Podcast
KOPE Life
Hosted by Charlson Gaines · EN
This podcast is about living a KOPE Life. A KOPE Life is one in which you bring Kindness, Optimism, Positivity and Empathy to every aspect of your life. This is made possible through the integration of emotional intelligence, positive psychology, the mind-body connection and effort. You can grow from trauma, misery and hopelessness to living a KOPE Life by replacing misery with happiness. Listen in and let me teach you how.
11episodes
Episodes
Newest firstAll episodes
It's Just You and Me Kid | Life as a 7th Grade Dropout Homeless Teenager
Aug 4, 202300:56:26Tap to summarizeHow does a homeless 7th grade dropout go on to achieve remarkable success? Find out in this inspiring interview with Christopher Rausch on the KOPE Life podcast. Despite facing incredibly difficult circumstances, Christopher persevered. He shares his poignant story of hardship and homelessness as a child and teenager. Yet he was determined not to let his past define him. Through hard work, perseverance and a relentless drive to create a better life, he overcame the odds. Now an accomplished entrepreneur and author, Christopher reflects on the key moments and mindset shifts that enabled him to dramatically turn his life around. He explains how he drew strength from within, found mentors and developed an unstoppable work ethic. Christopher also previews his upcoming memoir "It's Just You and Me Kid," which releases later this year. The book chronicles his incredible journey and passes on lessons so others facing adversity can tap into their inner fortitude and find a path forward. This gripping interview provides inspiration, actionable advice and many takeaways relevant to anyone seeking to fulfill their potential and live their best life. Don't miss this powerful conversation full of hope, wisdom and never-give-up spirit. Keywords: Christopher Rausch, entrepreneur, author, memoir, adversity, homelessness, perseverance, grit, mindset, inspiration, self-help
Transcribe →A Legacy Driven Marriage
Jul 27, 202301:07:40Tap to summarize🎙️ Join us on the KOPE Life Nation Show for an incredibly insightful and engaging episode featuring Walt and Stephanie McKinley, the dynamic duo behind the Legacy Driven Marriage Podcast! 🌟 Walt and Stephanie are not just any couple; they've been happily married for an impressive 24 years, and their wisdom on building a strong and enduring relationship is unparalleled. With two wonderful teenage daughters, aged 19 and 16, Walt and Stephanie know the challenges and joys of balancing family life while nurturing a thriving marriage. In this special episode, Walt shares his extensive experience as a professional speaker, #1 best-selling author of "Monsters In My House, A True Story," and podcast host. He's a retired Naval Intelligence Officer and a former Fortune 300 executive, bringing a unique blend of leadership and life expertise to the table. Stephanie, on the other hand, is the co-creator of the "Legacy Driven Marriages" podcast, a marketing genius, and a mompreneur who keeps their family united as the glue that holds everything together. 🔥 Get ready to discover real, actionable tools and insights to enrich and strengthen your own marriage. Whether you're newlyweds or have been together for years, Walt and Stephanie's wisdom will resonate with you and transform the way you approach your relationship. ❤️ Tune in to this episode to learn how to communicate effectively, prioritize your partner, nurture intimacy, and build a legacy-driven marriage that lasts a lifetime. 🌟 Don't miss out on this opportunity to learn from the best! Subscribe now and hit the notification bell to be the first to watch the inspiring episode with Walt and Stephanie McKinley. 🎉 🔑 Key Topics: Building a legacy-driven marriage Effective communication strategies Prioritizing your partner Nurturing intimacy and connection 🏷️ Tags: Marriage advice, Relationship goals, Love and commitment, Marriage tips, Communication skills, Intimacy, Building a legacy together, Strong marriage, Real-life stories, Inspirational couples.
Transcribe →Unveiling the Shadows: Escaping Sex Cults
Jul 23, 202301:00:21Tap to summarizeWelcome to our thought-provoking podcast episode featuring a remarkable author and survivor, Daniella Young, as she courageously opens up about her harrowing experiences with cults and sexual assault. In this emotionally charged conversation, Daniella shares her captivating journey of escape and recovery, shedding light on the dark underbelly of manipulative organizations and the resilience of the human spirit. In this captivating interview, Daniella Young, renowned author of the bestselling memoir "From Darkness to Liberation: Escaping the Cult's Grip," delves into the heart-wrenching details of her personal ordeal. Drawing from her own encounters with manipulation and abuse, Daniella sheds light on the deceptive tactics used by cults to control and exploit vulnerable individuals. Throughout the podcast, Daniella reveals the captivating story of her escape from the clutches of a notorious cult, providing insights into the indoctrination methods and psychological coercion employed by these insidious groups. She shares the struggles she faced during her journey, the pivotal moments that led to her liberation, and the subsequent path to healing and recovery. In addition to recounting her personal narrative, Daniella Young offers a broader perspective on cults and their detrimental impact on society. Drawing upon her extensive research and the experiences of other survivors, she provides valuable insights into the psychological and emotional consequences that victims of cults often endure. Moreover, Daniella explores the sensitive topic of sexual assault within the context of cults, shedding light on the intersection between these two deeply traumatizing experiences. With empathy and resilience, she discusses the long-lasting effects of such trauma and emphasizes the importance of support and advocacy for survivors. This thought-provoking conversation is a testament to Daniella Young's courage and determination to share her story, hoping to inspire and empower others who may have experienced similar struggles. Her profound insights will challenge your perceptions, ignite discussions, and ultimately foster a greater understanding of the intricacies surrounding cults, sexual assault, and the journey toward healing. Tune in to this impactful episode and join us on this transformative conversation with Daniella Young, as we strive to raise awareness, foster empathy, and work towards creating a safer and more compassionate society. Subscribe to our channel to stay updated with our latest podcast episodes, where we explore a range of captivating topics and engage with inspiring individuals from various walks of life. #Podcast #SurvivorStories #Cults #SexualAssault #Recovery #Empowerment #DaniellaYoung
