Transcript
A (0:00)
The people that are screaming when I got into the airport here, it becomes easy for me to identify myself with that. And once I do that, I start building the foundation for unhappiness. Huh huh? So my retreats are constantly to disengage, disentangle myself from the external and return to base. Return to base to return to a place where I remind myself. Every week I remind myself I have a weekly meditation. I remind myself to never. There's a way I write it in my phone. Never ever. How did I write it? Never. Okay, I just changed it this week. That's why I made it a bit shorter. Resist the temptation to perform. Resist the unconscious temptation to perform. So every time I feel like I'm drifting away from myself, I'm doing the thing I'm doing because of what people are going to say, think, do I'm like, you have to return to yourself.
B (0:48)
What should people understand about success?
A (0:52)
That. So first let's define it. Most people, what you mean by success is, I'm sure, financial success, economic success. What you should understand is that it will not make them happy. There's no debate about this. This is the one thing that all the greatest thinkers in the world have arrived at. Buddhist thinking, stoic thinking, Christian thinking, Islamic thinking, neurosciences, Sufism, you know, behavioral psychology, economics. There is a consensus economic success will not make you happy. It will do other things to make you comfortable. So you can cry in business class, You know. It will make your children make you proud. Even if they don't make you happy. Success will not. It has. Material success has no inherent capacity to change your emotional well being sustainably. None. A car can do nothing for your happiness.
B (1:53)
What does?
A (1:53)
What does? Being at peace with yourself.
B (1:55)
How do we get that peace?
A (1:56)
That's a good question. Two things. One, self acceptance. An utter acceptance of self as you are with your flaws and all. A complete at least a contentment is the art of being at peace with never ever getting what you want. Love it.
B (2:15)
This is the time I should actually blow. This is solid.
A (2:19)
So being complete, that's. Whoever you are now completely accepts yourself and your situation doesn't mean you will not change it. But you accept yourself as you are.
B (2:29)
