Podcast
Keeping Pace
Hosted by Mike Moreau · EN
One black runner trying fill the gap in the running community through stories and conversations on running.
15episodes
Episodes
Newest firstAll episodes
Kinnier Lastimosa
May 15, 202501:03:00Tap to summarizeKinnier went from not being able to run a full 5K in high school without walking to running several marathons in a variety of places.It is safe to say that high school Kinnier would have never guessed how much running would be a part of his life. Recently, Kinnier received his sixth star at The Boston Marathon, while running with his dad. Learn more about his variety of interests and see if there is a number of marathons to where he may retire from.
Transcribe →Izzy Garcia
Apr 18, 202501:02:34Tap to summarizeIzzy is the latest guest on the podcast. He is man of many interests and we get into several of those, including running of course. Learn about how Izzy reconnects with fitness after college, keeps running fun, his favorite books and find out the reason he does not love eating outside. Enjoy getting to know Izzy.
Transcribe →Emily MacQuarrie
Feb 27, 202500:51:30Tap to summarizeEmily MacQuarrie is the latest guest on the pod. We spend some time talking about how being a quiet person has helped her running, compare swinning and running, and I try to convince Emily to start speedwork. Enjoy getting to know Emily!
Transcribe →Shaheeda Dade
Feb 5, 202500:44:54Tap to summarizeShaheeda and I get into how she got her start with running and how her relationship with the sports has evolved. We also spend some time talking about her creative outlets and future goals she has.
Transcribe →Cam Merritt
Nov 8, 202401:07:37Tap to summarizeCam and I talk about a variety of things including tennis, his first marathon and what he learned, and being a hybrid athlete. Enjoy getting the conversation with Cam.
Transcribe →