Podcast
Kara's Cures
Hosted by Kara Sundlun · EN
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.
Follow me @karasundlun on all platforms!
46episodes
Episodes
Newest firstAll episodes
KARA'S CURES: Reset tips for moms
1w ago00:27:51Tap to summarizeKara is getting tips for moms from Dr. Anne Welsh on Today's Kara's Cures.
Transcribe →The Peace Guidebook
2w ago00:29:37Tap to summarizeElizabeth Hamilton-Guarino talks about her new book, The Peace Guidebook, which she wrote with co-author Dr. Katie Eastman. It includes daily parenting practices to transform the emotional climate at home.
Transcribe →KARA'S CURES: Calm Clarity
2w ago00:29:38Tap to summarizeLicensed professional counselor Lisa Barrett specializes in helping people move from emotional reactivity into what she calls "calm clarity."
Transcribe →KARA'S CURES: The 5 Ways Stress Shows Up in Your Body
3w ago00:29:29Tap to summarizeDr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.
Transcribe →KARA'S CURES: The 5 Ways Stress Shows Up in Your Body
3w ago00:29:29Tap to summarizeDr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.
Transcribe →KARA'S CURES: Best Diet for Brain Health
4w ago00:29:32Tap to summarizeDr. Jennifer Stagg shares some tips for booting your brain health.
Transcribe →KARA'S CURES: Reigniting Passion
4w ago00:29:40Tap to summarizeDr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.
Transcribe →KARA'S CURES: Reigniting Passion
4w ago00:29:40Tap to summarizeDr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.
Transcribe →KARA'S CURES: Keeping the Peace with your College Kid
May 2500:29:49Tap to summarizeCollege students are home for the summer. Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares how to keep the peace.
Transcribe →KARA'S CURES: Evlo Fitness Reshapes Prenatal Health
May 1800:29:35Tap to summarizeLet's talk about prenatal health and fitness!
Transcribe →