In this episode I get the opportunity to chat with Stefanie Adler. She is a holistic nutritionist, a natural chef, birth doula, and a women's health specialist. Yup, she's pretty incredible. She is also the founder of Bright Bean Health. This episode is packed with valuable information on women's health and the ways in which our body functions. If this episode resonates with you share it with a friend, it could help them in their own health journey.