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Episode #49: Interview with Dr. Ben Bikman - insulin expert

My guest today is well known to the Keto community - he's a favorite speaker at conferences, always delivering amazing information. On today's show we answer some listener questions about insulin and its role in body weight and health.

Kim's Links:

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Instagram: https://www.instagram.com/theketonist/

YouTube: https://www.youtube.com/kimhowerton

Ben's Links:

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and associate professor (Brigham Young University) is to better understand the role of elevated insulin in regulating obesity and diabetes, including the relevance of ketones in mitochondrial function.

Book:

https://amzn.to/39lZPtt

Shake:

https://gethlth.com/