
Hosted by Kylie Mojaddidi · EN
Welcome to Kylie Says! This podcast is your very own self help partner. Here, Kylie, a blogger, mother, senior marketing executive and recovering perfectionist is going to get real on topics like spirituality, disordered eating, wellness, motherhood, friendships, marriage and more. Join Kylie as she continues exploring her own self journey, and connect through her deeply personal account of what it's like to start finding yourself in your 30s. Shit's about to get real. To connect with Kylie on Instagram: https://www.instagram.com/kyliemojaddidi/?hl=en To connect with Kylie's blog: http://www.goldenhourwithkylie.com

In today's episode, Kylie is getting REAL and UNFILTERED about something we don't talk about too much - and that's being an asshole. - to YOURSELF. So often, we're the cruelest to ourselves, and that's a problem. Throughout Kylie's healing journey, she's found a few things to be true that go hand in hand: And that's when you're stuck in your asshole-era it's really difficult to feel inspired and find real inspiration from the world around you. In this episode, Kylie provides insight into the tips and tricks that have allowed her the best room for growth and an opportunity to expand her mindset out of the small, confined spaces of her head that occasionally get her stuck. Here's what Kylie has found through her years of practicing self-empowerment, gaining confidence and learning to chart new neural pathways to create a better life. We talk the worst in our own heads. The conditioning of our past and the stories we've told ourselves in our worst moments seem to be the one that reverberate the loudest when we're not feeling our best.When you're in that mindset, it can be very difficult to find inspiration from the world around you. That can lead to mindless scrolling on Instagram and TikTok, binging reality TV and generally tuning into content that does not serve you well or provide any source of inspiration or opportunity to shift your mindset. Getting curious about new content in the form of self-help or self-empowerment books, philosophy about the world around us, collective consciousness, mindfulness podcasts and interviews with experts are the best way to change your routine and listen to and learn from people who've also experienced these asshole-eras themselves, but have found new ways to chart neural pathways that allowed them to perform their best in the world around them and come to situations with a more positive mindset. To follow Kylie on Instagram click HERE. Check out Kylie's website Golden Hour with Kylie to book a Human Design reading.

In today's episode Kylie details how far she's come over the last few years in her inner, spiritual, mental and general well-being. She shares some deep, vulnerable experiences and thoughts that impacted how she largely lived her life - from a place of fear, sadness, and depression - and how the inner work she's done has impacted her day-to-day life. This episode is raw with tangible, easily explainable resources, journaling topics and exercises to shift your mindset and change your perspective to allow yourself to live your most aligned life that your Highest Self would be so proud of. Connect with Kylie on InstagramLearn more about Kylie's Human Design business at Golden Hour with Kylie.

Today's episode is a must-hear if you currently have a corporate job but have a pull towards a life of spirituality, healing, and the many modalities and texts that talk to a higher power and a higher purpose. Kylie, like many of you, had the belief that in order to be a "spiritual girlie" you had to forego all of the parts of you that on the surface do not seem spiritual - a corporate career, drinking, partying, etc. You see, one thing Kylie has learned in her spiritual journey is that there is no "one size fits all" approach to healing. And, once you embark on that healing journey, you become the best version of you that is different and unique enough to contribute to the universal consciousness in ways you never imagined before. This episode is chalk full of insight into:The power your healing journey can bring to your corporate careerThe universal consciousness and how to become a part of it How to balance your healing journey and corporate career GET A HUMAN DESIGN READING AT GOLDENHOURWITHKYLIE.COMFOLLOW KYLIE ON INSTAGRAM @KYLIEMOJADDIDI