Hey everyone, it’s Sensei Victoria Whitfield here, your journey partner in business, welcoming you back to episode 190 of the Journeypreneur Podcast. This is your source for channeled holistic stress management techniques, guidance, inspiration and motivation to stay on your path to rapid financial ascension and massive impact as a conscious entrepreneur.

The title of this podcast episode is Your Self Care is a Business Expense.

So I am so excited to get to share this 45 lives excerpt in particular right off of my Facebook life series, because this is a huge passion of mine. The topic of today's podcast episode and the excerpt is: Your self care is a business expense. So buckle up, buttercup, because in this, that's where I get really, really passionate because this is one of the biggest things driving.

What I do in the world today is advocating for your self care as a business expense. Here we go. Everyone, Cynthia, Victoria Whitfield here, your journey partner in business, you can find me at natural intuition dot com, where I help conscious entrepreneurs like you get and stay grounded and clear in mind, body and business.

And I help visionaries make their visions manifest. And today is day 13 of 45 Lives and always, always giving thanks to Wanda Tarini for challenging me to share 45 lives in a row. This is something else.

And today, in each of these, I'm sharing what is my greatest gift, my main takeaway from the workday. And I am doing it in the middle of the day so that I can catch myself when I'm fresh as well as enjoy the rest of my days. Oh my goodness.

So I know to love you up and thank you for being on this journey with me. And so I wanted to because I'm very inspired at the moment. Share in today's 45 live about how your self care is your wealth. In fact, your self care is a business expense if you are a solo or especially. Hey, Brian. Hey, brother, how's it going? This is so passionate about this.

I was just talking to Julia, by the way. She was interviewing me on her podcast. She's the fastness. She's amazing. I just shared our story. Myard on my page somewhere underneath here. So if you want to go check that out. But she's who inspired me to do my forty five love today. And by the way, I have like a timer going in the background of ten minutes because I'm trying to work on

Getting better to the point. So anyway, self care, I believe I am a firm believer in this and I am ready to go to bat for I'm ready to fight. Let's talk about this self care as a business expense. If you are a solopreneur and all the wellness stuff like yoga and meditation and all this kind and nutrition, OK, and all of these therapies to maintain you at the highest levels of health in all ways, many solo partners I've found, many entrepreneurs I've found find that it is not a necessity.

That it is actually something that you do is kind of like entertainment or in your free time. On your own time. Right.

Let's talk about it!

Thanks for stopping by! While you're here, let me ask you a question:

Do you ever feel like you're having a hard time sustaining the level of energy you need in order to keep up with the demands of your business?

Or do you find yourself struggling to stay consistent with your self care - like meditation, movement, and nutrition - because you're so busy and distracted at work?

Searching for safe spaces to celebrate your wins and work through your sh*t as an energy sensitive entrepreneur?

If that resonates, know this: you are in the right place; in fact your intuition has lead you here to the gateway for your next breakthrough: GO HERE NOW.