You keep thinking about making the change. Setting the boundary. Starting the thing. Having the hard conversation. But somehow, you keep ending up back in the same place.

Not because you don’t care. Because some part of your current life still feels safer than the unknown.

This episode is an invitation to stop overthinking and start getting honest about what your comfort zone is protecting you from.

Journal prompts:

What is the one thing you keep circling back to but haven't fully committed to yet? What is it that you want to feel, create, or do?
If you fully committed to that decision or vision, what are you afraid of? What do you think you'd be risking?
If you just stayed where you are, claiming it might get easier or a sign will come, what feels safe and comfy cozy about right now?

The journaling prompts in this session will help you uncover what you’ve been avoiding, what you’re afraid could happen if you actually moved forward, and what staying where you are has been giving you emotionally.

Because sometimes the hardest part isn’t making the change. It’s admitting that a part of you still feels safe staying the same.

Resources Mentioned:

The Should Session: To Stop you from bringing work stress home! Find out exactly what belief is keeping you stuck in should energy. Only 5 spots available, open for 2 weeks only.

Work with me:

The Leaders Table: https://www.samanthapenkoff.com/leaders-table
Breakthrough Intensive - You already know you should slow down, delegate more, stop overcommitting & be emotionally present. So why can't you? That's what we figure out in 90 minutes + integration call 1 week later. Book your Breakthrough
Exhale: Private Coaching - For women ready to do this work until it sticks and you can't revert back. 3 open spots: Work with me

Connect with Sam: Instagram | Facebook