Podcast
Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee
Hosted by Ali Wagner and Maddy Martinez · EN
Welcome to Kinda Hot Kinda Healthy with your two favorite women's health coaches, Maddy and Ali. This isn't your typical health podcast. We are talking life, relationships, and everything besides teaching you how to count your macros.
24episodes
Episodes
Newest firstAll episodes
E140 Jelly Roll and Bunnie Divorce, Alex Reads Tarot Drama, Tom Sandoval, and Kardashians Sharing Boyfriends
4d ago01:14:35Tap to summarizeWelcome back to your two favorite girlies!! Today's episode is jam packed with pop-culture to keep you guys up-to-date on everything happening. We have an end of an era for a tarot card reading baddie, more drama happening with Tom Sandoval because when is there not, and of course our two cents on so much more. Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- caffeine addictions 5:00- down with health insurance 8:00- dog sitting woes 15:30- This Week in Pop- Alex Reads Tarot 27:00- Jelly Roll Drama 32:00- Kardashian boyfriend sharing 40:00- The Bachelorette 44:00- Tom Sandoval DV 49:00- Bravo's 20th reunion 51:00- FIFA 56:00- snack wraps 59:00- diet phases & health 1:05:00- becoming fully expressed This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E139 Summer House Bonus Episode, RHONY Carole and Sai call out, Weekend CRASH OUT
2w ago01:14:43Tap to summarizeWelcome back to your two favorite girlies!! Today's episode is FULL of pop-culture!! Of course we had to comment on the NOTHING burger that the Summer House Bonus Episode served up, In the City thoughts and feelings, and RHONY bombshell To apply for Ali's Hot Mom Scholarship go here: https://forms.gle/JZKYKsFFaWbMpEig8 Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- straw or no straw??? 3:00- Aging in 2026 10:00- weekend recaps & crash outs 21:00- This Week in Pop- Summer House Bonus Episode 37:00- going back to the toxic ex 41:00 - Barbara Sprouse pregnancy 43:00- RHONY NEWS 48:00- Collin Gosselin's New Book 53:00- Ciara, Legally Blonde, and Danielle Olivera's baby 57:00- Love Island Drama 1:01:00- things cooking behind the scenes 1:03:00- July Intentions This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E138 Modeling in NYFW, Surviving ocular stroke, Taking your life back with Paulette Szalay
3w ago01:09:22Tap to summarizeWelcome back to your two favorite girlies!! Today we had an INCREDIBLE guest that truly left us inspired. We talk with Paulette about aging, being courageous to take chances, and to rebrand your life!! We can't wait for you to hear this episode and leave it feeling as inspired as we both were. About our guest: Paulette Szalay at the age of 57 weighed 264 pounds at the height of 5'4". She survived an ocular stroke and three and half years later, at the age of 61, Paulette lost 148 pounds naturally and became a model and actress. She has been on the cover of Woman's World Magazine and in countless other magazines, a guest on the Sherri Shepherd Show - Fit Over 50 segment, commercials, a movie and so much more. Guest links: Instagram / Threads: https://www.instagram.com/pszalay01/ Website: pauletteinspires.com Youtube: Sherri Show Fit Over 50 Segment - https://www.youtube.com/watch?v=S7E0gCKn-JM Today.com: https://www.today.com/health/diet-fitness/woman-loses-130-lbs-post-menopause-strength-training-low-carb-diet-rcna237318 Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr To apply for Ali's Hot Mom Scholarship go here: https://forms.gle/mLBpP2n6Fu1Bs2Jv8 Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Who the Kinda Hot Kinda Healthy Girls are 4:23- Mini intro to our guest 9:00- Oliver Tree RIP 18:00- Welcome Paulette!! Her journey started here 25:00- The power of choosing YOURSELF 32:00- Reinventing her life in her 50s 45:00- the Ocular Stroke that could have ended it all 59:00- Looking back at the progress 1:05:00 - Advice to women to start 1:10:00 - where to find Paulette This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E137 In the City, Summer House Reunion Recaps, Amanda Batula Swim
