Podcast Summary: "RESET YOUR BRAIN RESET YOUR LIFE WITH BIZZIE GOLD"

Podcast Information:

• Title: Kat on the Loose
• Host: Kat Zammuto
• Guest: Busy Gold
• Episode Title: RESET YOUR BRAIN RESET YOUR LIFE WITH BIZZIE GOLD
• Release Date: July 9, 2025

Introduction

In this compelling episode of Kat on the Loose, host Kat Zammuto engages in a deep and insightful conversation with Busy Gold, a renowned mental health innovator and author of the enlightening book, Your Brain is a Filthy Liar. The discussion delves into the intricacies of self-deception, brain pattern mapping, and their profound effects on personal relationships and overall well-being.

The Premise of "Your Brain is a Filthy Liar"

Kat introduces Busy Gold's latest work, Your Brain is a Filthy Liar, setting the stage for an exploration of how our brains deceive us and impact our lives.

Kat [00:45]: "Can we actually rewire and train our brains in order to have better relationships and better lives? My guest today, Busy Gold, says yes, absolutely we can. And this can be our superpower."

Busy explains the book's foundational idea: self-deception is a unique and personal phenomenon that leads to self-sabotaging behaviors and relationship conflicts. These deceptions cause us to experience unnecessary pain, hindering our ability to reflect and grow.

Busy Gold [02:52]: "The premise of the book is that we all have a very unique flavor of self deception that causes us to act out self-sabotage behaviors, relationship conflict."

Self-Deception and Its Impact on Mental Health

Busy Gold shares a pivotal moment from her teenage years that sparked her interest in understanding self-deception.

Busy Gold [02:52]: "When I was about 13 years old... I was watching the movie Fight Club... I realized that she may actually have no idea that she is as mentally ill as she actually was."

This realization led her to question how profound self-deception can be and its role as a root cause of mental illness. Busy posits that self-deception is fundamental to understanding and addressing the mental health crisis humanity faces.

Busy Gold [04:28]: "I do believe fundamentally self deception is the root of mental illness."

Brain Pattern Mapping: Understanding Your Unique Patterns

Central to Busy Gold’s work is brain pattern mapping, a diagnostic tool designed to identify and understand individual patterns of thought, emotion, and behavior.

Busy Gold [29:30]: "Brain pattern mapping is something that can be done... we've developed a predictive model that accurately predicts patterns of thought, behavior, and decision making with 98.3% accuracy."

The process involves answering concrete, historical data point questions that uncover the underlying factors shaping one’s perceptions and actions. This mapping allows individuals to see their "mental glasses" and understand how their unique patterns distort reality.

Relationships: The Chase and Power Dynamics

A significant portion of the episode focuses on relationship dynamics, particularly the common scenario where men pursue women who portray themselves as "cool girls," only for power struggles to emerge once commitment is established.

Kat [12:01]: "Once the guy gets the girl, the whole pattern of the relationship shifts... it becomes a power struggle."

Busy explains that this dynamic often stems from both parties exhibiting behaviors that mirror masculine patterns, leading to conflicts when the relationship solidifies.

Busy Gold [15:19]: "Typically what's happening here is the woman that's being chased, that's the cool girl, they actually have a very masculine presenting pattern."

Practical Advice for Building Honest Relationships

Busy Gold offers actionable strategies for women to maintain healthy relationship dynamics without falling into power struggles. She emphasizes honesty and vulnerability as key components.

Busy Gold [17:10]: "The best healing step you can do as the tough girl is to actually practice putting yourself out there so that your husband or your partner has a chance to show up for you and feel like they're the man."

Examples include stepping into roles that challenge their independence, such as asking for help with tasks they usually handle alone, thereby fostering trust and vulnerability.

The Opposites Attract Debate and Brain Patterns

Kat brings up the age-old question of whether opposites truly attract. Busy Gold provides a nuanced perspective, suggesting that what truly draws people together are opposing brain patterns, which can lead to what she terms symbiotic dysfunction.

Busy Gold [26:40]: "It's these opposite brain patterns that attract so that they can experience something that I call symbiotic dysfunction."

She elaborates that these opposite patterns often create a cycle where each partner's triggers perpetuate conflicts, likening it to the relentless pursuit of the game Pac-Man.

The Break Method: Rewiring Your Brain for a Better Life

Busy Gold introduces her proprietary Break Method, a 20-week program designed to rewire the brain by addressing the nine identified markers of self-deception.

Busy Gold [32:34]: "Break method is the modality where we actually effectively rewire every single one of those nine markers so that you can come back to center, have again more collaboration, more empathy for other people, more success."

The method combines video lectures, one-on-one sessions, group discussions, and diagnostic work to systematically dismantle self-deceptive patterns and foster inner peace and productivity.

Addressing Reluctant Individuals and Narcissism

Kat raises a critical point about the effectiveness of Busy Gold’s methods on individuals resistant to change, such as those labeled as narcissists. Busy responds by highlighting that awareness and willingness to accept one's flaws are crucial for the Break Method to work.

Busy Gold [37:04]: "The person that you just described, they come to me very convinced that somebody else is the problem... when we do brain pattern mapping, they unfortunately have to face the truth that they are actually very much involved in the cycle as well."

She notes that many individuals seeking her help are already open to change and recognize their role in relationship dysfunctions.

Conclusion and Book Promotion

As the conversation wraps up, Kat encourages listeners to explore Busy Gold's book for deeper insights into their brain patterns and mental health.

Busy Gold [39:51]: "You can find on any retailer obviously Amazon seems to be everyone's go to. So if you go to Amazon it's your brain is a filthy liar and my name is Busy Gold and I really hope that you enjoy the book."

Kat affirms the value of Busy’s work and urges her audience to engage with the material to better understand and improve their mental landscapes.

Kat [40:12]: "Go read the book because it's fantastic reading. I think we all can benefit from knowing how our brain works better."

Key Takeaways

1. Self-Deception: Understanding and identifying self-deceptive patterns is crucial for personal growth and healthier relationships.
2. Brain Pattern Mapping: A valuable tool for diagnosing and addressing unique mental patterns that influence behavior and perception.
3. Relationship Dynamics: Recognizing how individual brain patterns contribute to power struggles and learning to foster honest, vulnerable connections.
4. Break Method: An effective, structured approach to rewiring the brain and overcoming detrimental self-deceptions.
5. Openness to Change: Success with Busy Gold’s methods hinges on the willingness to acknowledge and address one’s own flaws and patterns.

Notable Quotes:

• Kat [00:45]: "Can we actually rewire and train our brains in order to have better relationships and better lives? My guest today, Busy Gold, says yes, absolutely we can."

• Busy Gold [02:52]: "The premise of the book is that we all have a very unique flavor of self deception that causes us to act out self sabotage behaviors, relationship conflict."

• Busy Gold [15:19]: "Typically what's happening here is the woman that's being chased, that's the cool girl, they actually have a very masculine presenting pattern."

• Busy Gold [26:40]: "It's these opposite brain patterns that attract so that they can experience something that I call symbiotic dysfunction."

• Busy Gold [37:04]: "When we do brain pattern mapping, they unfortunately have to face the truth that they are actually very much involved in the cycle as well."

Final Thoughts

This episode of Kat on the Loose provides a profound exploration into the workings of the human brain and its impact on our lives and relationships. Busy Gold's insights offer listeners practical tools and perspectives to diagnose and address deep-seated mental patterns, paving the way for a more authentic and fulfilling life.

For those intrigued by the conversation, Busy Gold's book, Your Brain is a Filthy Liar, is highly recommended as a comprehensive guide to understanding and overcoming self-deception.