yeah, okay.
Adam Thorne
Do you think they're making that up?
Peter
Let's give it a shot.
Adam Thorne
I'm not doing it.
Peter
All right.
Adam Thorne
I'm not into it. That one's madness. You do it. You get back to. I'll interview you.
Peter
Okay. I'm like, there's one on your shoulder right now.
Adam Thorne
They're all over them.
Peter
That has given you a wet willy.
Adam Thorne
I wonder what the advantage is there a therapeutic benefit to that one, do you think?
Peter
It's just endlessly fascinating to me that you might be able to see some little people running around.
Adam Thorne
Is there any other reported effects of that? People giggling or are they scared?
Peter
We'll have to get to the bottom of this. Maybe we'll talk about it at a different podcast.
Adam Thorne
Okay, we'll find out. But anyway, what did you think of this one overall? Fascinating, interesting. Brilliant. You like this guy?
Peter
I liked it. I especially liked when he was talking about his Zen experience. Like the 80 year old monk that he went and visited in New Mexico.
Adam Thorne
Oh, yeah.
Peter
And she was, you know, like a Zen master. Like any Zen master. Didn't have any answers? Just the answer is doing it right. Forgetting about it.
Adam Thorne
Yeah. She didn't like analyzing anything. Huh. She was like, cool.
Peter
Let's not beat it to death. Let's just live through it. Yeah. Let's not even process are you better or not? Are you.
Adam Thorne
Did it. Do the thing?
Peter
He.
Adam Thorne
There you go.
Peter
Yeah. Maybe that is the only answer you need. So he's on the other side, but he still likes that.
Adam Thorne
Yeah.
Peter
He's like a clinical guy.
Adam Thorne
Really. It was just because she was busy and didn't want to listen to it. She had stuff to do. She's like, listen, I'm old as shit. I don't have time for this.
Peter
I got a garden to manage.
Adam Thorne
I got my beets.
Peter
I got stuff to do. She's growing some squash.
Adam Thorne
Yeah. Yeah. Maybe she just got to the point where she's like, what's. Why. What are you doing with this analysis? Where are we going with this? Just be.
Peter
Yeah, that's another cyclical arrival. You know, every. We seek it with science and we come back to the ancient philosophies, and just like we were seeking outcomes with psychedelics, and we're coming back to old shaman ways of doing it.
Adam Thorne
Sure, sure. I mean, who knows? Maybe, like, at the end of the day, you get to some conclusion and it's like, well, do you feel that much better that you came to a conclusion? Are you that much smarter? Are you going to do anything with this answer, or did you just waste a bunch of time pondering this is
Peter
an ego paper you're working on? Or are you trying to actually get into the bottom of some of your thoughts and feelings?
Adam Thorne
Exactly. Is it just a bunch of fancy language?
Peter
Are you trying to get a PhD with this, or are you trying to be better? I think that's kind of her. Her take on some of that stuff.
Adam Thorne
I like it. She sounds like a cool old lady.
Peter
I'd be frustrated, but I'd help her garden.
Adam Thorne
Yeah, let's hang out with her.
Peter
Tell me the answers, man.
Adam Thorne
Anyway, she's cool. We like her. Check out the pod. It was great. And we will talk to you guys next time.
Peter
Cheers.
Adam Thorne
Later.
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Episode 516: JRE Review of Michael Pollan
Host: Adam Thorne
Co-host: Peter
Date: March 24, 2026
This episode delivers an in-depth and lively review of Joe Rogan’s latest conversation with Michael Pollan—author, journalist, and preeminent public thinker on food systems, plant intelligence, and, most famously, the therapeutic potential of psychedelics. Adam Thorne and Peter explore Pollan’s insights into the science and philosophy of consciousness, the ongoing psychedelic renaissance, and the surprising intelligence found in plants. Mixing humor, curiosity, and critical thinking, they help listeners unpack the episode's most valuable “gold nuggets,” while also reflecting on how Rogan and his guests have reshaped discussions around psychedelics.
| Time | Segment Highlight | |------------|--------------------------------------------------------------------------------------------------| | 02:10 | Intro to Michael Pollan and his investigative, experiential approach | | 03:04 | Discussion of the clinical research renaissance around psychedelics | | 06:01 | The “hero dose” and healing “reset” | | 14:31 | Exploration of plant intelligence and consciousness | | 17:50 | Chemical communications between plants in defense | | 22:11 | Studies on plant memory-like behavior | | 25:45 | Birdsong and plant growth: acoustic fertilizer studies | | 28:15 | Set & setting: medical vs. shamanic context debate | | 33:04 | Rick Strassman’s DMT IV research: similar hallucinations, subjective safety | | 42:07 | Risks of unguided psychedelic use and mental health caveats | | 44:21 | Psychedelics and addiction: Native American church and traditional uses | | 45:02 | Ibogaine as a powerful treatment for addiction among ex-military | | 52:14 | The Zen master’s “just do it” approach |
This episode of the JRE Review offers a robust companion not only to Rogan’s interview with Michael Pollan but to the ongoing public conversation about psychedelics. Adam and Peter blend curiosity, lived experience, and evidence-based skepticism to make sense of a still-evolving field. The review offers scientific context, practical takeaways, and playful speculation about the intelligence of plants, the future of psychedelic medicine, and the wisdom of living less in one’s head.
“Maybe that is the only answer you need.” —Adam [52:25]