Khloé in Wonder Land – "Dream Analysis Expert" with Lori
Date: March 25, 2026
Host: Khloé Kardashian
Guest: Lori (Dream Analyst & Psychologist)
Overview
In this enlightening and often hilarious episode, Khloé Kardashian dives deep into the world of dreams with dream analysis expert Lori. They unpack the mysteries and meanings behind our most common (and weirdest) dreams, from nightmares and lucid dreaming to precognitive dreams and what sex dreams really mean. With real-life examples, tools for better dream recall, and debunking popular myths, this episode offers a rich exploration of the subconscious mind, with Lori sharing insights from both science and personal experience. The tone is candid, curious, and empowering—just the way Khloé likes it.
Key Discussion Points & Insights
1. How Lori Became a Dream Analyst
- Vivid Dreaming Since Childhood: Lori explains she remembers almost every dream every night, even from the age of two. (01:29)
- Catalyst Moment: Her grandfather’s death led to a powerful dream visit, prompting her deep dive into dream psychology.
"I had a dream two weeks after his death...I asked him, 'What is it like where you are?' And he said, 'I can't tell you that, but what I can tell you is that it's secure.'" – Lori (01:37)
2. The Practicality of Dreams
- Dreams as a Thinking Process:
"Dreaming is a thinking process. Your dreams are your thoughts, a continuation of your thought stream from the day." – Lori (02:57)
- Dreams are symbolic, using metaphor and emotion instead of words.
- Problem Solving in Sleep: Lori stresses that dreams help you work through daily issues and achieve aspirations—if you learn their “language.” (04:10)
3. How to Remember Your Dreams (04:52–06:19)
- Tips for Dream Recall:
- When you first wake up, do not move—lie still to let the dream return.
- Give yourself 3–5 minutes before checking your phone or moving.
- Journaling right away builds the “dream muscle.”
"It's like working out...the more you work the muscle, the stronger it gets." – Lori (05:55)
4. Lucid Dreaming and Control (06:19–08:52)
- Finding Your Hands: Focusing on hands or a fixed object helps anchor and maintain lucidity.
- Lucid Dreaming Feels:
"You're awake and you're asleep at the same time. It's crazy." – Lori (07:38) "You can do anything. I like to explore my dreamscape...I'll jump up and see if I can float." – Lori (08:12)
- Actionable Advice: Use lucidity to ask big life questions; the subconscious can answer directly or symbolically.
5. Premonitions & Precognitive Dreams (09:22–14:05)
- People Dream Events Before They Happen: Examples from Lori, Khloé’s Hurricane Katrina dream, and the 9/11 collective dream phenomena.
- Scientific Framing: “Block Universe” Theory:
"Everything past, present, and future already exists all at once right now...life is a movie film and your brain is the projector." – Lori (13:09)
- Shared “Contact” Dreams: Messages from loved ones who have passed can occur as deeply emotional dreams, especially during big life transitions.
"When we enter REM sleep, our brain waves slow down...we can receive messages from those that have passed on." – Lori (17:00)
6. Sex Dreams & Symbolism (23:24–26:21)
- Sex Dreams Explained:
"Sex dreams are about connection...a psychological union you need." – Lori (24:09)
- For women, orgasm in dreams is more common after early 20s than for men.
- Orgasms can happen since "the body does not know the difference between a dream event and a waking event."
- Takeaway: Often about merging personality traits, desires, or intellectual/emotional connections with another person.
7. Archetypal Dream Symbols & Meanings (26:21–32:21)
- Teeth Falling Out: Linked to communication or “speaking without thinking.” (27:01)
- Tornadoes & Weather: Represent emotional turbulence, worry, or anxiety; e.g., “worry spinning out of control” (27:44).
- Cheating Partner: May indicate emotional neglect, not actual infidelity—sometimes another “third wheel” in your partner’s life (work, phone, baby). (28:56)
- Dreams of Exes:
"Your subconscious is showing you that you’re making peace with that part of your life." – Lori (31:35)
- Face-Creation Myth: Lori debunks the claim that “every face in a dream is someone you’ve seen before.” (32:10)
8. Creativity, the Collective Unconscious, and Dream Origins (33:26–35:06)
- Dreams as Creative Wellspring:
"Everything that has yet to be created and that’s already been created...it’s all out there." – Lori (34:29)
- Real-World Example: Google was inspired by a dream Larry Page had. (33:26)
9. Nightmares, Sleep, and Tools for Children (38:31–56:27)
- Why We Have Nightmares:
- Usually process unresolved emotional distress or triggers from daily life.
