Podcast
Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee
Hosted by Ali Wagner and Maddy Martinez · EN
Welcome to Kinda Hot Kinda Healthy with your two favorite women's health coaches, Maddy and Ali. This isn't your typical health podcast. We are talking life, relationships, and everything besides teaching you how to count your macros.
19episodes
Episodes
Newest firstAll episodes
E135 Hyper fixations, Advocating For Yourself & Hot Girl Spiral
1w ago01:11:26Tap to summarizeWelcome back to your two favorite girlies!! Yes…. Maddy's microphone was off BUT the episode still slays. Today is a girls catch up kind of day between Neighbor man, hair washing routines, and grief talk. Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- hyperfixations during the vid 12:00- RIP to the best soup ever 14:00- Scarred by the raw meat 18:00- listening to your body 20:30- down with "hair training" 26:00- know your worth and stick to it!!! 35:00- ALWAYS advocate for your health 44:00- Maddy's beef with the healthcare system 53:00- is it the deficit or is it just having a plan? 58:00- miscarriage is isolating 1:05:00- end of show chitchat This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →134 Dating, Miscarriage, and Supporting your Girlfriends
2w ago01:15:34Tap to summarizeWelcome back to your two favorite girlies!! TRIGGER WARNING, today we cover sensitive topics including miscarriage and fertility. Today Ali felt ready to talk through her journey with miscarriage and grieving. We truly hope that this resonates with other women going through the same journey. Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- the technical difficult girlies 4:30- Hiker Dude & Neighbor Man 14:00- actively ask for what YOU want 19:00- The post wedding depression 31:00- TRIGGER WARNING- Ali's journey with miscarriage 35:00- The day of miscarriage 42:00- grieving what she wanted 55:00- being your biggest advocate 1:05:00- support is KEY This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E133 The Met Gala 2026 Review; Kylie Jenner, Beyonce, Lady Gaga, and so much more!!!
3w ago01:14:50Tap to summarizeWelcome back to your two favorite girlies!! Today we covered ALL things Met Gala 2026!! Honorable mentions, worst fits, we cover it all including Ali getting duped by AI. Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Future vision of the pod 8:00- pods we love 12:00- chronically online & hyperfixating 15:00- it's time for a haircut 22:00- Blue Ivy breaking the age requirement 24:00- makeup talk & new dating rules 29:00- new dating rules 41:00- TWIP- met gala looks - Emma Chamberlain 44:00- Janelle Monea 45:00- Patrick schwarzenegger 47:00- Alex Consani 48:00- Zoe Kravitz 49:50- Sam Smith 51:00- Connor Storrie 52:00- Gigi Hadid 53:25- Lisa Blackpink 54:30- Ejae 56:00- Hudson Williams 58:00- Lady Gaga 1:01:43- Doechii 1:03:00- Beyonce, Jay-z, Blue Ivy 1:06:00- Chase Infiniti 1:07:00- Kylie Jenner 1:11:00- closing thoughts This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E132 Becoming Alive & Well with chronic and terminal illnesses with Elanie Welch
4w ago01:41:48Tap to summarizeWelcome back to your two favorite girlies!! Today we have back friend of show, Elanie Welch!! We are so excited to have Elanie back to talk about her rebrand and all about her documentary! Just a note- we have a few technical difficulties so please bear with us!! We talk about some deeper aspects of health, terminal illnesses, and what it truly means to listen to your body. A little bit about our guest: Documentary director and producer Elanie Welch brings both professional expertise and lived experience to the field of chronic and terminal illness. Her work centers on translating complex health topics into accessible, compassionate storytelling while maintaining scientific integrity. Her current project, a documentary film called Alive & Well - Healing from Within, follows families diagnosed with incurable and terminal illnesses as they pursue alternative healing pathways and defy the odds. After healing herself from years of infertility and conceiving naturally despite less than a 1% chance, Elanie knows intimately the physical, mental, and emotional work it takes to trust the body's innate healing potential and quiet the voices that say it cannot be so. She is the creator and host of Renegade Remission, a podcast exploring healing potential across chronic and terminal illness, and has spent years working at the intersection of patient advocacy, nutrition, and integrative health education. You can find Elanie here on instagram: https://www.instagram.com/the_renegade_nutritionist/ And get more info on her documentary Alive & Well here: https://www.therenegadenutritionist.com/documentary Find all info on Elanie here: https://www.therenegadenutritionist.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn0i7ApjHGc-AfVV9VY4vGe5TO6rwolmZDmhL14CxwgFoh7O8khUKJoa-4uTY_aem_-bfj7RFuxacCQSvpCxTzBw Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Go here to join Maddy's newest Fresh Start Challenge starting May 4th: https://tinyurl.com/fresh-start-MAY Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Who the Kinda Hot Kinda Healthy Girls are 4:55- intro to our guest Elanie! 9:00- producing a documentary 14:00- Elanie's rebrand into chronic illness 23:00- The limitations of "clinically researched" & Joe Dispenza 29:00- Pillar 1- the mind body connection 38:00- taking your power back 48:00- Pillar 2 - Following your intuition with Nutrition 1:10:00- Rumination, how is this "habit" formed? 1:30:00- Pillar 3- Purpose and community 1:37:00- details on the release of Alive & Well This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E131 Summer House Reunion Leaked Audio, In Our Lover Girl Era, and Bieberchella
Apr 2901:03:58Tap to summarizeWelcome back to your two favorite girlies!! Today we have some life updates, dating updates, and BREAKING pop-culture news!!! We also wanted to share about our dear friend Julie and her daughter Billie. Julie has been a friend, mentor, and colleague in our health coaching world's and her daughter Bilie has been diagnosed with end-stage grade D Retinoblastoma, a very rare form of cancer and will be going through extensive treatments. In order to support her and her family, a go-fund me as been created. If you feel inclined to, we would love for you to donate, share, or send your prayer to Julie's family for her daughter Billie: https://gofund.me/7091ef674 Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Go here to join Maddy's newest Fresh Start Challenge starting May 4th: https://tinyurl.com/fresh-start-MAY Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Breaking News!!! But first, life updates 5:38- Maddy Dating updates 10:30- Riding the Menty B train 12:30- Supporting Billie 17:30- This Week in Pop- Summer House LEAKED AUDIO 22:00- We are LOVER GIRL'S 26:00- Who recorded the audio and BREAKING NEWS!! 31:00- Where the fudge is Levi?? 36:00- This Week in Pop- Selena, Hailee, Beiberchella 41:00- Ciara is doing JUST FINE 44:00- the Hotgirl Hotline This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E130 Summer House, Girl Code, West & Ciara, And Cooper vs Earle
Apr 2200:52:46Tap to summarizeWelcome back to your two favorite girlies!! We apologize for Maddy's microphone but hey the show must go on. Today it was Pop culture HEAVY between Summer House, Alix Earle vs Cooper and Sophia Franklin Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Scamanda continued 9:30- West NEVER saw Ciara 15:00- she was ALWAYS jealous 20:00- protective over his wife 25:00- Jimmy John's and reunions 33:00- justice for Sophia Franklin! 36:00- Alex Earle is just a big ole hater 45:00- Maddy dating updates- date outside your type! This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E129 SCAMANDA, Summer House, Justice for Kyle Cooke???