4w ago01:01:19Tap to summarizeWelcome back to your two favorite girlies!! Today was such a fun chaotic episode with life updates and head first into Summer House and In the City! Maddy successfully cohosted her first girl's event and Ali and Maddy dive right into the Summer House Reunion. Of course there are some dating updates so you're in for a PACKED episode! To view Maddy's newest big win, go here: https://www.instagram.com/reel/DZDt6ecvzSB/?igsh=eHYzbjU0NzB1MWFy Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- GROUP CHAT event recap!! 12:00- neighbor man is DEAD to us 14:30- the dating event preview 17:00- we are MAKING MOVES BABY 23:00- manifestation energy & temporary tattoos 25:00- This Week in Pop- In the City thoughts 33:00- This Week in Pop- Summer House Reunion 47:00- Amanda's swimsuit line This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E136 Summer House Reunion, West & Amanda, the AMA's Red Carpet
Jun 301:13:55Tap to summarizeWelcome back to your two favorite girlies!! Today is a POP heavy episode of course filled with some girly catchups. A few disclaimers, Ali is fighting her sick demons to show-up today and Maddy's mic is persistent on not showing up to work so BEAR WITH US. Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- functioning because of Theraflu 6:30- Revenge of the chia seeds 12:30- manifestations for the summer 15:00- we don't judge the sugar babies 19:00- the wormholes of tiktok 23:00- the Dugger's 28:00- VESPER movie review 31:00- Happy people documentary 37:00- TWIP- Summer House Reunion part 1 recap 55:00- TWIP- In the City preview 58:00- TWIP- the AMA's outfits 59:00- BREAKING NEWS - West still sucks 1:00:00- future updates coming This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E135 Hyper fixations, Advocating For Yourself & Hot Girl Spiral
May 2701:11:26Tap to summarizeWelcome back to your two favorite girlies!! Yes…. Maddy's microphone was off BUT the episode still slays. Today is a girls catch up kind of day between Neighbor man, hair washing routines, and grief talk. Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- hyperfixations during the vid 12:00- RIP to the best soup ever 14:00- Scarred by the raw meat 18:00- listening to your body 20:30- down with "hair training" 26:00- know your worth and stick to it!!! 35:00- ALWAYS advocate for your health 44:00- Maddy's beef with the healthcare system 53:00- is it the deficit or is it just having a plan? 58:00- miscarriage is isolating 1:05:00- end of show chitchat This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →134 Dating, Miscarriage, and Supporting your Girlfriends
May 2001:15:34Tap to summarizeWelcome back to your two favorite girlies!! TRIGGER WARNING, today we cover sensitive topics including miscarriage and fertility. Today Ali felt ready to talk through her journey with miscarriage and grieving. We truly hope that this resonates with other women going through the same journey. Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- the technical difficult girlies 4:30- Hiker Dude & Neighbor Man 14:00- actively ask for what YOU want 19:00- The post wedding depression 31:00- TRIGGER WARNING- Ali's journey with miscarriage 35:00- The day of miscarriage 42:00- grieving what she wanted 55:00- being your biggest advocate 1:05:00- support is KEY This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E133 The Met Gala 2026 Review; Kylie Jenner, Beyonce, Lady Gaga, and so much more!!!
