I’m so excited to share this conversation with you—this episode features Juanique, founder of Provo Health. We take a closer look at Chronic Inflammatory Response Syndrome (CIRS) and what so many people are still missing when it comes to chronic illness, unexplained symptoms, and underlying immune system dysfunction.

Here are a few key takeaways from our conversation:

1. What CIRS actually is (and what triggers it)

Juanique shares her personal story with CIRS and explains how it’s not just “mold illness.” It’s an immune system dysregulation that can be triggered by multiple stressors—viruses like COVID, environmental toxins like mold, and more.

If you’re dealing with symptoms like chronic fatigue, brain fog, anxiety, or just feeling “off,” this conversation will help you better understand what might be happening underneath the surface.

2. Why proper testing matters so much

One of the biggest issues with CIRS is that it’s often missed. Standard labs don’t typically look at the inflammatory markers needed for diagnosis, which means many people are left without answers.

3. Turning off the “faucets”

Once you identify CIRS, the next step is finding what’s driving the inflammation—whether that’s mold exposure, chronic stress, or hidden infections. But healing doesn’t stop there.

We also talk about the importance of actually repairing the body and calming the immune system through a more comprehensive approach.

This episode is such an important one for anyone navigating chronic health challenges or trying to make sense of persistent symptoms that haven’t been explained elsewhere.

Connect with Juanique Roney:

Instagram: @gutsy_mom and @provohealth.

Take the free CIRS questionnaire to see if you may be struggling with CIRS: provohealth.com/cirs-quiz

Juanique’s coaching program and resources at My Gutsy Health, where she helps people become their own self-healing advocates.

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