Apr 1501:00:52Tap to summarizeWelcome back to your two favorite girlies!! We are SOOOO excited for you guys to see our brand new branding!!!! Our amazing friend (of show) Justine has redone our branding to truly represent us and we are so excited for you guys to see it too. Today we had to just gab ALLLLLL about Summer House because girls….the tea is PIPING HAWT!!! Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- New branding means new bitches 7:00- the selfish rebrand 10:00- cosplaying as busy when you can't rest 20:00- This week in pop- SCAMANDA on Summer House 32:00- Hiring the PI and Carl's a Mess 45:00- Ciara's Rise to success 55:00- We love healed Carl This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E128 Bridal Era, Saying Yes To The Dress, and Wedding Crash Outs with Gavriella Kaufmann - EP 128
Apr 801:14:26Tap to summarizeWelcome back to your two favorite girlies!! Today we have back on friend of show Gavriella!! Last time we had Gavriella on, she had just gotten engaged so today we talk LOTS about wedding planning, fighting the trend of "getting ready" for the wedding, and so much more. Learn more about our guest here: Gavriella Kaufmann is a fashion and lifestyle creator, digital marketer, podcast host, and artist based in the Washington, DC area. She is known for her vibrant personality, love of storytelling, and creating content that blends fashion, humor, and real life experiences. After studying fashion merchandising in college, Gavriella built a career working in digital marketing while simultaneously growing her presence as a creator online. Her content often focuses on personal growth, creative expression, and embracing individuality. Outside of content creation, Gavriella has a deep love for music, pop culture, and the art of drag, which has played a major role in shaping her creativity and confidence. She also runs a small creative business where she bedazzles unique items and creates custom pieces for members of the drag community. Currently, Gavriella is in what she jokingly calls her "bridal era," sharing the highs, humor, and occasional chaos of wedding planning with her followers. Her perspective on modern wedding culture, social media, and self-expression has resonated with many people navigating similar life transitions. TikTok: @mybeautycoma TikTok: @secretstangavi Instagram: @mybeautycoma Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00-Who the Kinda Hot Kinda Healthy Girls are 7:00- Intro to our guest Gavriella 11:00- Welcome to our guest Gavriella!! 14:00- Let's talk ALL about the dress 35:00- preparing for the wedding and the crashout 38:00- mental crashouts from wedding planning 42:00- wedding venue shopping 50:00- fighting the pressure of being "ready" for the wedding 55:00- do what YOU want for your wedding 1:06:00- Maddy's wedding tips 1:10:00- end of show chitchat and where to find Gavriella This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/
Transcribe →E127 Hannah Montana 20th Anniversary, Age of Attraction, ANd Secret Lives of Mormon Wives
Apr 100:48:24Tap to summarizeWelcome back to your fav pop culture and health podcast! Ali and Maddy are diving deep into the Hannah Montana 20th anniversary, Age of Attraction with The Vialls, and TW DV Taylor and Dakota from Secret Lives Of Mormon Wives. Let's dive in! Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coachingigsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00-4:27 Introduction, Hannah Montana Anniversary, Reboots, and Netflix is dead! 4:30-8:40 Jean Party, Blonde Wigs, Heated Rivalry Raves 8:43-10:30 Gardening in Trap Houses and Break up Tea 10:43-31:17 Age of Attraction with Nick and Natalie Viall 31:18-47:17 TW DV Taylor Frankie Paul and Reality TV Exploitation 47:24 End of Show This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o
Transcribe →E126 1000lb Pound Sisters, TLC's New Teen Pregnancy Show; Unexpected, and Dating Updates
Mar 2501:03:58Tap to summarizeWelcome back to your two favorite girlies!! Today we are diving into Ali's newest TLC obsession 1000lb Sisters. We also discuss Unexpected and Maddy's dating life update Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- cozy vibes and catch-ups 4:00- This week in Pop- thousand pounds sisters and sister fights 10:30- 13 and pregnant??? 17:30- Maddy life updates- HE'S BACK 32:00- Maddy dating updates 39:00- the 5 finger discount… 41:00- the power of being a yapper 49:00- Be careful of where you put your energy 52:00- Maddy's nighttime scare This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/
Transcribe →