Podcast
Kat on the Loose
Hosted by Kat Zammuto · EN
Welcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up - so if you’re done playing small, done settling, and ready to upgrade your standards—and your life—this is your show!!
New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show
🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more
139episodes
Episodes
Newest firstAll episodes
MARINA LACERDA AKA JANE DOE MINOR 1 ABUSE SURVIVOR OF JEFF EPSTEIN
4d ago00:50:06Summary readyMarina came back to the show to dive deeper into her story and give us her opinion about what has been in the media lately.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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ADRIAN GRENIER & UFC CHAMPION HENRY CEJUDO
2w ago00:49:10Summary readyIn this powerful c episode of Kat on the Loose, I sat down with UFC champion Henry Cejudo, actor and filmmaker Adrian Grenier, and my co-host Director & Actor Garrett Patton for a raw, wide-ranging conversation that moves far beyond the spotlight.The trio comes together around their new film Self Custody, a project exploring the world of Bitcoin, financial independence, and what it really means to take ownership of your life in a rapidly changing world. But this episode goes much deeper than the film itself. They open up about identity, discipline, reinvention, fame, and the personal philosophies that have shaped their careers—on and off camera, inside and outside the ring.From championship mindset to creative evolution and the pursuit of freedom in modern life, this conversation blends storytelling, philosophy, and real-life experience in a way only Kat on the Loose can deliver. It’s honest, unfiltered, and unexpectedly human—showing three very different paths that intersect around one powerful question: what does it truly mean to be in control of your own destiny?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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CORY HAYWOOD TEACHES US THE DATING GAME
3w ago00:38:23Summary readyTired of getting played? Cory teaches us the game with some incredible insights and very raw truths about men. His videos on tiktok keep going viral because he really knows what he is talking about!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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GARRET PATTEN - SELF CUSTODY MOVIE - INSIDE THE WORLD OF BITCOINS
4w ago00:33:20Summary readyActor & Director Garret latest movie Self Custody is a dive into the world of Bitcoins and the consequences of not having access to an account - which is something that happens in real life. If you ever wanted to know more about this subject, here it is! The movie is now available on Amazon and I highly recommend it - super super cool - also starring Adrian GrenierSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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MARINA LACERDA EPSTEIN ABUSIVE SURVIVOR aka JANE DOE MINOR 1
Apr 2200:49:27Summary readyOn this deeply moving episode of Kat on the Loose, I was very honored to welcome Marina Lacerda, a courageous Jeffrey Epstein survivor whose story is as heartbreaking as it is inspiring.Originally from Brazil, Marina’s journey is one of resilience forged through unimaginable adversity. From a young age, she was forced to grow up quickly—caring for her younger sibling while navigating neglect and learning to survive in a world that offered little protection. Instead of allowing her past to define her, Marina made the extraordinary choice to transform her pain into purpose.Today, she stands as a fierce advocate for boundaries, accountability, and justice. A devoted mother, she is raising her daughter with strength and awareness, while fighting to amplify the voices of children everywhere—especially those who have been silenced for far too long. Her mission is clear: to challenge a culture that often ignores the vulnerable and to ensure that every child feels seen, heard, and protected.I was especially touched by Marina’s story—not only by her strength and vulnerability, but also by our shared Brazilian roots and history of domestic abuse - It made this conversation even more meaningful, heartfelt, and personal.This is not just an episode—it’s a powerful reminder of survival, truth, and the courage it takes to speak out. If you or anyone is being abused please seek help - THE FIRST STEP AGAINST ABUSIVE IS TO SPEAK UP!!!!National Domestic Violence Hotline (U.S.) 📞 Call: 1-800-799-7233 (SAFE) 💬 Text: START to 88788 🌐 Chat: thehotline.org Available 24/7 with trained advocates offering support, safety planning, and resources in over 200 languages. RAINN (Rape, Abuse & Incest National Network) 📞 Call: 1-800-656-4673 (HOPE) Support for survivors of sexual violence. Childhelp National Child Abuse Hotline 📞 Call or text: 1-800-422-4453 For children, parents, and anyone concerned about child abuse. National Human Trafficking Hotline 📞 Call: 1-888-373-7888 📱 Text: 233733 (BEFREE) Help for victims of trafficking or exploitationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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ACTOR JESSE KOVE
Apr 1500:45:26Summary readyJesse Kove is an American actor and producer that stays so insanely busy I waited over a year until we found a date that worked for both of us to record this episode!! I wanted to do something special for Jesse so I invited his (and mine) dear friend Baywatch Actor David Chokachi to come surprise him and co-host. They both talked about their careers, how they manage to stay so grounded, down to earth and in fabulous shape, plus their incredible work with Wings of Rescue - an animal rescue non-profit. You can find more info here https://www.wingsofrescue.org/ And shop the Dog Collection here with all profits benefiting them https://girliealamode.shopping/collections/dog-lover-collectionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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BRAZILIAN ENERGY WITH ACTRESS/COMEDIAN JADE CATTA-PRETTA
Apr 800:46:12Summary readyJade is a Brazilian born insanely talented comedian and actress who lived in the USA and LA for a really long time and is now moving back to Brazil for a while - she was on the show years ago and both our lives were in super different places - she opens up about dating, heartbreak, differences in culture and much more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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BETTER SEX!! Harder, Longer, More Pleasure - less Taboo!
Apr 100:43:35Summary readyWhat if better sex wasn’t about doing more—but doing it smarter?In this episode of Kat on the Loose, I sit down with Jeff Abraham the CEO of Promescent, a leading company in sexual wellness, to talk about what actually creates deeper pleasure, stronger performance, and real intimacy.We get into the science behind lasting longer, breaking performance anxiety, and why most people are getting sex completely wrong.This isn’t just about men—it’s about connection, confidence, and unlocking a whole new level of pleasure - whether you are a couple or single - because EVERYONE deserves better sex and more pleasure!!!If you’ve ever wondered how to elevate your sex life… this conversation is for you. Plus you guys know I am a HUGE advocate for sexual health and awareness and breaking taboos and silly gossip when we talk about tis suepr important topic!!!Jeff also created a special discount code specially for us so make sure you use KAT15 if you want to try Promescent!!!Link here https://www.promescent.com/KAT15See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Control, Boundaries and the Power of Starting Over
Mar 2500:58:10Summary readyThe hosts of a new Podcast called Love Lust Law - Powerhouse Attorney Michele Locke and her co-host Jake Deptula wanted to interview me for their show and I think this is a such a good conversation I decided to drop the episode here. Michele and I left difficult marriages and had to start over from nothing - and we are proof that i can be done. You just have to believe in yourself first.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The LOVE ARCHITECT - KAILEN ROSENBERG
Mar 1800:50:55Summary readyKailen has decades of experience as a matchmaker and relationships coach plus she has been happily married for a really long time, so this is actually great input and advice we can all use!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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