May 1301:14:50Tap to summarizeWelcome back to your two favorite girlies!! Today we covered ALL things Met Gala 2026!! Honorable mentions, worst fits, we cover it all including Ali getting duped by AI. Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Future vision of the pod 8:00- pods we love 12:00- chronically online & hyperfixating 15:00- it's time for a haircut 22:00- Blue Ivy breaking the age requirement 24:00- makeup talk & new dating rules 29:00- new dating rules 41:00- TWIP- met gala looks - Emma Chamberlain 44:00- Janelle Monea 45:00- Patrick schwarzenegger 47:00- Alex Consani 48:00- Zoe Kravitz 49:50- Sam Smith 51:00- Connor Storrie 52:00- Gigi Hadid 53:25- Lisa Blackpink 54:30- Ejae 56:00- Hudson Williams 58:00- Lady Gaga 1:01:43- Doechii 1:03:00- Beyonce, Jay-z, Blue Ivy 1:06:00- Chase Infiniti 1:07:00- Kylie Jenner 1:11:00- closing thoughts This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E132 Becoming Alive & Well with chronic and terminal illnesses with Elanie Welch
May 601:41:48Tap to summarizeWelcome back to your two favorite girlies!! Today we have back friend of show, Elanie Welch!! We are so excited to have Elanie back to talk about her rebrand and all about her documentary! Just a note- we have a few technical difficulties so please bear with us!! We talk about some deeper aspects of health, terminal illnesses, and what it truly means to listen to your body. A little bit about our guest: Documentary director and producer Elanie Welch brings both professional expertise and lived experience to the field of chronic and terminal illness. Her work centers on translating complex health topics into accessible, compassionate storytelling while maintaining scientific integrity. Her current project, a documentary film called Alive & Well - Healing from Within, follows families diagnosed with incurable and terminal illnesses as they pursue alternative healing pathways and defy the odds. After healing herself from years of infertility and conceiving naturally despite less than a 1% chance, Elanie knows intimately the physical, mental, and emotional work it takes to trust the body's innate healing potential and quiet the voices that say it cannot be so. She is the creator and host of Renegade Remission, a podcast exploring healing potential across chronic and terminal illness, and has spent years working at the intersection of patient advocacy, nutrition, and integrative health education. You can find Elanie here on instagram: https://www.instagram.com/the_renegade_nutritionist/ And get more info on her documentary Alive & Well here: https://www.therenegadenutritionist.com/documentary Find all info on Elanie here: https://www.therenegadenutritionist.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn0i7ApjHGc-AfVV9VY4vGe5TO6rwolmZDmhL14CxwgFoh7O8khUKJoa-4uTY_aem_-bfj7RFuxacCQSvpCxTzBw Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Go here to join Maddy's newest Fresh Start Challenge starting May 4th: https://tinyurl.com/fresh-start-MAY Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Who the Kinda Hot Kinda Healthy Girls are 4:55- intro to our guest Elanie! 9:00- producing a documentary 14:00- Elanie's rebrand into chronic illness 23:00- The limitations of "clinically researched" & Joe Dispenza 29:00- Pillar 1- the mind body connection 38:00- taking your power back 48:00- Pillar 2 - Following your intuition with Nutrition 1:10:00- Rumination, how is this "habit" formed? 1:30:00- Pillar 3- Purpose and community 1:37:00- details on the release of Alive & Well This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E131 Summer House Reunion Leaked Audio, In Our Lover Girl Era, and Bieberchella
Apr 2901:03:58Tap to summarizeWelcome back to your two favorite girlies!! Today we have some life updates, dating updates, and BREAKING pop-culture news!!! We also wanted to share about our dear friend Julie and her daughter Billie. Julie has been a friend, mentor, and colleague in our health coaching world's and her daughter Bilie has been diagnosed with end-stage grade D Retinoblastoma, a very rare form of cancer and will be going through extensive treatments. In order to support her and her family, a go-fund me as been created. If you feel inclined to, we would love for you to donate, share, or send your prayer to Julie's family for her daughter Billie: https://gofund.me/7091ef674 Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Go here to join Maddy's newest Fresh Start Challenge starting May 4th: https://tinyurl.com/fresh-start-MAY Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Breaking News!!! But first, life updates 5:38- Maddy Dating updates 10:30- Riding the Menty B train 12:30- Supporting Billie 17:30- This Week in Pop- Summer House LEAKED AUDIO 22:00- We are LOVER GIRL'S 26:00- Who recorded the audio and BREAKING NEWS!! 31:00- Where the fudge is Levi?? 36:00- This Week in Pop- Selena, Hailee, Beiberchella 41:00- Ciara is doing JUST FINE 44:00- the Hotgirl Hotline This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
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