Transcribe →Women's Safety in a Violent World
Jul 21, 202300:57:19Tap to summarizeIn this riveting episode we delve into the extraordinary life of Lina Abirafeh, an indomitable force on a relentless mission to shield women and girls from the clutches of gender-based violence. From war-torn combat zones to the aftermath of devastating natural disasters, Lina fearlessly ventures into the darkest corners of the world, armed with compassion and an unyielding commitment to protect the most vulnerable among us. Join us as Lina Abirafeh, a beacon of hope and resilience, shares her harrowing and awe-inspiring experiences on the frontlines of humanity's greatest challenges. Unafraid to confront the brutal reality of gender-based violence head-on, Lina has dedicated her life to empowering survivors and dismantling the structures that perpetuate such atrocities. In this poignant conversation, Lina reveals the untold stories of her perilous expeditions, recounting her encounters with unspeakable acts of violence and the overwhelming strength of the survivors she's worked with. With unwavering determination, she has championed their cause, shining a light on their resilience and igniting a global movement for change. Throughout the episode, Lina divulges the profound impact these experiences have had on her own life and the fundamental lessons she's learned from witnessing the indomitable spirit of women and girls in the face of unimaginable adversity. Her insights into the root causes of gender-based violence and the urgent need for comprehensive, systemic change are both enlightening and empowering. This interview is an urgent call to action, a rallying cry for all listeners to join forces and confront the pervasive issue of gender-based violence. Lina's unwavering courage and unshakable resolve will leave you inspired and motivated to become an agent of change in your own community. Tune in to "KOPE Life" and embark on a transformative journey alongside Lina Abirafeh, as she uncovers the hidden truths of our world and champions the rights of those who often go unheard. Let her extraordinary tales of resilience, hope, and empowerment ignite your own passion to create a world free from violence and fear. Keywords: Lina Abirafeh, gender-based violence, combat zones, natural disasters, protect women and girls, rape, torture, resilience, empowerment, untold stories, systemic change, global movement, call to action, transformative journey, untold heroes.
Transcribe →Bullying, Suicide, and What Parents Can Do About It
Feb 14, 202300:19:11Tap to summarizeIn this episode, we address the serious issue of bullying, suicide, and hate against children. We will discuss the devastating impact these problems can have on young lives, as well as steps we can all take to help prevent them. It's important to remember that every child deserves to feel safe and loved, and it's up to all of us to stand up against bullying, hate, and to support those who may be struggling with thoughts of suicide. Please share this video to spread awareness and let's work together to create a kinder, more compassionate world for all children.
Transcribe →Ask Me Anything | Mental Health and Emotional Intelligence Q&A
Jan 7, 202300:37:28Tap to summarizeHow do you find the right therapist? What should you do if you think you have depression? These questions are answered in this episode for you. The AMA series is geared to serve you and provide the value that you're looking for. If you have specific questions you'd like answered, email them to me at info@charlsongaines.com, and I will answer your questions in my next video.
Transcribe →Don't Be Your Own Bully! You Deserve Better
Jan 6, 202300:22:12Tap to summarizeThe most powerful voice to ever influence your life is your own. You will never talk to or listen to a voice as often as you do your own. So don't be your own bully. Don't be so mean. If you wouldn't say it to your best friend, don't say it to yourself. Choose to use the power of your voice to elevate your life. You deserve to be happy. You deserve compassion, empathy and encouragement. So be open to receive from yourself, and then watch your other relationships bloom too. Listen to this episode to learn more. You can also watch the episode on youtube at www.youtube.com/@charlsongainesphd
Transcribe →Yoga, Healing and You | Understand the Mind-Body Connection and Your Power Over You
Jan 2, 202301:34:59Tap to summarizeThe mind-body connection is a powerful pathway to inner peace, healing, and happiness. Katie Moridor, a yogi with over 20+ years of practice and teaching, shares her expert insights on using yoga to heal, including her personal stories of overcoming her own struggles using yoga.
Transcribe →Proactive Suicide Prevention
Dec 21, 202200:39:43Tap to summarizeSuicide warning checklists and all the mandatory training are reactive. They have no value unless the person is suicidal. Wouldn't it better if we could actually help prevent people from becoming suicidal in the first place? And by people, I mean YOU, and everyone you love and care about. Listen in and find out how you can proactively prevent suicidality without memorizing lists and phone numbers.
Transcribe →You DON'T Need Closure
Dec 15, 202200:16:44Tap to summarizeYou don't need closure. You don't need to ask her one last question. You don't need to clarify something, or get him to admit something. When you become focused on closure, you're setting yourself up to be dependent on someone else to direct your perspective and emotions about what you came up with in your head, and they will not provide you closure, or even answers that prioritize how you feel, who you are, or your real worth. Choose to move on. Learn more about why by listening to this episode on why you don't need closure, and be sure to subscribe to my youtube channel - www.youtube.com/@charlsongainesphd
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