392. Roots & Growth: Parent Coaching with Sarah R. Moore.

Sarah R. Moore is totally a good enough mom and a calm anchor in my life. She is a certified Master Parenting Trainer, an author, an armchair neuroscientist, and, most importantly, a Mama. She's a lifelong learner with formal training in child development, improv comedy, trauma recovery, and interpersonal neurobiology. Reach out to Sarah if you have any questions or want to take one of her amazing 12-week parent coaching groups.

Check out previous episodes with Sarah:

https://everydaymotherhood.libsyn.com/355-peaceful-discipline-with-sarah-moore

https://everydaymotherhood.libsyn.com/what-should-you-do-with-bad-parenting-advice-with-sarah-r-moore

Self-Care: Sarah is practicing going to bed when she is tired.

Family Fun: Sing songs together as a family. Swing together and enjoy the sky.

https://slate.com/culture/2011/02/john-constable-s-cloud-obsession-on-display-at-the-yale-center-for-british-art.html

You are exactly the right mom for your kids. I am so glad to know you.

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos .

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Email me Play4life.Christy@gmail.com

Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)