What if bravery isn’t something you’re born with—but a skill you can train?

In this powerful and deeply thoughtful conversation, Joey Pinz sits down with Jill Schulman, a former U.S. Marine Corps officer, positive psychology expert, and author of The Bravery Effect. Together, they explore what bravery really is, why fear never goes away, and how choosing action—especially when it’s uncomfortable—can radically improve performance, fulfillment, and well-being.

Jill breaks down the science behind bravery, explaining how taking action rewires the brain, builds confidence, and strengthens self-belief over time. She shares powerful stories from her military background, her Ivy League education in positive psychology, and her recent TEDx experience—revealing why courage often comes before confidence, not after.

The conversation also dives into leadership, personal growth, and why avoiding discomfort may actually fuel anxiety and dissatisfaction. From decision-making and self-agency to discipline, consistency, and building a “brave tribe,” this episode offers practical, evidence-based insights you can apply immediately.

If you’ve ever felt stuck, hesitant, or unsure about taking the next step—this episode will challenge you to rethink fear and redefine what’s possible.

🔥 Top 3 Highlights

1️⃣ Bravery is action in the presence of fear — not fearlessness

2️⃣ Confidence is built after action, not before

3️⃣ Avoiding discomfort increases anxiety, while courage builds fulfillment

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Join us for enlightening discussions that spark growth and exploration.

Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

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