Most people think about the food they eat and the water they drink.

Few stop to think about the air they breathe.

Yet the average person takes more than 20,000 breaths every single day, and the quality of that air may be impacting everything from sleep and allergies to asthma, mold exposure, inflammation, and overall health.

In this episode, Autumn sits down with Justin Liberman, Director of Operations at Jasper, to discuss one of the most overlooked areas of health: indoor air quality.

Justin shares the remarkable story behind Jasper's creation after one of the largest wildfires in Canadian history exposed a major gap in how homes were being restored after disaster. What began as a search for better air purification technology evolved into one of the most powerful home air-cleaning systems available today.

Together, Autumn and Justin explore:

• Why most air purifiers may not be doing what you think they are

• The hidden connection between air quality and sleep

• Mold, mycotoxins, and what every homeowner should understand

• How HEPA and activated carbon filtration work together

• Why asthma, allergies, congestion, and snoring may improve with cleaner air

• The truth about airborne particles you can't see

• What separates Jasper from other air purification systems

• Why indoor air quality deserves a place in every health conversation

If you've ever wondered whether your home environment could be affecting your health, this conversation will give you practical insights and actionable steps you can take today.

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