- Nightmares in children are normal—helping them process negativity and learning resilience.
- When to Worry: Regular, intense nightmares merit deeper attention.
- Parenting Tools:
"For young kids, say, 'Flip the pillow—that’s the good dream side.'" – Lori (55:34)
- Drawing out nightmares and making them silly can empower children to gain control and reduce fear.
10. Dream Interpretation, Colors, and Sleep Hygiene (36:14–38:31; 35:06–36:14)
- Color Symbolism: Not random—colors have both archetypal (e.g., blue = sadness, red = warning/passion) and personal meanings (favorite sweater, school color).
"Where does your mind go when you think of that color?...That’s going to be connected to the message." – Lori (38:02)
- Sound Machines & Temperature: White/rhythmic noise and cool rooms support healthy sleep and dreaming.
11. Sleep Paralysis, Night Terrors & Shared Dreaming (46:41–53:21)
- Sleep Paralysis: Explained as a brain/body disconnect at REM; totally harmless but frightening. (47:21)
"It’s a built-in safety mechanism so you don’t act out your dream...the amygdala is highly active, so it feels terrifying." – Lori (47:30)
- Knowledge brings control—try turning it into a lucid dream.
- Shared Dreaming: Real; often happens between people with close emotional bonds.
12. Advice for Dreamers & Key Takeaways (53:33–58:46)
- Journal Dreams and Day Events: Keep tandem logs to spot patterns.
- Don’t Fear Nightmares:
"They're helping you with difficult situations...that’s why the dream is difficult." – Lori (54:59)
- Teach Kids Early: Use playful, empowering tools for nightmares.
- Dreams as Internal GPS:
"Start paying attention to your dreams because they are the most powerful part of who you are. They are your built in GPS, your built in Mel Robbins, and your built in best friend." – Lori (53:33)
- Lori’s Dream Chat App: Allows users to journal dreams, reflect on daily triggers, and receive personalized insight—with the option to visualize their dream content.
Notable Quotes & Moments
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On Dream Purpose:
"Dreams are your built in, brutally honest best friend who's going to tell you what you need to know whether you like it or not." – Lori (00:27, repeated at 53:33)
-
On Pre-Cognition:
"I had a dream about Hurricane Katrina—homes underwater, people on roofs...and it happened just after." – Khloé (10:32)
"The block universe theory: life is a movie film—every frame, from birth to death, is there, but we only see one at a time." – Lori (13:09) -
On Sex Dreams:
"It's rarely about a physical union you want, but more about a psychological union you need." – Lori (24:09)
-
On Nightmares:
"When you get a nightmare, ask yourself, what is the most upsetting thing going on in my life right now?" – Lori (41:11)
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On Lucid Dreaming:
"It's better than sex." – Lori (08:07)
-
On Empowering Children:
“Flip the pillow over — that’s the good dream side.” – Lori (55:34)
Timestamps (Highlights)
- 00:18 – Lori’s origin story as a dream expert
- 05:44 – How to remember your dreams
- 07:38 – Techniques for lucid dreaming
- 09:22 – Can dreams foretell the future?
- 13:09 – The "Block Universe" theory and explanation
- 23:24 – What sex dreams actually mean
- 26:21 – Top archetypal dream symbols explained
- 38:31 – Meaning of color in dreams
- 41:18 – Nightmares, causes, and how to respond
- 47:21 – Sleep paralysis demystified
- 55:34 – Tools for helping kids with nightmares
- 53:33 – Final advice: journaling and trusting your dreams
Conclusion
This episode delivers a captivating blend of science, personal story, and practical tools for engaging with your dream life. Lori and Khloé peel back the curtain on what your subconscious is really trying to tell you, leaving listeners curious about what their own dreams might reveal—and empowered to begin listening.